The Goalie Mindset Podcast

Send us Fan Mail Dan is an experienced, super successful goalie coach for the Kamloops Blazers of the WHL and has coached top tier goalies Dylan Ferguson, Connor Ingram, Dylan Garand and many more. During this Goalie Mindset Podcast episode, Pete Fry and Dan DePalma dive deep into the essential skills and mindset required for success in the goaltending position. They discuss the crucial skill of t...

Send us Fan Mail Goalie Peyton Jones takes listeners on a captivating journey from his early days as a skater to becoming a successful goalie. With a focus on the power of the mind, Jones shares how he overcame setbacks, honed his mental game, and transformed his performance on the ice. Jones quickly learned that playing professionally, new challenges came to fruition given the competition nature...

Send us Fan Mail Pete Fry takes listeners on an inspiring journey through the goalie mindset, debunking the notion of fixed odds and illuminating the path to NHL success. With personal anecdotes and intriguing facts, Pete challenges the belief that reaching the NHL is an unlikely dream, showing that with perseverance, mental fitness, and a strong belief in oneself, aspiring goaltenders can defy th...

Send us Fan Mail The Goalie Mindset Podcast delves into the world of goaltending and offers valuable insights on how to develop a winning mindset. With Tresor Wotton, a talented goaltender, as a guest, listeners gain exclusive access to his personal experiences and invaluable advice. From physical preparation and overcoming injuries to the importance of confidence and control, this podcast provide...

Send us Fan Mail Pete Fry talks to NHL.com correspondent and InGoal Mag partner, Kevin Woodley, about the mindset and work ethic of successful goaltenders. Woodley emphasizes the importance of mental tools, such as confidence anchors and the ability to refocus after making a mistake. He also shares insights into the work ethic of pro goalies like Sergei Bobrovsky and Miikka Kiprusoff, who prioriti...

Send us Fan Mail Former professional hockey player and current scout for the Spokane Chiefs, Greg Batters, shares his insights and expertise on the crucial need for players to focus on the mental side of the game. Batters emphasizes the importance of having confidence in oneself, using criticism as motivation, and training not just the physical and practical skills, but also the mental game. His m...

Send us Fan Mail Founder of InGoal Magazine; David Hutchison shares his insights and experiences on the importance of mindset in goaltending development. He emphasizes the value of having fun and approaching challenges with a positive mindset, and provides valuable advice for young goalies and their families as they navigate the world of goaltending. Pete and David also discuss the upcoming Goalie...

Send us Fan Mail Andrew Mercer, the goalie coach for the Ottawa 67s in the Ontario Hockey League, joins The Goalie Mindset to discuss various aspects of the goalie mindset and provide unique insights into the OHL. With a passion for the adrenaline rush that comes with being a goalie, Mercer emphasizes the importance of the mental game and shares common traits of successful goaltenders in the OHL....

Send us Fan Mail Pete Fry and Yoga Master Nick Vetro explore the Goalie Mindset Power Live Summer Seminars taking place in Vancouver, Ottawa, Montreal, Calgary and Wilcox! With insights on the structure, the curriculum and key topics that participants can expect, you will learn all about what to expect at the full 1 day event! The supportive and growth-oriented environment that is created at these...

Send us Fan Mail Highly sought-after goaltending coach Marco Raimondo shares his insights on the importance of adaptability, learning from negative voices, and being open-minded to change with the times. Drawing on his experience coaching novice goalies to major junior or NCAA committed players, Raimondo emphasizes the need for young goalies to focus on their controllables, study the game off the...

Send us Fan Mail Travis Harrington, former hockey goalie and inspiring figure, shares his journey of overcoming obstacles and achieving his goals in the sport. He discusses his resilience in the face of setbacks, the importance of goal-setting, and the mental tools he used to become a successful athlete. He reveals how his coach told him he had no future in hockey and how he used this as motivatio...

Send us Fan Mail Former professional goalie Peter Martin shares his experiences and insights on what it takes to succeed as a goalie in the world of hockey. With over 20 years of experience and a career that took him from the Western Hockey League to the top pro leagues in Switzerland, Martin offers valuable lessons on the importance of mental preparation, working with a sports psychologist, and h...

