Andrea Olson
The Go Diaper Free Podcast
Andrea Olson of Go Diaper Free explains elimination communication - the concept of pottying your baby, as early as birth - which is what people have done for all of human history and in today's world where there are no diapers. She makes it easy to integrate EC into your modern lifestyle as a new parent, demystifies how to know your baby needs to go, how to take them to the toilet instead of primarily relying on the diaper, and makes EC approachable, accessible, and fun, for all parents...whether part-time, with or without diapers, and in any region of the world. Contrary to popular marketing...
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Episodes
#238 What to do when your child won't sit on the potty 06.06.2023 17:40
EC has been going great and then suddenly, out of nowhere, your baby just won't sit to go potty. What exactly are you supposed to do with that? Tune in to this week's episode as we troubleshoot questions from three mamas who are going through this exact, super-frustrating dilemma. Get full show notes and add your comments or questions here: https://godiaperfree.com/238 Get my free easy start gui...
#237 Potty Training and Driving 30.05.2023 15:47
I hear it every summer: "We want to start potty training, but we're going on a road trip." - "We're going to be on vacation, so there's no point in starting until we get back." - "We're just going to have to put her back in diapers for the car ride anyway, right?" Hear the answers on today's episode, where we set you up for road trip success in EC and potty training. Get full show notes and add yo...
#236 What age should a child be potty trained by? 23.05.2023 17:17
With all of the conflicting information - and opinions - out there, how do we as parents set realistic expectations for EC and potty training? Tune in this week as Nicole cuts through all the noise to bring you the facts about what age you can expect your LO to be wrapped up by, and how you can help the process along. Get full show notes and add your comments or questions here: https://godiaperf...
#235 What if I can't read my baby's timing? 16.05.2023 15:56
EC was going great. Then… BAM! Suddenly you're out of sync and you just can't catch a break - or a pee! Tune in to today's episode, where we talk all about why this happens, and what you can do to get back on track. Get full show notes and add your comments or questions here: https://godiaperfree.com/235 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby t...
#234 Surviving Potty Meltdowns 02.05.2023 23:49
Everything seems to be going just fine with EC (or potty training), when suddenly your LO has a total nuclear meltdown about using the potty. What gives? Join us for today's episode where we talk all about what can cause potty meltdowns, what you might be able to do to try to avoid them, and how to survive them. Get full show notes and add your comments or questions here: https://godiaperfree.co...
#233 How to Start Elimination Communication: A Beginner's Guide to EC Gear and Techniques 25.04.2023 26:12
Starting Elimination Communication but not sure exactly *how* to start? This week's episode of the Go Diaper Free podcast is here to help! Whether you're a first-timer or an experienced parent, our beginner's guide will take you through all the gear and techniques you need to get started on this natural approach to infant hygiene. Tune in now and start your journey towards a diaper-free lifestyle...
#232 Elimination Communication for Beginners: A Simple Guide to Infant Hygiene 18.04.2023 23:57
Elimination Communication for Beginners: A Simple Guide to Infant Hygiene. You'll learn how to make this simple practice a part of your daily routine with your little one. It's not rocket science, and anyone can do it! Join us for this informative episode of the Go Diaper Free podcast. Get full show notes and add your comments or questions here: https://godiaperfree.com/232 Get my free easy star...
#231 What to do when baby spits up while pottying 04.04.2023 7:13
When you're pottying your baby, you don't usually expect anything to come out the other end! But spit-up can happen any time, including during potty time. In today's episode, I share some tips for handling (and hopefully preventing) spit-up during EC. Get full show notes and add your comments or questions here: https://godiaperfree.com/231 Get my free easy start guide for EC https://godiaperfree...
#230 My baby resists the potty and pees on the floor right after. What do I do? 28.03.2023 16:05
What do you do if your infant does not want to use the potty at all… and then pees on the floor minutes later? Why might this happen, and how can you get (back) on track? Today's episode covers it all, plus some helpful tips to avoid resistance at different stages. Get full show notes and add your comments or questions here: https://godiaperfree.com/230 Get my free easy start guide for EC https:...
#229 Shifting from EC to Potty Training: What's the difference? 21.03.2023 18:33
You've heard there's a difference between EC and potty training, but what is it, and why? Is there a point when it's better to shift gears? In today's episode, I break down when it's appropriate to use EC vs potty training, and how you can transition from one to the other. Get full show notes and add your comments or questions here: https://godiaperfree.com/229 Get my free easy start guide for E...
#228 Can EC Prevent Colic? 14.03.2023 21:12
Did you know your newborn might cry because they have a natural instinct to stay dry? Could there be a connection to excessive crying bouts (like "colic")? Find out in today's episode as I take you through some possible explanations for your baby's unexplained fussiness. Get full show notes and add your comments or questions here: https://godiaperfree.com/228 Get my free easy start guide for EC...
