The Go4TheGoldy Adventure

Welcome to Episode 39! It’s June 16th, 2021 and today I’m joined by a fellow On Run Crew member who is a runner, personal trainer, youth mentor and running leader, joining me from Philadelphia PA, Leroy Miles!  If you'd like to follow the Black Men Run Philadelphia Chapter, you can follow here: https://www.instagram.com/bmr_phl/?utm_medium=copy_link You can follow Swaggahouse, the affiliate r...

Today I’m joined by a content creator by day (and night!) from Grandville, MI; Alec Martelle! Make sure you go follow him on one of his many social media accounts, which can find all be found here: https://solo.to/ghoul4coffee

On today's show I interview Elizabeth Le; a competitive Olympic weightlifter from Oklahoma City, Oklahoma who has some huge goals and is an incredibly driven individual   To follow Elizabeth along her journey, you can follow her on Instagram here Here is a list of helpful links that were talked about on the show:  To find a USAW certified club/coach in the area: https://www.teamusa.org/u...

Today I’m joined by Lifestyle and Wellness coach, as well as a fellow member of the On Run Crew, Almetria Turner! Almetria's weight loss journey has inspired people everywhere and she's appeared on The Today Show, Dr. Oz, and in the Daily Mail in the UK (to name just a few)

Today I’m joined by self proclaimed professional recreational runner, and ElliptiGo Athlete, Amanda Ghent! From an eating disorder to runner to ElliptiGoer, follow Amanda’s story and training:   https://www.instagram.com/amandaghent/  https://www.twitter.com/ajghent  https://www.facebook.com/amandajghent  When she keeps up with it, you can catch recaps and insights on her blog:...

I am joined by former United States Marine Corp Veteran and motorsport enthusiast Jordan Brock!   Jordan served our country for 8 years in the USMC, and currently live streams Call of Duty (among other things). Other hobbies include motorsports of the two wheeled variety.   You can follow Jordan on any of his social media channels below:  Twitch: https://www.twitch.tv/koldwindttv ​...

I am joined by professional nutritionist and endurance athlete Brittany Dunbar, who has competed in 2 Ironmans (one of which being the World Championships in Kona!) and worked with countless athletes on helping their nutrition get on point. She's also a fellow member of the On Run Crew and an avid ambassador of the brand   To keep up with all-things Brittany, you can check out the following l...

Today I'm joined by Obstacle Course Racer and Ninja Athlete Steph Borowiec. She recently qualified for the National Ninja League World Championship, and is a fellow member of the On Run Crew!   To follow her journey through the world of Ninja athletics, you can follow her on Instagram at https://www.instagram.com/stephhh_it_uppp/ . Trust me, you're going to want to follow her; she has some IN...

Today I'm joined by a very special guest who founded "The Unsealed"; a project aimed at helping those who are struggling with personal issues through providing a platform to get their message out to the world   Lauren's experiences early in life, good and bad, helped to shape the woman that she is today and has empowered her to enrich the lives of those she works with. Through starting her ca...

It’s Wednesday April 14th and hello from the lone star state from Frisco, TX!   Today I’m joined by my friend from Buffalo, NY who is one of the most upbeat, passionate and dedicated people to fitness I may have ever come across in my life, Joelle, under my Joella, Mathews!  We chat about her journey throughout her career, what she's passionate about, her training routines, her goals, an...

Today I’m joined by a surprise guest that I JUST met yesterday! She’s an ultra runner, a part of the On Run Crew, a mother, and an all around impressive person To follow Mandy's journey, races, progress, and more, you can follow her by checking out any of the following links: Facebook: https://www.facebook.com/mandelion1 Instagram: https://www.instagram.com/mandelion28/ Also, here are some additio...

Today's guest is a great friend of mine; Danny Poma. As a former professional baseball player, Danny's experiences have driven his desire to succeed in everything he does after his baseball career. He's a great guy, and I really hope you enjoying listening to his story Here are a couple of links to Danny's baseball statistics from Hofstra University: - https://gohofstra.com/news/2019/12/17... ​- h...

From David himself: It was an absolute honor being on the show and a HUGE thank you to everyone for spending some time with us. We appreciate each and every one of you more than you could imagine and we hope that this show inspires you to follow your dreams. We all only get one life to live, make it count! Some of my biggest inspirations: Gary Vaynerchuck Peter McKinnon Aaron Marino Mark Manson If...

