The Goal Getter Guide with Jen Laffin

Welcome to the 12 Days of Goal Getting series. Over the first 12 days of December, entrepreneurial accountability specialist, Jen Laffin, will share tips and strategies to end the year strong and begin the new year with momentum.    Each episode is short and actionable -- perfect for the busy business owner (you!).    Listen in and enjoy the series! Thank you for listening! Follow the Show ~ If yo...

Welcome to the 12 Days of Goal Getting series. Over the first 12 days of December, entrepreneurial accountability specialist, Jen Laffin, will share tips and strategies to end the year strong and begin the new year with momentum.    Each episode is short and actionable -- perfect for the busy business owner (you!).    Listen in and enjoy the series! Thank you for listening! Follow the Show ~ If yo...

Welcome to the 12 Days of Goal Getting series. Over the first 12 days of December, entrepreneurial accountability specialist, Jen Laffin, will share tips and strategies to end the year strong and begin the new year with momentum.    Each episode is short and actionable -- perfect for the busy business owner (you!).    Listen in and enjoy the series! Thank you for listening! Follow the Show ~ If yo...

Welcome to the 12 Days of Goal Getting series. Over the first 12 days of December, entrepreneurial accountability specialist, Jen Laffin, will share tips and strategies to end the year strong and begin the new year with momentum.    Each episode is short and actionable -- perfect for the busy business owner (you!).    Listen in and enjoy the series! Thank you for listening! Follow the Show ~ If yo...

Welcome to the 12 Days of Goal Getting series. Over the first 12 days of December, entrepreneurial accountability specialist, Jen Laffin, will share tips and strategies to end the year strong and begin the new year with momentum.    Each episode is short and actionable -- perfect for the busy business owner (you!).    Listen in and enjoy the series! Thank you for listening! Follow the Show ~ If yo...

Welcome to the 12 Days of Goal Getting series. Over the first 12 days of December, entrepreneurial accountability specialist, Jen Laffin, will share tips and strategies to end the year strong and begin the new year with momentum.    Each episode is short and actionable -- perfect for the busy business owner (you!).    Listen in and enjoy the series! Thank you for listening! Follow the Show ~ If yo...

Welcome to the 12 Days of Goal Getting series! Over the first 12 days of December, entrepreneurial accountability specialist, Jen Laffin, will share tips and strategies to end the year strong and begin the new year with momentum.    Each episode is short and actionable -- perfect for the busy business owner (you!).    Listen in and enjoy the series! Thank you for listening! Follow the Show ~ If yo...

Welcome to the 12 Days of Goal Getting series. Over the first 12 days of December, entrepreneurial accountability specialist, Jen Laffin, will share tips and strategies to end the year strong and begin the new year with momentum. Each episode is short and actionable -- perfect for the busy business owner (you!). Listen in and enjoy the series! Thank you for listening! Follow the Show ~ If you enjo...

Welcome to the 12 Days of Goal Getting series. Over the first 12 days of December, entrepreneurial accountability specialist, Jen Laffin, will share tips and strategies to end the year strong and begin the new year with momentum. Each episode is short and actionable -- perfect for the busy business owner (you!). Listen in and enjoy the series! Thank you for listening! Follow the Show ~ If you enjo...

You don’t quit your goals in one big, dramatic moment. You quit in tiny, almost-invisible ways long before you ever say the words “I’m done.”  It's not a character flaw. It’s a human pattern called your quitting protocol. In this episode, Jen unpacks what the quitting protocol is, why it shows up the moment things get uncomfortable, and how it quietly pulls entrepreneurs away from the goals t...

If you’ve ever wondered why you can be smart, driven, and ambitious…yet still find yourself avoiding the very things that would grow your business, this episode explains everything. I'm breaking down the Comfort Cave, the mental hideout place your brain pulls you into whenever you’re about to stretch, grow, or step into the next version of yourself.  It feels safe, but there’s a cost: momentu...

When you break a promise to yourself, it’s easy to brush it off. But every missed commitment quietly drains your self-trust, confidence, and momentum.   In this episode, Jen unpacks the real price of broken promises, why they hit harder once you become your own boss, and how to start rebuilding belief in your follow-through — one small win at a time. You’ll learn how to recognize where you’re leak...