Send us Fan Mail QMJHL goalie Olivier Ciarlo shares his insights on dealing with adversity and developing a strong mental game. From being cut from teams to overcoming injuries, Ciarlo offers valuable advice on how young players can turn adversity into their friend and come back even stronger. He emphasizes the importance of mental toughness, both on and off the ice, and shares his game day routin...

Send us Fan Mail Pete sits down with up-and-coming goalie Josh Fleming to discuss his journey to success on the ice. With a passion for the game that started when he was just six years old and a favourite goalie in Henrik Lundqvist, Fleming developed his own unique style in goal.  From facing adversity in his early years of hockey to finding guidance in the form of Pete Fry, Josh shares his insigh...

Send us Fan Mail Pete Fry sits down with Kyle Hagen, a young professional goaltender for the Rouyn-Noranda Huskies in the QMJHL. Hagen shares his insights on developing a growth mindset, staying healthy during the season, and his pregame routines. By focusing on the power of positive thinking and setting clear goals, Hagen offers valuable advice for any goaltender looking to improve their game. Fr...

Send us Fan Mail Coming off a 48-save win in his first NHL career start, Dylan Ferguson joins Pete Fry to share his tips for maintaining a strong mindset and staying resilient in the face of adversity.  Ferguson reveals his pregame routine, nutrition plan, and strategies for staying focused during a game. He emphasizes the importance of having a positive opinion of oneself and building a supportiv...

Send us Fan Mail Pete Fry and hockey prodigy Dante Giannuzzi chat about his journey to becoming a top-tier goalie in the Western Hockey League. With an insatiable passion for the game, Giannuzzi not only shares his experiences and challenges but also offers invaluable advice on how to cultivate a positive mindset and overcome adversity. From learning to "fail forward fast" to embracing o...

Send us Fan Mail The Goalie Mindset Power book by Pete Fry offers invaluable insights and tips for goaltenders who are looking to dominate their careers. Pete and Nick dive into an overview of the Goalie Mindset Power book which provides a successful formula for goaltenders to achieve their goals, emphasizing the importance of taking action with enthusiasm and a positive mindset, even in the face...

Send us Fan Mail Rising Western Hockey League star goalie & New York Ranger draft pick Talyn Boyko and Pete Fry delve into the complexities of what makes a great goaltender and the development of a champion mindset. From Talyn's story of determination after being cut from the Wheatland Braves, to his impressive 51-save shutout, to his unique pre-game routine and his insights on how to sta...

Send us Fan Mail You'll hear an inspiring story of incredible determination and success from NHL legend Bill Ranford. Hear firsthand how he broke through barriers to make it to the professional level, his thoughts on how goalies should approach the game mentally and physically, and gain practical advice on how to take your game to the next level. It's a must-listen for hockey fans and pl...

Send us Fan Mail You'll get an inside look into the incredible journey of hockey legend Dwayne Roloson. From minor hockey in Simcoe, through Junior C in Norwich, college hockey at the University of Maine, and finally to the NHL, he'll share his inspiring story of hard work and determination. He'll also provide invaluable advice on how to reach the highest level of hockey, offer insi...

Send us Fan Mail As a hockey goalie, it's important to have a quiet mind and stay focused on the task at hand. Pete breaks this down and shares how to divide your mental focus into three zones. Pete touches on the present moment, bringing focus on your breath and the sensations in your body while exploring the mental side of the position and shares strategies for improving practice, awareness...

Send us Fan Mail The amount of guidance, advice and insight that Jamie Storr shares in this episode is incredible. Starting out in minor hockey, Jamie goes into detail what it was like as a young hockey player turned goalie and what made him successful. Jamie shares about his international experience at a young age representing Team Ontario at the age of 15 as well as playing in the OHL 3 years be...

Send us Fan Mail Good athletes make good goalies and Jeff Glass shares his story as a professional hockey goalie from being drafted by the Ottawa Senators in 2004, to playing on Team Canada, and dealing with change early on. After being drafted, Jeff went over to play in the KHL and he shares how it helped his game immediately including his mentality. Fast forward to 32 years of age, Jeff touches...

Send us Fan Mail This interactive podcast features Pete Fry "The Goalie Mindset Guy" and some of his Goalie Mindset Academy Members. You will learn how the Three Mental Zones work and how you can utilize them as part of your in game Mental Strategy. Listeners will learn about consistent thinking, breathwork and how to focus at the right times. The Three Mental Zones go over what to do be...