SALT Electrolytes

The Go Earn Your Salt Podcast

Education EN ↓ 51 episodes

Brought to you by SALT Electrolytes, your host Riley Rogers, explores the stories of people who get-after-it and ”Earn Their Salt.”You will hear from high achievers who discuss what makes them tick, how they got to where they are today, and where that are headed tomorrow. Perhaps this podcast will help you ”Go Earn Your SALT!”

Author

SALT Electrolytes

Category

Education

Latest episode

Jul 8, 2026

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Episodes

Ep. 26- Joe Spinell- Coach, Athlete, Physician 14.01.2026

In this episode, I am honored to speak with the great Joe Spinell. Joe and I discuss health, and exercise, the dangers of the sedentary life-style, the artform of coaching, even some conversation about avoiding the victim mindset amidst horrible circumstances, and his experience raising his 3 sons who are savage athletes themselves. Joe and his boys can be found: Instagram: https://www.instagram.c...

Ep. 25- Kevin Lucas- New Hope Regeneration: Stem Cell Therapy 07.01.2026

Kevin Lucas is the co-founder of New Hope Regeneration stem cell therapy. In this episode we discuss stem cells, fitness, leadership, and the ups and downs of entrepreneurship! If you have ever been interested in stem cells, this episode is for you! Kevin can be found at: Website: https://newhoperegeneration.com/ Instagram: https://www.instagram.com/newhoperegeneration/   Kevin's favorite book: La...

Ep. 24- Ivan Invanov- Suples Wrestling Systems 31.12.2025

Ivan Ivanov is the founder and owner of Suples Wrestling Systems headquartered in Boise, Idaho. In this episode we discuss his career as a world class Greco Roman Wrestler, entrepreneurship, leadership, and even how he became known as "Ivan the Terrible." Listen in to discover how this great man has changed the learning process of wrestlers around the world through creativity and innovation, and h...

Ep. 23- Todd Packer- Long Distance Hiker, Adventure Biker 24.12.2025

Todd is my cousin, a survivalist, long distance hiker, and adventure biker. In this episode we discuss a huge variety of things that include business leadership, long-haul truck driving, NASA rockets, weight loss, and even personal set-back. Listen in, we had a great time, I hope you will too! Find Todd on YouTube: https://www.youtube.com/@ADVENTURE-OGRAPHY Get a FREE SAMPLE kit of Salt Electrolyt...

Ep. 22- Danny Ocana- The Lost Boy Scouts Podcast 17.12.2025

In this episode I interview Danny Ocana. Danny is an Air Traffic Controller, co-host of the Lost Boy Scouts Podcast, breath coach, and a skilled grappler. Danny and I discuss his career, men's mental health, fitness, and even breathing. This is a fascinating episode! Listen in. You can find Danny at: https://www.instagram.com/dray.ocana/ https://www.instagram.com/lostboyscouts/ https://podcasts.ap...

Ep. 21- Kasey Kuker- 50 State Marathon Runner 10.12.2025

Kasey is a serial runner who has completed a marathon in all 50 U.S. States. Kasey didn't just finish a marathon in all 50 states, she finished each event in under 4 hours earning her the ultra-rare 50 less than 4 award. To date Kasey has run over 70 full marathons and hundreds of shorter races (as seen on the "wall of medals" in the background. In this episode we get a glimpse into Kasey's world...

Ep. 20- Ben Noland- Chorsee.com 03.12.2025

Ben Noland is an entrepreneur and fitness enthusiast. Ben designed the Chorsee App to help keep family chores organized. In this episode, Ben discusses how he made the jump from his full time job into the self-employed life. You will hear about the steps he took to survive the financial "Dip" that takes place in the early days of any new venture. There are some golden nuggets in this episode! Chec...

