Helena Grace Donald

The Girl Unfiltered Podcast

Ready to smash your inner glass ceiling & manifest a life and business that totally lights you up? If you’re a woman who has big ambitions on her heart and is ready to step into her wealthiest and most abundant self - then welcome! Listen in as your host, Helena Grace Donald (money mindset expert, success coach & author) and her epic guests dig in and share the real ins & outs, ups & downs, tips & tools to creating long lasting financial freedom & success in life and business. Expect to experience big breakthroughs, total clarity, inspiration and a whole lot of “realness”.Links / ResourcesSay...

Author

Helena Grace Donald

Category

Education

Podcast website

girlunfiltered.kartra.com

Latest episode

Jun 11, 2026

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Episodes

Let Your Nervous System Know It's Safe To Allow More Money In 04.09.2024

Without realizing it, you may be carrying some subconscious beliefs that actually cause you to feel unsafe letting more money in. But when you bring powerful awareness to what these beliefs are, you let your nervous system know that it's safe to step into more wealth. In today's episode, I share what these most common beliefs and fears are and how you can set them free. This will open you up to re...

How to choose abundance every single day 27.08.2024

We're often told to act "as if" and then our manifestations will come true. But what does this actually mean and how can you apply that feeling in a tangible way in your day to day life?   In today’s episode, I share some very accessible ways you can feel more abundant every single day, so that you can go after your goals with more self-belief and happiness.   Click here to listen.   LINKS AND RES...

Are you underestimating what you can manifest in the next 5 years? 16.08.2024

It's so easy to overestimate what you can achieve in one month but then underestimate how much your life can transform in 5 years. And I think this can cause so many of us ambitious women to feel like we're constantly on a hamster wheel. So in today's podcast episode, we're going to zoom back so you can actually catapult your goals forwards, but from a place of aligned perspective. I'd like to ded...

Rewrite Your Money Story Today 26.07.2024

Doors to my signature program are now OPEN! If you're ready to heal your subconscious money blocks at the root and step into bigger cash months, with a deep feeling of safety and calm in your nervous system, then click here to apply for Money Mindset Magic.    This week I'm sharing a fun podcast interview from the Unleash Your Radiance Within podcast. Here's what we cover: Money Story Awareness: D...

How To Create More Freedom And Space In Your Business Without Feeling Guilty 10.07.2024

I know so many of you desire a freedom based business and lifestyle but when it comes down to it, how often does it feel like you constantly have things to do? And when you do take time off, does it leave you feeling guilty? Today, I'm sharing in depth how I've created more freedom in my business, from the strategy to the mindset shifts!   Download My Free Abundance And Success Accelerator Toolkit...

How To Allow More Love Into Your Life As An Ambitious Woman 03.07.2024

We've never chatted about this in depth on the podcast before! Love and relationships! As successful and driven women, it can actually feel quite uncomfortable allowing love and passion into your life and yet I know it's an aspect of abundance that so many of you crave. So in today's episode, I'm going to support you through some of the beliefs that might be blocking you from feeling safe allowing...

How To Make Hard Decisions 26.06.2024

Ever felt torn about which direction to go in? Or have you been trying to take action on a decision but something feels off? I've totally been there! In today's episode, I share how you can support yourself through these experiences, so that you take action from your highest self, while remaining in alignment. Press play to join me in this soulful conversation!   LINKS AND RESOURCES   Apply for 1-...

How To Keep More Profit As A 6 And 7 Figure Business Owner - With Alyssa Lang 13.06.2024

It's very rare to find a financial expert who actually specializes in supporting female online service providers - but we found a fabulous one and today she's sharing all her insider tips and knowledge with you! Alyssa Lang is a Financial Strategist, Bookkeeping Consultant and the Founder of Magnetic Bookkeeping & Consulting, a financial consulting team of experts that help course creators, co...

Easy Ways To Take Care Of Your Nervous System And Activate A Deeper Feeling Of Wealth 02.06.2024

Does a true sense of wealth actually begin in our nervous systems? In today's episode, I delve into the powerful connection between your nervous system and your sense of wealth.  Join me as we explore easy, practical ways to nurture your nervous system, allowing you to cultivate a more grounded feeling of wealth and abundance. These are simply actionable steps that will have a powerful effect on h...

The Top 5 Subconscious Money Blocks It's Time For You To Release 22.05.2024

Over the last 7+ years that I've worked as a mindset coach and money mindset expert, I've noticed 5 very KEY subconscious money mindset blocks that women carry. These beliefs hold women back from stepping into their fullest potential, go after their big audacious goals and feel safe allowing more overflow into their lives. So, in today's episode I'm diving deeply into each of them and sharing how...

Let's Not Become The Generation Of Burnt Out Women 16.05.2024

Are we becoming the generation of burnt out women? I've seen so many women feel burnout and depleted because they are juggling so many balls in the air. In this episode, I dive into this on a deeper level and look at how our nervous system and subconscious beliefs play such a big role in this. PLUS, how you can actually shift from hyper-productivity to calm AND still be just as productive! Press p...

