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The Go Diaper Free Podcast
Andrea Olson of Go Diaper Free explains elimination communication - the concept of pottying your baby, as early as birth - which is what people have done for all of human history and in today’s world where there are no diapers. She makes it easy to integrate EC into your modern lifestyle as a new parent, demystifies how to know your baby needs to go, how to take them to the toilet instead of primarily relying on the diaper, and makes EC approachable, accessible, and fun, for all parents...whether part-time, with or without diapers, and in any region of the world. Contrary to popular marketing...
Where to listen?
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Episodes
#196 Regression at Walking 31.05.2022 7:24
“I thought we were gonna be wrapping it up, but it's the opposite!” What do you do when you hit regression after Baby starts walking? Should you just give up and put her back in diapers? Today I demystify this common EC experience + share several ways to respond and flow with this phase like a pro. Get full show notes and add your comments or questions here: https://godiaperfree.com/196 Get my fre...
#195 Top 10 Most Frustrating Parts of EC 24.05.2022 8:31
If only EC was always smooth sailing from start to finish! Thankfully, there’s no need to fret about encountering hiccups – I’ve got your back as I unpack the top 10 most frustrating aspects of EC AND how to un-frustrate them. Get full show notes and add your comments or questions here: https://godiaperfree.com/195 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with...
#194 Wrapping Up 2 Kids at Once (not twins!) with Potty Training 17.05.2022 9:21
Need to ditch diapers with more than one child? Is a two-in-one experience even possible? YES it is, and today I share ALL.THE.STEPS. to wrapping up with two kiddos (of different ages) at the same time. (Yes, you can totally use this method even if you haven’t done any EC!) Get full show notes and add your comments or questions here: https://godiaperfree.com/194 Get my free easy start guide for...
#193 A Few Thoughts on Nighttime EC 10.05.2022 14:15
Is it ok to just nurse baby back to sleep in the middle of the night? Or should you offer the potty every time baby stirs? Will you ruin EC if you don’t offer? Will you go crazy with lack of sleep if you do? Today I address a hot topic in the EC community: whether to potty during the night hours or not, and how to go about it (or how not to!) so EVERYONE gets the best sleep possible. Get full sh...
#192 What to Expect with EC + Young Toddlers 03.05.2022 13:39
The honeymoon’s over, so they say, when Baby starts walking. But does toddlerhood really mark the end of understanding and enjoying your Baby (or the end of success with EC)? In part 3 of our 3-part series, I debunk a host of toddlerhood myths and lay out a roadmap of what to expect, when, and how to roll with this time of emerging independence like a parenting pro (including how to achieve potty...
#191 What to Expect with EC + a Mobile Baby 26.04.2022 12:19
Does Baby going mobile spell the end of EC? Not a bit! In Part 2 of our 3-part series on “what to expect”, I demystify this super-busy time in Baby’s development and give you a roadmap of just what to expect, when, and how it affects EC (and how it helps make EC successful!) Get full show notes and add your comments or questions here: https://godiaperfree.com/191 Get my free easy start guide fo...
#190 What to Expect with EC in the Newborn Phase 19.04.2022 8:51
Do you ever wish you had a roadmap for what to expect, developmentally, at baby's different stages, including how it affects EC? Today I’m going to unpack just that, starting with the newborn phase (including a sneak peek at my brand-new newborn program!). This is part one of a three-part series - stay tuned for parts two and three addressing mobile babies + toddlers! Get full show notes and add...
#189 How to Solve Road Trip Potty Resistance 12.04.2022 15:11
You've got places to go, places to be – what to do when little ones won't pee?? Today I share all my best tips for road trip potty success so you (and babe) can chillax, get back on the road quickly, and keep the fun in family travel. Get full show notes and add your comments or questions here: https://godiaperfree.com/189 Get my free easy start guide for EC https://godiaperfree.com/start Start...
#188 Interview with Dr. Bob Sears 08.04.2022 1:22:51
Dr. Bob Sears, board-certified pediatrician and I discuss childhood vaccination schedules in light of Pfizer's renewed application for EUA of their controversial injection for babies 6 months to 5 years. Hear Dr. Bob’s nearly three-decades of experience with children’s health issues and his perspective on how to raise healthy kids in today's increasingly toxic world. Wherever you stand on this iss...
#187 Ashley Yeh: Montessori + EC 29.03.2022 41:18
Ashley Yeh, NAMC-certified Montessori guide, shares how the Montessori method brings order, peace, and confidence to children and their families. Hear Ashley's EC story and how Montessori and EC maximize potty learning success (spoiler: Ashley did not practice EC full time!) Get full show notes and add your comments or questions here: https://godiaperfree.com/187 Get my free easy start guide for...
#186 Meg Faure on Unlocking Sensory Personalities 22.03.2022 54:34
Meg Faure, Occupational Therapist and infant specialist, shares how parents can go from surviving to thriving by understanding their child's sensory personality and how that affects sleep, feeding, health, play – and EC! Get full show notes and add your comments or questions here: https://godiaperfree.com/186 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your b...
#185 100% eyes-on-potty at all times?? 15.03.2022 10:52
Everything was going great; you knew Baby's timing like clockwork! But now when you offer the potty, she arches her back and squiggles like she's done before she's even started! What to do with a baby you know has to go and won't?? Hear what causes potty time “resistance” and four solutions to roll with it like a pro! Get full show notes and add your comments or questions here: https://godiaper...