Ep. 19- Jake Blanchard- The Jake Blanchard Podcast 26.11.2025

Jake Blanchard is a successful business consultant who has helped governments, and private entities alike, become more efficient and profitable. He is also the host of The Jake Blanchard Podcast, and a Brazilian Jiu Jitsu black belt, and instructor. Jake stood out as he encouraged me to keep pushing during the growth and development of SALT Electrolytes and later, this podcast. Jake drops some bus...

Ep. 18- Isaac Payne- PAC Jiu Jitsu 19.11.2025

Isaac Payne is the owner of PAC Jiu Jitsu in Rexburg, Idaho. Isaac is a business owner, athlete, father, former Law Enforcement Officer, and cancer survivor. In this episode Isaac takes us on the journey of his life. He tells about valuable lessons he has learned, how he overcame business challenges, how he dealt with injuries as an athlete, and even how he beat cancer. This is an inspiring story....

Ep. 17- Matt Wahlstrom- EpicRollBJJ.com 12.11.2025

Matt is the genius behind the legendary Jiu Jitsu gear brand Epic Roll! We learn from Matt what it take to attack goals. He also discusses how he caught the entrepreneur bug, the challenges of U.S. Patents and creating new products, building his brand, staying physically fit, and even a little talk of off-road racing in the infamous Baja 500 where he was nearly killed! You do not want to miss this...

Ep. 16- Jeff "Big Frog" Curran- UFC Fighter and Entrepreneur 05.11.2025

Jeff "Big Frog Curran is a 5th degree black belt in Brazilian Jiu Jitsu, a former MMA fighter who fought at the highest levels including the WEC and UFC! Jeff owns many successful businesses including his Jiu Jitsu school, Curran Jiu Jitsu Academy, the Team Curran Jiu Jitsu association, BjjRetreats.com, and the Jeff Curran Invitational Submission only competition, and he teaches seminars all over...

Ep. 15- Spencer Crosland 29.10.2025

Spencer is the owner of SISU Sauna and Cold Plunge in Meridian, ID. In this episode, we learn where the inspiration for SISU Sauna and Cold Plunge came from, and why Spencer and his wife Jan decided to make it a business, and the journey that led to making SISU a reality. In addition, we hear about Spencer's near death injury and other crazy life stories that made him the man he is today.   Find o...

Ep. 14- Travis Motl- Host of Elbows Tight Podcast 22.10.2025

Today I am joined by Travis Motl, Host of The Elbows Tight Podcast. I have been a fan of Travis’ content for years. We then began to work together when my company SALT Electrolytes began to sponsor his podcast. In this episode we discover how Travis has navigated his career and the military, his life at home, building his podcast, and growing as an athlete. Join us for a very interesting conversat...

Ep. 13- Jeremy (Jungle Cat) Corbin 15.10.2025

Jeremy (Jungle Cat) Corbin is the owner of Jungle Cat Jiu Jitsu in Whitehouse, Texas. In Part 1 of this series, we will monitor the progress of Jeremy and his wife Brittany as they make a cross-country move, get established in a new state, and open their business Jungle Cat Jiu Jitsu. We will check in with them every 6-8 weeks as they get the party started! Stay tuned to watch them grow in real-ti...

Ep. 12- Rich & Jenn Jones 08.10.2025

Rich & Jenn Jones are former law enforcement officers, that worked the Tenderloin district in San Francisco, California. On this episode we talk about how they developed relationships with the people of their community, some intense and tragic situations they experienced during their careers, and what they are doing since they have retired. Rich can be found on Instagram at: Rich Jones Real Es...

Ep. 11- Gustavo Bessa 01.10.2025

Gustavo is a Jiu Jitsu competitor and the owner of 3 Jiu Jitsu schools in the Portland, Oregon area. In this episode we speak about what it takes to compete at a high level in BJJ, his vision for his business, unexpected leadership transition, and how and why he decided to go against the grain in regard to marketing his academies. This is a very interesting episode for business owners and athletes...