When You Don't Feel Like Showing Up Online, Nervous System Support And The Power Of Space 09.05.2024

In this episode, we delve into a common struggle for many entrepreneurs: the challenge of showing up online when you just don't feel like it. We explore the importance of understanding and supporting our nervous systems, and how creating space for ourselves can be a powerful tool in our personal and professional lives. Join us as we discuss practical tips and insights to help you navigate these ch...

Talking about money with friends, marketing tips from an expert and what even is money mindset coaching - with Katie Gootenberg 02.04.2024

On this week's episode, I'm joined by the owner of Digitally Enhanced, Katie Gootenberg. Since leaving the corporate world, Katie has not only built a her own successful marketing business, she's built an agency and learned how to work less and step into higher paying months. Along that road, she's worked on her beliefs, self-talk and money mindset to support the success she's created. Not only do...

The step by step actions to upgrade your relationship status with money 25.03.2024

Tune in to this episode of The Girl Unfiltered Podcast as we explore the step-by-step actions you can take to upgrade your relationship status with money. Whether you're looking to increase your wealth, improve your financial habits, or simply change your mindset around money, this episode is packed with practical tips and insights to help you on your journey to financial empowerment. Join us as w...

Your business needs a vibe check 20.03.2024

We all need a spring refresh this time of year! But when's the last time the inner workings of your business received one? Remember that email sequence you wrote over a year ago...is it still aligned with who you are now? Are the images on your website still representative of the energy you feel in your life and business today? All these things do matter and yet we can so easily forget about them...

Money doesn't respond to this energy (but here's what it does respond to!) 15.03.2024

Welcome to the podcast, beautiful souls! Today, we're diving into a topic that's been weighing on my heart: the energy of rushing and its effect on our abundance mindset. Spoiler alert: it's not a positive impact! How often do we find ourselves rushing from one task to another, especially when it comes to our dreams and goals? We set these ambitious deadlines, believing that achieving them will br...

How To Take Care Of Your Money As A Mindset Coach Or Therapist 07.03.2024

One of the biggest money blocks that I see women carrying around is the belief that they are bad at managing money. Add in the fact that managing your money as an online service provider comes with a whole different set of rules and it can easily become overwhelming!    This is why I was so excited to chat with Robert Whittley on the podcast today. He founded an incredible app called Healthy Coin...

How To Get Back In Alignment With Your Life And Business - with Lindsey Mango 26.02.2024

Ever have the niggling feeling that something just doesn't serve you anymore? Ever dealt with the fear of what it would mean to let that thing go? Or ever felt the major pull that it's time to change your life's direction? Today's guest has certainly been through those things! From quitting her corporate job so she could go after her dream lifestyle, to shutting down a million dollar offer because...

How to figure out what your soul actually desires in 2024 10.01.2024

Happy New Year beautiful soul! If you're listening to this episode, then I know you're a woman who has big dreams on her heart for 2024. But there can often be a big gap between *wanting* something and actually experiencing it in your reality. This episode will help you bridge that gap, so you can take action from the most aligned and energized place this year. If you'd like a deeper level of supp...

How to allow money to come more easily 20.12.2023

Do you feel like no matter how hard you work, it's still never enough? Or that you're always adding more things to your to do list? Or do you even start to feel uncomfortable when things seem too "easy"? This podcast episode will support you in understanding why hyper-productivity is a thing and what you can do to shift into more easy and flow in your life (while still creating abundance!).   LINK...

How To Manage Your Finances As A Female Entrepreneur - with Gina Knox 14.12.2023

This is such an informative episode! I'm joined by Gina Knox. She provides entrepreneurs with the skills they need to learn how to manage cash flow, save $100K in cash, and to build up 7 figure wealth for their future. She has helped her clients save over $5 million in 2.5 years as of June 2023, and she has helped multiple entrepreneurs buy the home of their dreams.  I believe that feeling comfort...

Multiple ways to generate and secure income in December 06.12.2023

The year is winding down and I am all here for snuggling with hot cocoa and watching all the Holiday movies, but that doesn't have to mean that your service based business has to come to a grinding halt. In today's episode, I share some ideas and new ways of thinking that can help you generate income in 2024 and secure future clients in the New Year.   If you would love to move into 2024 knowing t...

From surviving to thriving through the power of your feminine energy - with Amy Natalie 29.11.2023

We are at the forefront of a new era, where we get to design our own unique version of earning and creating money. But that also requires releasing outdated ways of doing things and igniting the parts of you that have been dormant. So many women have been stuck in a space of trying to be hyper-productive while "doing it all" but that often leads to burnout and a lack of true inner fulfillment. In...

Redefining Our Version Of Having It All 25.10.2023

We're doing something very different on the podcast this week! Recently, I was interviewed by Keri Kugler on The Aligned Woman podcast and it felt like such a powerful and vulnerable podcast interview that I knew I just had to share it with my listeners! So...this week...listen to me getting interviewed on how my version of having it all has shifted, my ultimate definition of wealth and how you ca...

How do we break free from limiting patterns? 20.10.2023

In today's solo episode, we're diving in to how you can actually break free from the habits and patterns that no longer serve you. You have the power to uplevel your mindset and I'm here to support you in doing so.   LINKS AND RESOURCES   Download my free money magnet meditation: https://girlunfiltered.kartra.com/page/money-magnet-meditation   Come and join me for live coaching inside my new money...

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