The Golden Hours

NOW LIVE: WHOOP CEO & Founder Will Ahmed’s Golden Hour💤🦌. Hello GDP gang, this is producer @_leximatthews_ typing! Super pumped to share our episode with @willahmed of @whoop with you all! For those of you that don’t know, WHOOP is Boston-based company that touts fitness device called the WHOOP strap, a high-tech bracelet you wear on your wrist (like a Fitbit or Apple Watch) that tracks all your...

NOW LIVE: Sammy Pogosov’s Golden Hour. Hi fammo! This is GDP producer Riley Villiers. We just dropped a fire episode with Sammy Pogosov, the creator of Health Point 55. Health Point 55 is a low glycemic kitchen in Boston. For those who aren’t STEM majors (like myself), the glycemic index refers to how much certain foods will spike your blood sugar. The higher a food’s glycemic index the bigger the...

NOW LIVE: Joe Kennedy III’s Micro-Golden Hour. Hi fammo! This is GDP Producer Riley Villiers. Sorry for the early technical difficulties in the episode, but we just dropped an incredible (micro) episode with MA Rep. Joe Kennedy III. Joe is currently running against Ed Markey for a Senate seat. With the MA Democratic Primary less than a month away, the race is tighter than ever. We discussed police...

Now Live: Big Boachie’s Platinum Hour | My Friday Nights 🦌🎥 Hey man, it’s Conor. I’ve run over 212 episodes now, and after dropping my first solo episode a month back, I had never received a response like that on anything. I realized that the growth of GDP could actually be OD valuable for people, so I ran another one. ---------- WATCH this Episode Here: youtube.com/video/fbNtgu4cJK4/ ----------...

NOW LIVE: SOM Sleep CMO Brad Marks’ Golden Hour💤🦌. Aloha GDP gang, this is producer Lexi Matthews typing. How’d you sleep last night? Personally, I slept like a baby, all thanks to our friends over at @getsomsleep and their incredible product, SOM Sleep. As their CMO Brad Marks explained in our latest episode, SOM Sleep is essentially melatonin in a can, designed to be drank 30 min before bed ti...

NOW LIVE: Rob Kearney's Golden Hour. Hi fammo! This is GDP producer Riley Villiers here again. We just dropped a fire episode with Rob Kearney, aka the World’s Strongest Gay. Thankfully, Rob is a professional strongman so he picked it right up for us. Rob just set the record for the American Log Lift in 2019. Woah. He has competed in competitions all around the world and is the first and only open...

NOW LIVE: Chained Evolution’s Golden Hour 🏋️‍♀️🦌. Good morning, good afternoon and good evening hustlers, this is GDP producer Lexi Matthews typing. Conor and I had an absolute BLAST interviewing Mike Centauro and Audrey Wong, the founders of Chained Evolution, live from their store in Waltham over the weekend. For those of you who don’t know, Chained Evolution is a data-driven wellness store tha...

NOW LIVE: John Lee Dumas’ Golden Hour. Hi squad! This is GDP producer Riley Villiers here again. We just dropped a smoking hot episode with John Lee Dumas, founder and host of Entrepreneurs on Fire, an award winning business podcast that interviews successful entrepreneurs. He has interviewed over 1400 entrepreneurs and has over one million monthly listeners. Woah. John also has written his own bo...

NOW LIVE: @beccapizzi’s Golden Hour 🦌. Hey gang, this is GDP producer Lexi Matthews typing. We just ran a banger of an episode with Becca Pizzi, a world record-holding marathon runner from Belmont. Becca has competed and broken world records in not one but TWO world marathon challenges, running SEVEN marathons in SEVEN days in SEVEN continents. Woah. If that wasn’t impressive enough for you, Becc...

NOW LIVE: Anabolic Aliens' Sapphire Hour. Hey team, this is GDP producer Riley Villiers here. We just dropped an absolute banger of an episode with Mike Rosa, owner of Anabolic Aliens, a fitness company that just launched a kickass meal planning app, Exerprise. You can also find him all over the internet as Anabolic Aliens is constantly uploading fire fitness tips, tricks and videos. -------- WATC...

NOW LIVE: James Develin ’s Golden Hour 🏈  Yes sir, we had 3x Patriots Super Bowl Champ James Develin on the podcast; last week. Super pumped to share this with the GDP Fam, we’ve been hustling for years to have a Pats player on the show, and James epitomizes the Patriot Way. Although he recently retired, James’ rise to the NFL is one of absolute hustle. He went undrafted, played in the arena leag...

NOW LIVE: Dr. Robbie Goldstein’s Golden Hour 🦌. Hey gang, this is GDP producer Lexi Matthews typing. We just dropped a fire episode with Dr. Robbie Goldstein, an infectious disease specialist Mass General and current candidate for Massachusetts’ 8th district congressional seat (the 8th district includes Quincy, Dedham, Braintree, Brockton, etc). As an infectious disease doc, Robbie has been a MAJ...

