The Goddess Way of Living; Meditation, Mindfulness and The Law of Attraction for Women.

A new years intention, affirmations, Journal Prompt and Meditation with handpan music by Jacob Cole. I’m so happy to be here! My 1st year of podcasting is coming to an end as a new year will begin.  I love this time of year.  My birthday was a few days ago and it’s so wonderful having a birthday at the end of the year, it closes up a chapter and gives me space to dream of a new one. The same feeli...

Episode 27: I am the creator of my own journey.  Hi this is Cristin and this is episode 27.  Here in PA fall has finally settled in.  With the crisp air and the leaves falling, I feel like it’s a good time to check in, breathe and remember we are the creators of our lives.  Like the trees losing their leaves, maybe it’s time we let go of what we no longer need as well. Letting go to make room for...

Episode: 26- I am practicing gratitude & and gaining clarity. Hi this is Cristin and this is episode 26.  If you’ve been following along all these episodes you’re probably in your own groove now.  You’ve been manifesting great things and chugging along using intentions, meditations and mindfulness.    I’m personally in this with you, so the phase I’m in right now is taking time to be grateful...

Hi everyone this is Cristin and this is episode 25.  Today’s intention is I am practicing intentionally living or I am practicing living with intention.  What does living intentionally mean? For me it’s living with: Gratitude. Acceptance. Mindfulness. Doing things with intention. Removing stress / stress triggers / anxiety triggers.   Choosing relationships that are up-lifting. Spending intentiona...

Episode 24: I am open to receiving  Hi everyone this is Cristin and this is episode 24.  Today’s intention is I am open to receiving.  Before we dive in, I wanted to touch on a couple of things.  If you are listening in real time, today is Sept 29 and there are 94 days left in the year.  I started off this year with a 90 day course I took with one of my favorite coaches Michael Neil….that course h...

I am worthy Hi everyone, this is Cristin and this is episode 23. Thank you so much for listening, sharing and leaving reviews.  The positive feedback really grows the light inside of me to continue to keep creating this show. This week's intention is I am worthy.  I’m not sure why we would would think any other way, why the heck wouldn’t you or I be worthy?   If you do not feel worthy then you...

Episode 22: I am allowing myself to dream Hi everyone, this is Cristin and this is episode 22.  A couple things I want to mention before jumping in, if you enjoy the music that accompanies my meditations, they are by my extremely talented husband Jacob Cole and can be found on any music streaming service.  Most are from his album titled HOPE.  If you would like a hard copy CD feel free to email me...

Episode 21 Hi Everyone this is Cristin and this is episode 21. Today’s intention is: I am Goddess. You deserve all that you want and you are worthy.  You are making it happen in small steps over time.  In the last 21 episodes we have shown up, dreamt, journaled and meditated.  Check in and celebrate your successes big and small.  Showing up and listening is a success.  You are giving yourself a fe...

We’ve been dreaming, manifesting, taking inspired action and being open to mindfulness and The Law of Attraction.  Today we are taking bigger steps, by creating and achieving goals that feel good to you.  Traditionally goal setting, may seem hard, or no pain no gain, or doing what you think you SHOULD be doing rather than what you want to be doing. I want us to create goals that feel good to ourse...

I am allowing myself to trust the universe.  Hi everyone this is Cristin and this is episode 19. Here’s my own take on this…. I have so many things I want to do and be. Society has put this time stamp on life that makes me feel like I should have achieved all these things already because of my age.. 40.  With social media always a click away, we see into the life of quote unquote influences, which...

Episode 18 I have the power to change. Hi everyone this is Cristin and this is episode 18.  Thank you so much for tuning into the Goddess Way of Living, I took 2 the last 2 weeks of recording off, as I was on vacation with my family in the beautiful Cape May NJ.  We are from PA so the Jersey Shore is the closest beach and Cape May is our favorite area. If you are listening to this in real time, I...

This week let's take out our journals and notice all that we love about ourselves, our lives, our personalities, our beliefs and our values.  What's great right now?  How can we continue to get more great feelings, things, situations, etc. Digging deeper and getting clearer who we are and who we want to be.   I want us all to let go of the shoulds that might creep up.  Like I should be wor...