Most entrepreneurs believe they just need more willpower to stay consistent. And here's their mistake: Willpower might get you started, but it won’t get you to the finish line. In this episode, Jen breaks down why relying on willpower is keeping you stuck, what’s really going on in your brain when motivation disappears, and what works far better for long-term success. If you’ve ever told your...

If your business growth has stalled, the problem might not be your effort —it's what your spending that effort on. In this episode, Jen breaks down the difference between busy work and productive work and shows you how to apply the 80/20 Rule to scale smarter, not harder. You’ll learn how to identify the 20% of tasks that drive 80% of your results, eliminate distractions that don’t serve your...

What if reaching your goals was less about hustle and more about structure? Listen into this episode and learn about The Goal Getter Framework —the house your goals live in, and how each component of the framework works together to create ease and speed in the goal getting process. You’ll learn how: Your mindset sets the tone for everything you build. A shaky foundation of fear or doubt will make...

Ever wonder why you stall right when things start working? You might not be afraid of failing — you might actually be afraid of succeeding. In this episode, Jen Laffin unpacks one of the most overlooked mindset blocks in entrepreneurship: the fear of success. She explains how your primal brain — the part that’s wired to keep you safe, alive, and lazy — often mistakes success for danger because it...

If you’ve built a solid 5-figure business but can’t seem to break through to consistent 6-figure revenue, this episode is for you. In this episode, Jen Laffin unpacks one of the most common traps smart entrepreneurs fall into --> trying to DIY their way to growth. “Doing it all yourself” isn’t a badge of honor anymore, it’s actually slowing your momentum, draining your energy, and keeping you f...

Ever feel like you’re doing all the right things —building spreadsheets, mapping funnels, whiteboarding strategies, yet revenue still isn’t moving? If so, you might be stuck in what I call the planning spiral . It feels productive, but in reality, it’s procrastination or perfectionism dressed up as strategy. And it’s costing you money, momentum, and clients who need your help right now. In this ep...

Every entrepreneur eventually learns the hard truth: your time and energy are limited. And if you’re wasting that energy on things that don’t move you forward, you’re holding yourself back from the business you want to build. In this episode of The Goal Getter’s Guide , Jen Laffin shares 20 things goal getters no longer waste time on — from second-guessing every decision to chasing shiny new proje...

Ever felt like accountability means pressure, guilt, or someone breathing down your neck?  If so, you’re not alone and that viewpoint is probably holding you back from the growth you really want. In this episode of The Goal Getter’s Guide , we break down why most entrepreneurs resist accountability (hint: it feels like punishment) and introduce a new way to think about it: Accountability Without t...

Ever feel like your own mind is working against you? You’re not alone. In this episode, Jen Laffin unpacks one of the biggest mindset shifts every entrepreneur needs to make: you don’t have to believe every thought you think. Your brain’s job is survival, not success. That means it will constantly feed you doubts, fears, and excuses to keep you stuck in your “comfort cave.” But those thoughts aren...

Welcome to the very first episode of The Goal Getters Guide ! In this episode, Jen Laffin dives into one of the most overlooked (but most critical) parts of starting a business: the identity shift from employee to entrepreneur. Because it’s not the strategy, the tech, or even the money that trips most new business owners up, it’s the conditioning you bring with you from your old 9-to-5 life. If yo...

Welcome to The Goal Getter Guide Podcast! This podcast is for entrepreneurs and small business owners who want to reach their next level—but keep getting stuck in self-doubt, fear, and procrastination . Hosted by Jen Laffin , founder of Goal Getter Solutions and creator of the Goal Getter Framework , this podcast helps you shift your mindset, build self-trust, and finally follow through on your go...

I believe that one of the reasons many people dislike goal setting is because they've attached a lot of guilt, shame, and blame to themselves when things go wrong. But it doesn't have to be that way. What if instead of making yourself feel bad when things don't go as planned, you decided to extend grace and space to yourself instead? Listen in to this week's episode to learn mo...

The great comedian Jerry Seinfeld is the inventor of the "Don't Break the Chain" productivity strategy that has helped me and many of my clients reach our goals. It's premise is simple and IT WORKS! Listen in to this week's episode of The Flight School Podcast to learn how you can build your own chain of productivity. Thank you for listening! Follow the Show ~ If you enjoy...