#227 More About Poop: Blowouts 07.03.2023 12:21
Blowouts are just part of life with a baby… or are they?? What if you could get through the baby years, all the way to potty independence, without ever encountering this explosive event? In today's episode, I explain how that's totally possible, even with part-time EC! Get full show notes and add your comments or questions here: https://godiaperfree.com/227 Get my free easy start guide for EC ht...
#226 What is a "Potty Pause?" 28.02.2023 9:23
You've heard murmurs about the dreaded EC "potty pause" but what on earth is it, and why does it happen? Today I share some valuable insights from a long-time EC mentor that will help you to understand the "potty pause" on a deeper level, and maybe even view it in a positive light! Get full show notes and add your comments or questions here: https://godiaperfree.com/226 Get my free easy start gu...
#225 Building Sound Association 21.02.2023 9:54
Have you ever seen (or heard) parents making sounds during EC that cue their baby to go potty? Ever wondered how in the world they do that??? It's called sound association, and I talk all about how to accomplish it in today's episode. Get full show notes and add your comments or questions here: https://godiaperfree.com/225 Get my free easy start guide for EC https://godiaperfree.com/start Start...
#224 Getting a young toddler to signal 14.02.2023 12:07
You've heard of young toddlers signaling that they have to go potty, but when it comes to your kiddo, there isn't a signal in sight! Is there anything you can do to help your LO give you a heads up? Or are you stuck with the silent treatment? Find out in today's episode, as we discuss what you can do to encourage your toddler to signal for the potty. Get full show notes and add your comments or...
#223 How do I deal with setbacks after completion? 07.02.2023 22:43
Your LO is finally potty trained! Or so you thought…. Today Nicole answers questions from two mamas who have run into challenges after their kiddos completed potty training. Get full show notes and add your comments or questions here: https://godiaperfree.com/223 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with my popular book, Go Diaper Free:...
#222 All About Poop! 31.01.2023 18:48
We all know babies poop (a LOT). But what do you do when your baby poops while nursing, in the high chair, only while standing, or in his undies? In today's episode, Nicole helps 4 mamas problem-solve their poop predicaments. Get full show notes and add your comments or questions here: https://godiaperfree.com/222 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with y...
#221 How much play on the potty is too much? 17.01.2023 10:17
Toys and books can be helpful tools to encourage your kiddo to sit on the potty and stay there… until they become a distraction! Today Nicole breaks down how and when toys can help the process, and what to do when they start to hurt it. Get full show notes and add your comments or questions here: https://godiaperfree.com/221 Get my free easy start guide for EC https://godiaperfree.com/start Star...
#220 Night, Night, Night Potty 10.01.2023 15:01
Nighttime pottying can be a great addition to your EC practice, but only if it helps everyone get more sleep. In today's episode, Nicole troubleshoots 3 questions from mamas who want to catch more pees while still catching their z's. Get full show notes and add your comments or questions here: https://godiaperfree.com/220 Get my free easy start guide for EC https://godiaperfree.com/start Start E...
#219 How to start EC with a stealth-pooping baby 03.01.2023 13:48
You want to try EC, but your baby is a sneaky pooper and hates the potty. What do you do? Today Nicole explains how you can still begin EC, and even catch a few poops! Get full show notes and add your comments or questions here: https://godiaperfree.com/219 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with my popular book, Go Diaper Free: http...
#218 How to start potty training 27.12.2022 17:38
It's time to start potty training! But wait… HOW? Today Nicole talks about how to start potty training off on the right foot, and shares tips to help the process go more smoothly for everyone. Get full show notes and add your comments or questions here: https://godiaperfree.com/218 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with my popular bo...
#217 How long should I keep baby on the potty? 20.12.2022 14:20
You did it! You offered your baby the potty and she peed! But how can you tell if she's finished? In today's episode, Nicole will break down how long to keep baby on the potty, plus how to tell if your wee one is, well, done weeing. Get full show notes and add your comments or questions here: https://godiaperfree.com/217 Get my free easy start guide for EC https://godiaperfree.com/start Start EC...
#216 Teaching "Get to the Potty!" 13.12.2022 10:27
Your toddler tells you when he needs to pee, but what can you do to teach him to take himself to the potty? In today's episode, Nicole shares some helpful tips to get your LO moving in the right direction. Get full show notes and add your comments or questions here: https://godiaperfree.com/216 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with...
#215 Newborn EC with an Older Sibling 06.12.2022 14:13
Wanting to EC from birth when your newborn arrives, but worried about how you'll focus with an older sibling at home? We've got you (and your baby's bottom) covered! Today Nicole will share helpful strategies to make EC with your second babe a little easier. Get full show notes and add your comments or questions here: https://godiaperfree.com/215 Get my free easy start guide for EC https://godi...
#214 Dribbles After Peeing 29.11.2022 14:38
Your LO tells you, "all done," after peeing in the potty, but when she stands up there are extra dribbles. Today Nicole will share some strategies to help get all of the pee *in* the potty. Get full show notes and add your comments or questions here: https://godiaperfree.com/214 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with my popular book...
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