Episode 16: I am attracting my best life.  Hi Everyone this is Cristin and this is episode 16. The intention for this week is I am attracting my best life. Either good or bad, we are attracting. This week let's go back to the law of attraction and shift our attraction to our best lives. Being open to the universe’s support, noticing and observing the signs each day.  Check into how you react,...

Episode 15 I am practicing a healthier version of myself.  This episode we do a version of the wheel of life, listing out our areas of wellness and giving them a health score, helping us see what areas we may want to work on. The episode will end with a few minuets of a guided meditation with music by Jacob Cole. What is health? When I say health I mean it as overall wellness. Each area of our liv...

Episode 14 I am self correcting with ease Hi Everyone this is Cristin and this is episode 14. The intention for this week is I am self-correcting with ease.  We’re on week 14 of this goddess journey… it’s around the time old patterns might be popping up, self doubt may be sneaking in and /or  a slew of other things that can derail us from our aligned paths.   This week is all about making space to...

Episode 13 I am on the path that’s meant for me. Hey everyone this is Cristin and this is episode 13. This week's intention is- I am on the path that’s meant for me. When you’re practicing change, improvement, growth and transformation it can seem counterintuitive to recognize you’re on the right path.  Trust that you are here. This is the path meant for you.  If you’ve been following this pod...

Show notes: Today’s topic is The Law of Attraction & Manifesting with the intention: I am manifesting my best self The Law of Attraction simply put is like attracts like.  So the more negative thoughts and beliefs you have the more negativity you’ll be attracting into your life and vice versa the more positive thoughts and most importantly actions you take the more positivity you’ll attract ba...

Episode 11 I am co-creating my present and my future.  Hey everyone this is Cristin and this is episode 11.  If you’re just tuning in, these first 21 weeks are the foundation to the Goddess Way. In my books and private group programs they are meant to be listened to each day for 21 days.  For the podcast I only have enough time to release weekly. So tune in each week to create time and space for y...

Today’s intention is I am inviting ease and letting go of what’s holding me back.  Taking out your journal, answer some or all of the following questions: What feels hard to you right now, what feels out of alignment or your inner tug of war?  What areas would you like to bring more ease to?  It can be any area of life; your health, work, family and relationships, money, etc.  Think of some areas...

Episode 9 I am taking action steps with ease Hi everyone this is Cristin, this is week 9, episode 9.  Like I’ve mentioned before, to get the most out of these 1st 21 episodes, listening in order is how they are meant to be.  They help build a solid foundation to success, growth, transformation or whatever it is you’re working on.  This week’s intention is I am taking action steps with ease. Are yo...

Episode 8  I am continuously improving. Hey everyone this is Cristin and this is episode 8.  If you’re just tuning in, I recommend starting with episode 1. This podcast is inspired by my unpublished book The Goddess Way of Living. I’ve done this as a private program, but currently I’m putting it out there in this free form of podcasting. If you like what you hear, I have lots of content on Youtube...

Episode 7 I am becoming my best self.  Hey everyone this is Cristin and this is episode 7.  If you’re just tuning in, I recommend starting with episode 1. This podcast is directly inspired by my unpublished book The Goddess Way of Living. I’ve done this as a private program, but currently I’m putting it out there in this free form of podcasting. If you like what you hear, I have lots of content on...

Episode 6 I love you _______ you can do anything.  Hi everyone this is Cristin Powers and this is episode 6. I want to mention that these 1st 21 days are foundational to The Goddess Way. I wrote them with the intention that they be listened to in order of 1-21. So If you’re just tuning in, I suggest starting with episode 1 and going from there.  Each of these 21 episodes will begin with a daily in...

Episode 5 Hi everyone this is Cristin Powers and this is episode 5. I am making room for transformation & success.  Today’s journal prompt is a 2-partner. Morning and night.  Thinking about today’s intention I am making room for transformation & success, we are going to build on what we intended last week- I am letting go of what no longer serves me.  Where might other blocks be in your li...

Episode 4 I am letting go of what no longer serves me Hi everyone this is Cristin Powers and this is episode 4 I want to mention that these 1st 21 days are foundational to The Goddess Way. I wrote them with the intention that they be listened to in order of 1-21. So If you’re just tuning in, I suggest starting with #1 and going from there.  Each of these 21 episodes will begin with a daily intenti...