The Good Listener Podcast

Send us Fan Mail My guest for episode number 4 was retired NYPD Sergeant Pat Russo, Pat is currently the Director of the NYC Cops and Kids boxing program and the NYPD boxing team. The NYC cops and kids program allows children and teens to train for free while being coached by cops and former participants in the program at 3 gyms in some of New York’s rougher areas with a 4th gym on the way. Orgina...

Send us Fan Mail Hello and you’re very welcome to episode number 3 of the Good Listener Podcast.. my guest for this episode was Ray Cuadrado. Ray is the current USA Boxing New York Metro President as well as the owner of Brotherhood boxing club where he trains many amateur boxers and one pro, his son Ray “the scientist” Cuadrado This episode was recorded a few months back when gyms were beginning...

Send us Fan Mail My second guest was Neal Williams, a very interesting and well-read gentleman who i’ve spoken to many times and had always wanted to sit down with for a proper conversation. Due to the length of our conversation I’ll be putting this out in two parts.  In part 1 Neil told me about how his mother’s side of the family moved from the West Indies island of St Kitts to Harlem in New Yor...

Send us Fan Mail My first guest was Tiarnan Lynch. Tiarnan lived in Hong Kong during the infamous 2019/2020 protests and witnessed the subsequent clashes between protestors and Chinese authorites from the ground  In the first half of the episode Tiarnan and I discussed what it was like growing up in Japan and Hong Kong and the cultural differences between the two and in the second half he told us...