The Glow Boss Podcast

Feeling the weight of the world as a business owner? You're not alone! This week, Courtney shares the 3 habits you need to quit in order to improve your mental health as a business owner.  Instagram:  @courtneyspatrouve @spatrouve @theglowbosspodcast   TikTok: @spatrouve   Website:  spatrouve.com   ** Interested in business mentoring with Courtney? DM her on instagram or email courtney@spatrouve.c...

Courtney is joined this week by serial entrepreneur and Founder of Lola Blankets, Thomas Higham. He got the idea for Lola Blankets when his mom was battling breast cancer and used a soft minky type blanket. Before she passed she left each of her kids a special blanket with a note from her. Thomas now runs Lola Blankets alongside his family in honor of his mother. However, Lola Blankets is not Tom'...

Courtney is breaking down the bad habits entrepreneurs easily slip into and how to avoid them. She shares why it's important to take care of your physcial and mental health as a business owner in order to scale to new heights   Instagram:  @courtneyspatrouve @spatrouve @theglowbosspodcast   TikTok: @spatrouve   Website:  spatrouve.com   ** Interested in business mentoring with Courtney? DM her on...

Courtney is joined this week by Kamille Cox, Mother of 5 & CEO/Co-Founder of Melkit. Melkit is an essential daily face cream made with natural ingredients and essential oils to hydrate and moisturize your skin. Kamille shares her journey of finding herself and growing into the woman, wife and mother she is today. She talks about how her and her mother started the booming skincare line and gives ad...

This week, Courtney shares what being a L.E.A.D.E.R means to her. She breaks down the quailites of leader who can take a team far while keeping an empathic heart.  Instagram:  @courtneyspatrouve @spatrouve @theglowbosspodcast   TikTok: @spatrouve   Website:  spatrouve.com   ** Interested in business mentoring with Courtney? DM her on instagram or email courtney@spatrouve.com for more info. 

Courtney is joined by Paige Stecking, you might also know her as "Real Estate Paige". Paige has one of the best real estate social media accounts in the business! She has been in real estate for 9 years while being a mom to 2 sweet boys. She started posting on social on a whim and her her first reel got 20k views quickly and some have gotten into the millions! Paige shares how social media has pla...

Courtney has always been an advocate for personality tests in the workplace. Why? Because they can give you valueable insight into how each team member operates best. Her test of choice is the Myers Briggs Test which she covers why she loves it and how it works in this episode.    Instagram:  @courtneyspatrouve @spatrouve @theglowbosspodcast   TikTok: @spatrouve   Website:  spatrouve.com   Referen...

This week, Courtney is joined by Autumn Hopkin Spencer, Owner of Seasons Salon and Day Spa. Autumn opened Seasons Salon when she was just 21 back in 2005. The successful salon had 45 employees and was well-loved by the community for years. In November 2022, the salon caught fire and it was a total loss. Since the devestating loss, Autumn has been working on rebuilding her business and today we wil...

Firing an employee can be a difficult decision, and it's important to approach it with care and consideration. Courtney is sharing her 5 main reasons why you may want to fire an employee to save you time and emotional energy.  It's important to remember that firing an employee should be a last resort, and steps should be taken to address and correct the issue before termination is considered. Addi...

Courtney is joined by Fitness Trainer, Dr. Shannon Ritchey to talk about the importance of taking a more gentle approach to our workouts. As more and more research is done, specialists are finding that high-intensity / high-impact workouts are actually doing our bodies more harm than good. Dr. Shannon Ritchey shares her research and experience with moving into a gentle, consistent workout routine...

Courtney shares her best advice to young business owners. She shares the importance of taking care of your mental health while building true grit to endure.    Instagram:  @courtneyspatrouve @spatrouve @theglowbosspodcast   TikTok: @spatrouve   Website:  spatrouve.com   ** Interested in business mentoring with Courtney? DM her on instagram or email courtney@spatrouve.com for more info. 

Lacey Swenson joins Courtney this week on the podcast to share her inspiring story of being adopted at 18 years old. Lacey walks us through her childhood has the daughter of a teen mom and how she was able to connect with her adopted family. She also shares her experience as a surrogate to her sister-in-law and how it nearly took her life. Lacey's story is incredible and we hope you leave feeling...

