Areege MacGowan

THE GOLDEN AGE FREQUENCY

Society EN ↓ 29 episodes

Your personal 'Golden Age' is a state of consciousness. This podcast reminds you how to 'get there'. 🧡🌟🦋🍯🍊🌞🌼 These uploads are organized around my personal breakthroughs. When something significant shifts within me, I post! Other 'streams' include my substack, threads, instagram and youtube!

Author

Areege MacGowan

Episodes

How to Curate Your SIGNATURE LOOK (and Why It Attracts Your Dream Life) 29.03.2025 53:09

In this episode of The Overflow Method podcast, we explore why curating your personal style is a powerful step in designing a life that feels aligned, creative, and fulfilling. Your clothes aren’t just about aesthetics—they anchor your identity, support your confidence, and influence how you show up for your goals. I walk you through my signature 3-step process for building a wardrobe that aligns...

Not Everyone Will Clap AND You Must Keep Dancing 21.03.2025 44:48

Welcome to The Overflow Method Podcast, where success feels as good as it looks. I’m Areege, and I guide ambitious, creative women to build their dream businesses and lifestyles—without burnout. In this episode, we’re diving into the truth about 'BEING YOURSELF'—the weight of visibility, the emotional toll of being truly seen by lots of people, and why authenticity doesn’t automatically guarantee...

Having Your Life Paid for by a Man Is Really Fun… Until It Gets BORING!!! 11.03.2025 49:04

Welcome to The Overflow Method Podcast, where success feels as good as it looks. I’m Areege, and I guide ambitious, creative women to build their dream businesses and lifestyles—without burnout. In this episode, we’re talking about "Having Your Life Paid for by a Man Is Really Fun… Until It Gets BORING!!!"—the allure of financial dependence, the reality of stagnation, and what it really takes to b...

4 Steps to a Thriving Business, Life, and Legacy (The Overflow Framework) 04.03.2025 46:22

Hi everyone!!!! Welcome to our first episode!!!!! In this one, I lay out the Overflow framework, give you the context necessary to move forward & share the intentions + vision I have for this podcast! Enjoy!!! Welcome to The Overflow Method Podcast, where success feels as good as it looks. I’m Areege, and I guide ambitious, creative women to build their dream businesses and lifestyles—without...