#184 Multitasking house chores with EC 08.03.2022 13:31
How in the world do you get anything done around the house AND and also potty your babe...and not end up with a giant mess on the floor?? Today I'm sharing super-actionable steps to simplify your EC and home-keeping routine (and experience more wins with both, in the process). Get full show notes and add your comments or questions here: https://godiaperfree.com/184 Get my free easy start guide f...
#183 When it's hard to find the right balance with EC 01.03.2022 7:40
Do you have a hard time finding balance with all.the.things EC (or parenting??)? You want the best start for your baby, but you feel like if you have to catch (or miss) one more pee, you're gonna go crazy? If this is you, STOP RIGHT NOW for my best advice for recognizing out-of-balance signals plus two super-simple ways to restore balance in EC (and parenting!). Get full show notes and add your...
#182 Baby plays with potty and doesn't sit on it 22.02.2022 11:50
Feeding, pottying, sleeping (and the lack thereof!) - it can feel like everything is new with a new baby! Here's how to take EC from feeling like “too much” to being the golden element in your new baby's rhythm. Get full show notes and add your comments or questions here: https://godiaperfree.com/180 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby toda...
#181 Freedom Schooling 16.02.2022 48:40
Have you wanted to check out homeschooling but wondered how to fit “all the things” into your already busy days? Are you worried you won't be able to juggle multiple kids, or toddlers in the mix? Need help navigating your state's regulations (or even where to find them?)? You do NOT want to miss this JAM-PACKED interview!! Peggy and I share how ANYONE, ANYWHERE can start giving their child/ren t...
#180.5 Interview Maureen McDonnell of mamm.org 12.02.2022 57:19
Maureen McDonnell, RN, founder of Millions Against Medical Mandates and I discuss Pfizer's recent application (and surprising withdrawal) for EUA of their injection for babies 6 months to 5 years. If you have been concerned with the spiking accounts of side effects of the injection, DROP EVERYTHING and listen in! Wherever you stand on this issue (even if you're not sure), as parents we have the ri...
#180 Melissa Ambrosini on doing Elimination Communication with her baby 08.02.2022 1:08:59
Best-selling author Melissa Ambrosini shares her EC and first-time motherhood journey, including the hardest part (and how she overcame it!), her favorite EC tool, and her best piece of wisdom for new and seasoned mamas alike on EC, motherhood, and life! Get full show notes and add your comments or questions here: https://godiaperfree.com/180 Get my free easy start guide for EC https://godiaperf...
#179 I know she has to go and won’t 01.02.2022 12:07
Everything was going great; you knew Baby's timing like clockwork! But now when you offer the potty, she arches her back and squiggles like she's done before she's even started! What to do with a baby you know has to go and won't?? Hear what causes potty time “resistance” and four solutions to roll with it like a pro! Get full show notes and add your comments or questions here: https://godiap...
#178 Overwhelm Starting at 8 weeks old 25.01.2022 9:03
Feeding, pottying, sleeping (and the lack thereof!) - it can feel like everything is new with a new baby! Here's how to take EC from feeling like “too much” to being the golden element in your new baby's rhythm. Get full show notes and add your comments or questions here: https://godiaperfree.com/178 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby toda...
#177 Getting Caregivers to Consistently EC 18.01.2022 11:36
What do you do when your babysitter gives you a weird look about EC? How can you give caregivers the tools and confidence to practice EC with your child even when you're not around? Listen for THE thing to do plus tips for setting your child's caregiver up for success! Get full show notes and add your comments or questions here: https://godiaperfree.com/177 Get my free easy start guide for EC ht...
#176 Newborn Poops While Nursing 14.01.2022 12:20
That look, that grunt...right smack in the middle of breastfeeding (or bottle feeding). What is an EC-ing mama to do with poops during a feed? Learn why this happens, how to prevent it (yay!) and three ways to handle poops during breastfeeding. Get full show notes and add your comments or questions here: https://godiaperfree.com/176 Get my free easy start guide for EC https://godiaperfree.com/st...
#175 Picky Eaters 101 (+ Helping Your Little Kids Eat Healthy!) 04.01.2022 59:20
Dietician mom Jennifer thought she knew ALL the tricks to healthy eating...until her son refused to eat what she served! Hear how Jennifer met experience with expertise and refreshed her family's feeding strategy....and how you, too, can take the power struggles out of feeding and give your kids a healthy relationship with food! Get full show notes and add your comments or questions here: https...
#174 The Purpose of a Pottytunity 28.12.2021 8:29
What are pottytunities and when can you use them in your EC or potty training journey? Hear about the practice EC parents rave about as “EC magic”, including four easy options to try today – and even what to do when a pottytunity doesn't “work.” Get full show notes and add your comments or questions here: https://godiaperfree.com/174 Get my free easy start guide for EC https://godiaperfree.com/...
#173 How Shayla did EC with her baby 21.12.2021 39:38
When a friend told new-mom Shayla she should check out EC, Shayla said, “what on earth is that?” Hear Shayla’s EC journey (including the surprise pregnancy that started it all), her best EC hacks, plus loads of fun as Shayla and Andrea chat all things motherhood - ovulation cycles, childbirth, potty training - and of course, EC! Get full show notes and add your comments or questions here: https:...
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