Today I’m joined by the only other two people that I know that were crazy enough to do the David Goggins 4x4x48 challenge earlier this month, John Osberg and Steve Procknal, AKA Yoga Steve! We also introduce an AMAZING challenge we’ll be running later on this year… Check out their socials with the following links: Steve: Instagram - @yoga_steve Instagram - @Novemberprojectbuffalo Website – www.jen...

On today's show, I sit down with Flex Chapman - content creator extraordinaire and  all around great guy! This guy is one of the most motivated people I've ever spoken with, and there is absolutely NO DOUBT in my mind this guy will be big time some day   You can follow him on one of his many channels below just by clicking:  TikTok Twitch Twitter Instagram

My guests today are inspirational Live Stream Fundraisers who use their platform to raise money for great causes! To keep up with their many efforts, or follow up on links mentioned in the show, check out the links below: Twitch: http://twitch.tv/generalelost Twitter: https://twitter.com/generalelost Penguin's Twitter: https://twitter.com/penguiniusrex St. Jude Children's Research Hospital: https:...

Today I interview the extremely talented Brian Charles Johnson about his experiences in his professional acting career. We talk about his Broadway performances, TV, film, and all the fun experiences he's had in between   As always, here are the links to references from the show:  Brian's Instagram: @beeceejay  Good Enough podcast on Instagram: @goodenough_podcast  Rob Bennett’s...

I have Alissa on the show today who is a professional triathlete and absolute animal! Her story from transitioning from a professional runner to a professional triathlete is pretty crazy. She was a great interview, and I hope you enjoy listening as much as I enjoyed chatting with her   You can follow Alissa (@AlissaDoehla) on Instagram and Twitter , and keep up to date with anything Alissa-re...

Cole Crosby is an Ultra Distance Runner, competing for Team USA Ultra Running and Team USA Snowshoe Running. Most recently, he completed a run across the state of New Jersey, totaling 197.2 miles over 44 hours, 42minutes and 21 seconds - which was a state record.  To follow Cole on his continued success, and other links we mentioned on the show, here they are: Instagram handle: @colecrosby41...

Nick Martone is a PGA Hope Ambassador, founder of the Team Fast Foundation, and Veterans advocate. As a veteran of the United States Marine Corps, Nick has dedicated his life to those who have served once their out of the military. He is one of 20 PGA Hope Ambassadors in the country, and has grown his local chapter from 10 in 2015 to over 100 current members. To get involved with Nick on his missi...

Today I chat with Terrance Warren; a former teammate of mine and a badass football player. His most recent team he played for was the Richmond Roughriders, where he led the league in interceptions and claimed All-Star accolades. Here are some links to follow Tee on his journey, and the link to Sareta's work we talked about on the show: Terrance's Instagram: @Tee_Warren Sareta's Instagram: @Sareta....

I interview one of the first people to ever come across my stream and supported me on Twitch, Aaron Shoemaker. This guy has a very interesting life outside of his Zwift adventures online, which I was unaware of until our conversation!  He truly has an inspiring story and took time out of his busy Friday night to sit down with me, so the least you can do is listen! If you'd like to follow &nbs...

Today I chat with one of my long time best friends, David Jefferys aka Bird. His career has taken him to the world of blockchain/cryptocurrency and he's starting to dabble in the gaming world with it, which obviously caught my interest.... If you'd like to follow up on the references Dave threw out during the show, here are the links: https://www.larvalabs.com/cryptopunks/forsale https://steemit.c...

Today I interview Chris Williams; a bodybuilder who got started later in life, and is currently seeking his pro card! His story is one that is definitely inspiring, and he has two big competitions coming up Saturday, September 26th and Nationals on October 16th, 2020   Follow Chris as he seeks his pro card on Instagram @mastersbodybuilder

Today I interview Wilson Wei; a Twitch Affiiliate and intense cyclist. I had a really great time talking to him and found out our backgrounds have a lot in common that led us into cycling on Zwift.  He's a great follow, so make sure to check him out on social media: Twitch - twitch.tv/bikebeast Instagram - @beastmodefitx Discord - https://discord.gg/csqnNd