The Gifted Woman with J Muenz

Kate Swoboda is a facilitator and speaker on the topic of habit-formation and psychological courage/emotional resilience, and the author of the forthcoming book, The Courage Habit (New Harbinger Publications, spring 2018). She also speaks on women’s leadership and well-being, and helps companies to elevate the voices of women in the workplace. At YourCourageousLife.com she teaches about the resear...

sponsored by the 30 day deep activation:  http://www.fearfultofit.com/30-day-deep-activation/   you have it all already. you get to step outside of who you think you need to be to access the life you're meant to lead.   more juiciness inside...

Just returned home a few days ago from leading my 5th sold out retreat with  http://www.fearfultofit.com/   If I could get away to lead 20 beautiful women through 3 days of healing emotionally and have them tune into their breath and body through yoga, meditation and barre classes while not lifting a finger in the kitchen with everything homemade, I'd be gone at least once a month.   It's an honor...

A little 10 minute diddy to get you BACK in the swing of things. I share my all time favorite reminder that I swear I say EVERY episode because it's THAT important.   Oh, and if you're a logistics superhero (you'll know what I'm talking about after listening) send your resume and email to J@fearfultofit.com  

Angie Garner is a fitness expert, nutrition coach and business leader. She started her first personal training business at age 21, opened a gym in Seattle by the age of 23, and now puts her heart and soul into mentoring her AdvoCare team across the nation. She is also the creator and host of the HustleSmarter Podcast, author of “Time Millionaire,” a lifelong resident of the Pacific Northwest, and...

The longest episode I've ever recorded of myself talking...a story that started as a 9 year old with lymphedema and how things transpired over the next 2 and a half decades before I was diagnosed with: epstein barr virus, hypothyroidism and adrenal hypofunction.   Mama's I know you're tired.  Auto Immune Sufferers I know you're tired. Solo entrepreneurs I know you're tired.   Sharing the top 3 sup...

Listen to a Break Free Mastermind member who is feeling overwhelmed with life and the simple and effective piece of advice I give her. You'll want to know Jay Z and Fergie's methods for success also shared. www.fearfultofit.com  

I've never cared about having things perfect, like what happens in this episode. It's called IMPERFECT ACTION and that's how I roll.  Learn more at: www.fearfultofit.com  

Honored to have Bridget Flynn as a Guest Expert in my Break Free Mastermind. Allow her voice and intuition to come into your heart as she shares her greatest gift and most sought after program, Anxious to Intuitive. read a little more: https://www.bridgetflynn.com/ access her new program: https://www.bridgetflynn.com/coaching  

Celebrating 10 years of practicing yoga today. Enjoy this guided meditation. www.fearfultofit.com  

After a few weeks off, (thank you toddler cold) I'm BACK! And ready to be honest about being a Mama in the 2000's during the #metoo movement while owning a health coaching biz for women. www.fearfultofit.com  

J Muenz, CEO of Fearful to Fit, shares how to get out of the trap of "woe is me."

Hey All - sharing all my best beauty, food and exercise tips to get ready for a photo shoot or event in 3 days. See more at www.fearfultofit.com  

This is what separates the doers from the wannadoers... 3 tips from successful mompreneur and mindset coach, J Muenz. www.fearfultofit.com  

Life Purpose Coach and Founder of The Elemental Lifestyle Brand, Katrina Elkins, decided to escape the 9-5 grind with her husband and two children to see the world. http://theelementallifestyle.com/live-programme/ https://www.facebook.com/Katrinajelkins/    

Self Care Coach, Carley is leading you to a happier and more fulfilled life. Her newest digital course:  https://carleyschweet.com/how-to-stop-being-a-yes-woman/ Insta: https://www.instagram.com/carley_schweet/  

Author of Better Apart (released by Harper Wave 2019). Divorce mediator and attorney. Mom to 3.   The Gram: gabriellehartley1 Twitter @elegantdivorce LinkedIn:  https://www.linkedin.com/in/gabrielle-hartley-0b43139/  

Kelly went from partying at University of Washington to Qi Gong Instructor, New Mama + almost board certified acupuncturist. You could say LIFE IS FULL! Find Kelly teaching Qi Gong here:  http://upliftyourself.com/ FB page:  https://www.facebook.com/upliftyourself/  

Build your confidence and break free from what keeps you from making deeper connections. Join the Fearful to Fit Sisterhood: https://www.facebook.com/groups/700394830044500/ You're going to love this 2019 mastermind program:  http://www.fearfultofit.com/work-with-me/6-month-break-free-mastermind/

Learn more about JL's offerings at:  https://www.joyloveyoga.com/ Book a yoga retreat:  https://www.joyloveyoga.com/yoga-retreats/ Follow her on the gram:  https://www.instagram.com/joyloveyoga/  

She will definitely be back. Interviewing my sister was a complete blast. We laughed our heads off and it was especially funny because of the amount of caffeine Winky consumed before we recorded.   "My mother has taught me that Beyonce is Queen."

In My Sweats "Mompreneur" with J Muenz Three tips to make it as a Mompreneur for those of you stuck in the 'trying to be it all' mode!