This week, Courtney breaks down the strategy she's used to grow Spa Trouve's social media over the past 11 years. She explains the 3 "E's" of social media and how they can create a strategy that WORKS.    Instagram:  @courtneyspatrouve @spatrouve @theglowbosspodcast   TikTok: @spatrouve   Website:  spatrouve.com   ** Interested in business mentoring with Courtney? DM her on instagram or email cour...

Courtney is joined this week by sex educator, Carlie Palmer-Webb. Carlie received her master's degree in Marriage, Family, and Human development and her mission is to help christians prepare for and build sexual relationships worth all the hype. Carlie shares her thoughts on modesty and how it directly affects self-worth. She gives advice to Christians wanting to feel more confident in sex with wi...

This week, Courtney shares the risks she took in her business that ultimately propelled Spa Trouve into success. She gives her advice for how to decide whether a risk is worth taking in your business and how to come out on top.    Instagram:  @courtneyspatrouve @spatrouve @theglowbosspodcast   TikTok:   @spatrouve   Website:  spatrouve.com   ** Interested in business mentoring with Courtney? DM he...

This week, Courtney is joined by the inspiring Lisa Valentine. Lisa is an actor, writer, producer, comedian and her husband, Christopher, was a respected writer, director, actor and professor. Christopher was diagnosed with ALS at 43 years old. He slowly deteriorated over the next 4 years which gave her a new role of caretaker. E ventually, in 2020 he passed away. Lisa shares her story of getting...

After 10 years open for business, Courtney has mastered the art of client experience in the beauty industry. This week, she shares her top 5 tips to creating a client experience they will never forget! Share this with your follow beauty providers!   ** Interested in business mentoring with Courtney? DM her on instagram or email  courtney@spatrouve.com  for more info.    Instagram:  @courtneyspatro...

Courtney is once again joined by Brannon Patrick! Brannon Patrick has been a therapist for 10+ years and is the co-owner of Therapy Utah.  He specializes in betrayal, addiction, and healing relationship and has treated ALL types of addiction in multiple settings (inpatient, outpatient, relationships). Brannon co-hosts "Therapy Brothers" with his brother who is also a therapist. He is certified in...

We all know the long list of business advice every guru has been promoting for the past few decades. Some is tried and true while some is.... not so great. On this episode, Courtney shares the common business advice that she fully disagrees with and her experiences that led her to her opinion.   ** Interested in business mentoring with Courtney? DM her on instagram or email courtney@spatrouve.com...

Courtney joined by Sex Coach, Amanda Louder. Amanda shares her story of how she left her unhealthy marriage of 13 years and found herself through embracing her sex life.  She has been a certified life coach since 2018 and currently specializes in working as a sex coach for Christian women. Tune in to hear her story and tips to creating a fulfilling sex life.    Instagram:  @ amandaloudercoaching @...

Courtney is joined this week by Cosmetic Injector, Anna Croft, to talk about the areas of the lower face than can be transformed through Botox. When we think of Botox, we typically think of reducing our forehead lines or maybe the crows feet but we don't always realize the difference Botox can make in the lower face to get achieve the scuplted, youthful look we're working towards. Anna breaks down...

Courtney is joined by Heather Van Boerum to talk about the day that completely changed her life. A few days before Christmas, Heather went to Costco in Murray to pick up things for a pizza party for her kids. She was on the phone with her husband walking to her car and she heard some commotion behind her and then all of the sudden she was hit by a car and pinned against another car which ultimatel...

Injector, Anna Croft, joins Courtney to talk about a side effect of filler that isn't talked about enough: Filler Migration. The two walk us through what this is, how to prevent it and how to treat it if its happened to you. Enjoy!   Instagram:  @annalynn_aesthetics @courtneyspatrouve @spatrouve @theglowbosspodcast   TikTok:   @spatrouve   Website:  spatrouve.com  

Courtney is joined by Care Clark once again to talk about her road to recovery from extreme hair loss. Care Clark is a registered dermatology nurse with a wealth of knowledge on all things skin care. One of her specialties is hormonal acne and we recorded a fabulous podcast episode with her on that topic. If you want to go back and listen to that,  it's episode 173.  Another one of Care's areas of...

Tis the season for SKINCARE! Looking for a gift they're sure to love? Courtney is joined by Sam to share her Spa Trouve gift guide by price to you can take out the guesswork of shopping. We cover gifts of all budgets and cover gifts under $200, $500 & $1000. Have a very merry Christmas!   Instagram:  @saucemediaagroup @courtneyspatrouve @spatrouve @theglowbosspodcast   TikTok:   @spatrouve   Websi...