Ep. 10- Trevor Broughton 24.09.2025

Trevor is one of my best friends and the lead architect for Mountain West Architecture in Ogden, Utah. We discuss his journey to get there, what it means to feel like a failure, and the realization that sometimes you just have to grind to get to where you want to go.   Get a FREE SAMPLE kit of Salt Electrolytes: ⁠⁠⁠⁠ FREE SAMPLE KIT ⁠⁠⁠ ⁠ ⁠⁠⁠ ⁠ ⁠ ⁠ Click the banner at the top of the homepage.   SA...

Ep. 9- Tom Bicandi 17.09.2025

Tom is the founder of Bicandi Electric in Caldwell, Idaho. In this episode Tom talks about how he has grown a very successful business, wise business operating principles, and his son's battle with cancer. You will even get to hear a little bit about his impressive baseball career. This is an inspiring episode you will want to hear!   ⁠⁠⁠Get a FREE SAMPLE kit of Salt Electrolytes: ⁠⁠⁠⁠ FREE SAMPLE...

Ep. 8- Krystal Firebaugh 10.09.2025

On this episode, I have the pleasure of interviewing my "Favorite Cousin" Krystal Firebaugh. Krystal owns A & E Engineering in Pocatello, Idaho. We discuss how she overcame physical and emotional abuse after years of domestic violence, how, as a single mother of two, she earned her engineering degree, and how she has become the owner of her own engineering firm. Did I mention, she has lost nea...

Ep. 7- Makayla Martinez 03.09.2025

Makayla is an endurance athlete and law enforcement officer. In this episode Makayla and I discuss what it really takes to achieve her goal of competing in an endurance event in all 50 states, the day-to-day grind it takes to get there, and some harrowing experiences she has had in her professional life. Listen in, you are not going to want to miss this one! You can find Makayla on Instagram: http...

Ep. 6- Arlo Gagestein 27.08.2025

Arlo Gagestein is a full-time strength and conditioning coach, athlete, author, and Jiu Jitsu black belt.  Arlo is known for his physical feats of strength like lifting stones, carrying barbells to the top of mountains, and even towing his truck with nothing more than his body for long distances (10- 26.2 miles) in order to raise money for trafficked and sexually exploited children. Arlo is a fasc...

Ep. 5- Mark Maxfield 20.08.2025

Mark is the owner and CEO of The Cottages Senior Living Headquartered in Eagle, Idaho. He is a Brazilian Jiu Jitsu purple belt, former body builder, and serious hot-rodder. In this episode Mark drops some serious wisdom when it comes to staying focused on goals and delegation in business. You will want to hear this one! Here are The Cottages and Mark's social media links. Mark Maxfield's LinkedIn...

Ep. 4- McDojo Life 13.08.2025

​This weeks guest is Rob from McDojo Life! In this episode we discuss the business side of his popular social media brand, learn about his life growing up, and receive inside knowledge of Fight Con, Rob's latest venture! @McDojoLife  goal is to keep the martial arts legit by exposing the fakes, frauds, pedophiles, sex offenders, phonies, and cults in the martial arts industry, while promoting the...

Ep. 3- Matt Spears 06.08.2025

This week I interview a lifelong friend and successful entrepreneur, Matt Spears. Matt has built a profitable heating and air conditioning company and a serious real estate portfolio. Let's find out how! Browse SALT Electrolytes Website: ⁠⁠⁠https://saltelectrolytes.com ⁠⁠  SALT Electrolytes Wholesale Application: ⁠⁠ https://saltelectrolytes.com/pages/wholesale   ⁠⁠

Ep. 2- Mark Enos 02.08.2025

Mark is the owner of Spray'n Coat Painting in Boise, Idaho and Las Vegas, NV. He has a great business mind, and a deep conviction of excellence. He employs over 30 people. In this episode we discuss Mark's story of how he has grown his company and the ideas that have brought him success. Spray'n Coat Website: www. SpraynCoat.com Instagram: https://www.instagram.com/sprayncoatpainting/ Browse SALT...

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