The Golden Spark Podcast with Stacy Goldstein

Let's face it, emotions are a normal and natural part of the human experience. We need to feel them, feel through them, and release them. But what about when they move in and take hold of our lives? Here, the top 6 and how to grow from them.   Get on the list (my email list, that is!) and get something for free: Looking for a free EFT tapping video to boost your self worth? Click here:   https://s...

This is where the rubber meets the road, my friend. Let's have an honest talk about how much of your life is run by you, and how much is run by what others tell you to do/be. Because if you don't fill your life with who you are at your core, then that life will be filled with what others put in it.   Get on the list (my email list, that is!) and get something for free: Looking for a free EFT tappi...

We can sometimes see Proverbs 31 as overwhelming, setting an impossible goal for anyone who dares to live according to it. But what if Proverbs 31 wasn't a to-do list, but a guide? Let's look at it for the lessons it is trying to teach us, and how it applies to modern day motherhood.   Sign up here to get into the free summit for moms in business, Mic Drop and Juice boxes!   Get on the list (my em...

Picture this--someone criticizes you for something that you feel strongly about. Instead of telling someone to hit the road, let's take a step back and look at why you feel attacked, why they criticized you in the first place, and how to handle it without losing your cool.   Get on the list (my email list, that is!) and get something for free: Looking for a free EFT tapping video to boost your sel...

I'm judging you. You're judging me. Your neighbor is judging you. My neighbor is judging me. We all do it, all the time. But how much does that judgment really affect your life? Or does it?   Get on the list (my email list, that is!) and get something for free: Looking for a free EFT tapping video to boost your self worth? Click here:   https://stacygoldstein.myflodesk.com/pw6trpnd0e Looking for a...

There's a lot of talk on this podcast about techniques rooted in the science of the subconscious mind. Recently I was challenged to justify these techniques from a Biblical perspective. Listen in to see if modern day science is supported by Scripture.   Book a Discovery Call: https://app.paperbell.com/checkout/bookings/new?package_id=117741 Learn more: Freebies, coaching program, and more! ⁠https:...

How many times have you felt overwhelmed, bitter, and sometimes resentful as to the current state of your motherhood and life? One of these three things may be causing it. Here's why we do the things we do, and some powerful questions to shift your narrative.   Book a Discovery Call: https://app.paperbell.com/checkout/bookings/new?package_id=117741 Learn more: Freebies, coaching program, and more!...

When goal planning, sometimes we can get so locked into the outcome that we would like that we lose flexibility in the other options of what could be. Today, a new mantra to expand your horizons and prepare for more than you could have ever wished for.   Book a Discovery Call: https://app.paperbell.com/checkout/bookings/new?package_id=117741 Learn more: Freebies, coaching program, and more! ⁠https...

Maybe you know someone who prays and prays and prays, but never seems to get an answer to their prayer? (Maybe it's you?) Here's the missing link to getting your prayers answered.   Book a Discovery Call: https://app.paperbell.com/checkout/bookings/new?package_id=117741 Learn more: Freebies, coaching program, and more! ⁠https://www.stacy-goldstein.com/learnmore⁠ Connect with me: hello@stacy-goldst...

I talk a lot here on the podcast about making changes and achieving goals. But sometimes, we need to step back and look at what IS working so we can leave it alone. Not everything needs to be made better all the time. Let's talk more about it.   Book a Discovery Call: https://app.paperbell.com/checkout/bookings/new?package_id=117741 Learn more: Freebies, coaching program, and more! ⁠https://www.st...

While striving for excellence is a good thing, sometimes it can get a little out of control for us overachievers. We obsess, overanalyze, and drive ourselves bonkers trying to find all the best things for our kids. But is it all worth it? Today, consider toning it down a notch for a bit more calm in your (and your kids) life.   Book a Discovery Call: https://app.paperbell.com/checkout/bookings/new...

You grow--not decline--in self worth due to your imperfections. Sound like the opposite of truth? Listen in and we'll uncover your true worth, perfect in imperfection.   Book a Discovery Call: https://app.paperbell.com/checkout/bookings/new?package_id=117741 Learn more: Freebies, coaching program, and more! ⁠https://www.stacy-goldstein.com/learnmore⁠ Connect with me: hello@stacy-goldstein.com Or D...

How heavy is your load? We tend to take on more than we can truly carry, and then wear it like a badge of honor. Find a lighter way. Listen in for the details.   Book a Discovery Call: https://app.paperbell.com/checkout/bookings/new?package_id=117741 Learn more: Freebies, coaching program, and more! ⁠https://www.stacy-goldstein.com/learnmore⁠ Connect with me: hello@stacy-goldstein.com Or DM me on...

