The Glorious Mess

Send us Fan Mail Join us for an eye-opening conversation that goes beyond the surface, challenging preconceived notions and offering a compassionate understanding of the mental health implications tied to the pursuit of fitness ideals. Christie's insights promise to reshape your perspective on what it means to truly be fit and mentally well in a world dominated by superficial expectations.

Send us Fan Mail Step into the empathetic world of mental health healing with Antoinette as she shares her transformative journey. In this episode, Antoinette opens up about her personal experiences, challenges, and the profound moments that shaped her path as a mental health professional. Join us as we explore the power of empathy in the healing process and how Antoinette's journey embodies...

Send us Fan Mail Take a mesmerizing plunge into the enigmatic world of hypnosis with Bronwynn as your guide. In this episode, Bronwynn shares the captivating journey that led her to explore the depths of the mind through the transformative practice of hypnosis. Join us as we unravel the mysteries surrounding hypnosis, delving into the profound impact it can have on personal growth, healing, and se...

Send us Fan Mail Join Shayla in this illuminating episode as she delves into the transformative potential of somatic therapy, unpacking its ability to unlock inner healing and address trauma through the body's wisdom. Through insightful discussions and personal anecdotes, explore how somatic therapy offers a profound pathway to healing, connecting mind, body, and emotions for a holistic appro...

Send us Fan Mail In this heartfelt episode, follow Dan's courageous journey of self-discovery as he shares his deeply personal story of transitioning genders, reclaiming his authentic identity. Explore the complexities, triumphs, and challenges faced on this profound path towards embracing one's true self, navigating the intersection of gender identity and societal norms. Join us as Dan...

Send us Fan Mail Embark on a captivating journey with Sterling as he unveils the rich tapestry of Indigenous ceremony and wisdom in this enlightening episode. Through poignant storytelling and profound insights, explore the resurgence of Indigenous traditions, their vital significance, and the wisdom they impart for healing and connection to the land. Join us to discover the beauty and resilience...

Send us Fan Mail Step into the transformative world of healing movement with Jamie as she guides us through the profound dance of restoration in this captivating episode. Discover the power of movement as a catalyst for healing, as Jamie shares her personal journey and insights on using dance and movement to mend the body, mind, and soul. Join us to explore the therapeutic potential of movement an...

Send us Fan Mail Season one has been such a fulfilling journey of growth for me as I embark on this podcast adventure! It was absolutely necessary that my oldest and dearest best friend who has been through so much with me be featured. Enjoy this off the wall episode filled with humour, religion, and all things healing.  Featuring: @ababs 

Send us Fan Mail on a recent trip to vancouver, I got to sit down with my best friend who just so happens to be a professional dancer, choreographer, and educator. in our beautiful little episode we share from our experiences as artists in the complexities of the film/tv industry.  featuring: cj damaso (@ccjdamaso)

Send us Fan Mail what do you get when you mix two sagittaruius' with a whole lot of self awareness, but not always acting on said awareness? "beautiful chaos" is here, a collection of reflections of the arts, therapy, overcoming intrusive thoughts and restoring your mind body connection.  featuring: bronwynn johnson-coy  (@bronwynnjoy)

Send us Fan Mail this week were joined by fellow enby, dance 100 choreographer, and all around great human janick! we dive deep into our professional dance careers and the gendered roles we had to play and our journey to reclamation of our gender identities.  featuring: janick arseneau  (@janickarsenau)

Send us Fan Mail this week were joined by Canada's Drag Race sensation "Stephanie Prince" to share her lived experience as an immigrant from the Philippines. we explore drag race, justin trudeau, and cultural identity filled with all sorts of laughter.  featuring: stephanie prince  (@stephaniesbutt)

Send us Fan Mail grief happens to us all, processing the impact of loss looks different for everyone and it's important that we make space to allow people to show up as they need to. this week we talked to my dear friend justin mulrain about our lived experience with loss and explore opportunities to help others on their grief journey.  featuring: justin mulrain  (@jmulrain)

Send us Fan Mail in this weeks episode I am joined by my dear brother as we dig into our childhood and explore how that impacted our adult relationships.  featuring: tyrell johnson (@7ymaki)

Send us Fan Mail  in this weeks premiere episode we dive deep into our lived experiences with relationships, attachment theory, and how you can take responsibility for your own healing in relationships. featuring:    courtney napper @courtney.napper