Now Live: Big Boachie ’s Golden Hour A.K.A. the GDP Solo Dolo Episode. Listen man, this is Conor typing. I want to start off by saying I/and GDP are far from successful. I don’t know what it’s like to be truly truly successful (we will get there though, I promise); but I am 4 years deep in on this thing now and I know what it takes to keep something moving. I actually feel like I’ll probably be ta...

Now Live: Deval Patrick ’s Golden Hour 🌴🇺🇸 Hey man, if you’re just tuning into our podcast now, this is a great place to start. On Monday, we had Former Governor Deval Patrick on the podcast to discuss (shouts out to the togetherfund pac for pulling it together) the current political climate, racism, and police reform. We are FAR from experts on any of the topics, and it was refreshing to hear De...

Episode 201 Now Live: Dave Wedge’s Platinum Hour ⚡️Davey Flow! If we rewind to the early 100’s for episodes, we had Dave up on the podcast back in the Pheonix Downs Studio days. Dave just dropped an absolute banger of a book called “Hunting Whitey” which documents the 16 year long FBI chase of Whitey Bulger and recounts Whitey’s reign in South Boston in the 70’s - 90’s. It’s a great read/listen a...

Now Live: John “Red” Shea ’s Golden Hour. ☘️ Woah. John “Red” Shea is the author of the New York Times best selling novel, “Rat Bastards” and former Irish Mob/Whitey Bulger associate. Episode 200 baby boy. Two Gingers. 1 Podcast. John was real deal in the Irish Mob and we totally appreciated how open and honest he was about his prior life. He talked in DEPTH about his role in the mob, and how he r...

NOW LIVE: Millyz‘ Golden Hour 🦌. The Cambridge kid! Shouts out to Millyz for coming onto the podcast, we’ve wanted to run this one since the show was getting run out of the Pheonix Down Studios compound back back in the day. For those who don’t know: Millyz is a rapper from Cambridge who is one of few artists who have gotten commercial level looks from Massachusetts. He recently dropped a fire vi...

Episode 198. We thoroughly (and I use this word because it’s the biggest word I know…) enjoyed our episode with Michael Holley, sports anchor NBC Boston . If you’ve been tapped into the Boston Sports Media world for a while; you know Michael has been a staple since his days at WEEI Sports . Michael is now cooking up a new book on the 2008 Celtics NBA Championship; and dropped gems all episode. He...

NOW LIVE: "Irish" Micky Ward's Golden Hour ☘️🥊 LEGEND. Major shouts out to Micky Ward and his family Sean for joining the podcast, a fresh 18 years after the first bout in the all time classic Arturo Gatti trilogy. For those who don’t know: Micky is Lowell boxing royalty, and was once the Middleweight champion of the world. More recently, you guys might have peeped “The Fighter” with Mark Wahlber...

Episode 196 We couldn't call ourselves the biggest podcast in Boston until we had up someone from the Dropkick Murphys on the show. Today we had Ken Casey, the frontman and leader of the band The Dropkick Murphys on to talk about the band and his connection to the city of Boston. Ken talked about: 3:33 - Entrepreneurial Endeavors outside of the band 14:53 - Touring in an MBTA Bus 37:20 - Big Break...

Episode 195. NOW LIVE: Mike Aponte’s Golden Hour 🃏Woah. Nothing like having a super-intellect on the show. Do you guys remember the film “21” about the blackjack team from MIT that made millions in Vegas… yeah that film was about “MIT Mike” & his friends. Since his college days, and running up the bag in Vegas; Mike quickly grew to be one of the world’s most famous blackjack players and has since...

Yes sir. Shouts out to Mayor Walsh for gracing the Golden Hours Mic. Him and his team have been going HARD to make sure that Boston is still rockin’ through the pandemic. Great dude, we had a blast. And yes… he is keeping haircut OD Fresh, coronavirus or not. ---------- LISTEN to this Episode Here: https://youtu.be/BV_uZfXSzes ----------- Follow Mayor Walsh! Instagram: @boston_mayor ------------ F...

Episode 193. Charles Rosa's Platinum Hour. CHAHLES! (X-Men, Magneto voice) Pumped to release this episode right before UFC 249 this Upcoming Saturday with GDP Fam, Charles “Boston Strong” Rosa. Big fight week, this event is going to be nuts. Catch Charles square up with Bryce Mitchell on the Prelim bout on ESPN on Saturday. When we ran the episode Charles had just started his vicious weight cut do...

Episode 192. Jose Raymond's Golden Hour. For those who don’t know: Jose Raymond is a bodybuilder, originally from Wakefield; and has built a massive global fan base over the past 25 years. He has competed in the 212 division in the Mr. Olympia and Arnold Expo ; big tings! Sometimes when you eat the same thing every day for 25+; you gotta switch it up baby boy. Jose Raymond, aka the Boston Mass, is...

Episode 191: We had Sumbul Siddiqui, the mayor of Cambridge, and Joe Curtatone, the mayor of Somerville, up on the show. Together, they are the Dynamic Task Force Mayor Duo. 9:24 - Communicating with State and Federal Government 16:34 - First Actions the Mayors Took 22:53 - Getting Tested for COVID-19 in Cambridge 33:03 - What the Mayors are Doing for Fun 41:22 - Small Business Life Support 51:43...