When was the last time the words "I'm sorry" rolled out of your mouth...and you didn't even do anything wrong? Are you a habitual apologizer? (I am too, you're not alone!) How is this affecting you and your mental load? Listen in, and find out the subtle shifts to combat this epidemic among us women.   Book a Discovery Call: https://app.paperbell.com/checkout/bookings/new?package_id=117741 Learn m...

Let's face it...no one is perfect. We're all human. You can practice all the self care techniques in the world and you're still going to have a bad moment. It's all in how you handle it. Find simple tips in today's episode to help you to navigate well.   Book a Discovery Call: https://app.paperbell.com/checkout/bookings/new?package_id=117741 Learn more: Freebies, coaching program, and more! ⁠https...

Turns out that achieving your goals and dreams comes down to a simple formula, and if you're missing one piece, you'll struggle. Here's the secret you've been overlooking all along.   Book a Discovery Call: https://app.paperbell.com/checkout/bookings/new?package_id=117741 Learn more: Freebies, coaching program, and more! ⁠https://www.stacy-goldstein.com/learnmore⁠ Connect with me: hello@stacy-gold...

Today, stories of perseverance to inspire and support you for whatever you may be struggling with. Beware of squirrels...   Book a Discovery Call: https://app.paperbell.com/checkout/bookings/new?package_id=117741 Learn more: Freebies, coaching program, and more! ⁠https://www.stacy-goldstein.com/learnmore⁠ Connect with me: hello@stacy-goldstein.com Or DM me on Instagram! Follow me: ⁠https://www.ins...

Maybe you've heard this teaching before? When I was young, I had a different perception of it than I do now. Motherhood has changed how I look at it, and how I approach loving all those around me...including myself. Join me as we dive in.   Book a Discovery Call: https://app.paperbell.com/checkout/bookings/new?package_id=117741 Learn more: Freebies, coaching program, and more! ⁠https://www.stacy-g...

In speaking with several mothers lately, I stumbled across an interesting phenomenon...we can't set goals that are purely for ourselves. Listen in and see if you do this too, how to reframe it, and what you can do today to contribute to your own well being.   Book a Discovery Call: https://app.paperbell.com/checkout/bookings/new?package_id=117741 Learn more: Freebies, coaching program, and more! ⁠...

Have you ever heard the phrase, "If you want something done right, you have to do it yourself?" I can live by that motto...but unfortunately, it gets me worn down and stressed out. You too? Listen in for ditching the strong individualistic tendency and the revelation I had which helps me in asking for help.   Learn more: Freebies, coaching program, and more! ⁠https://www.stacy-goldstein.com/learnm...

How one concept went from meterorology...to movie...to kindness mantra.   Learn more: Freebies, coaching program, and more! ⁠https://www.stacy-goldstein.com/learnmore⁠ Connect with me: hello@stacy-goldstein.com Or DM me on Instagram! Follow me: ⁠https://www.instagram.com/stacy_simplified/⁠ ⁠https://www.facebook.com/peaceinmotherhood⁠ ⁠https://www.pinterest.com/stacygoldsteincoaching/

So often, we look for happiness, fulfillment, contentment, and joy from external sources...when someone else does this, when we get that, etc. But what if we take control of the situation and make this an inside job? Then the only person we have to worry about affecting our own happiness is ourselves.   Learn more: Freebies, coaching program, and more! ⁠https://www.stacy-goldstein.com/learnmore⁠ C...

Negative emotions have the opportunity to derail our lives, and we can go into an endless downward spiral if they get out of control. Today, a three-step approach to processing negative emotions, reframing perspectives, and taking actionable steps towards personal growth and positivity.   Learn more: Freebies, coaching program, and more! ⁠https://www.stacy-goldstein.com/learnmore⁠ Connect with me:...

Trust me, you have them. We all do. We may not be able to pull them up in our heads, but you'll feel and know it when you hear it. So the next time you notice that you're not getting what you want, or recognize that you're holding yourself back in some way...but can't quite put your finger on what's going on...try this. (Listen in to see what it is).   Learn more: Freebies, coaching program, and m...

Yeah, me too. It can feel like it's been around for your entire life (and probably has been). How is that presenting in your current life? And how to break free?   Learn more: Freebies, coaching program, and more! ⁠https://www.stacy-goldstein.com/learnmore⁠ Connect with me: hello@stacy-goldstein.com Or DM me on Instagram! Follow me: ⁠https://www.instagram.com/stacy_simplified/⁠ ⁠https://www.facebo...