Alan Nash
The GET AFTER IT Family Pod
GET AFTER IT guests range from pro and extreme athletes, entrepreneurs, celebrities and inspiring individuals. Nashy is an adventure, fitness and sports enthusiast and proud father of three. He is the first to seize opportunities in outdoor adventures, regularly pushing himself and his family out of their comfort zone in an attempt to secure a satisfying work/life balance.
Where to listen?
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Episodes
Episode 160 - with Mike Sarraille - Former Recon Marine and retired US Navy SEAL officer 18.03.2021 1:02:06
Mike Sarraille joins Nashy from Austin, Texas where he is based following over 20 years operating in the US Special Forces, including the elite Joint Special Operations Command. A former Recon Marine and retired US Navy SEAL officer Mike is now CEO of EF Overwatch, an executive search and talent advisory firm, and leadership consultant with Echelon Front. This conversation discusses leadership and...
Episode 159 - with Nick Cummins aka The Honey Badger 11.03.2021 49:35
“Up the guts and into um!” The Honey Badger joins Nashy on the line from Down Under for a chat on all things life, rugby and adventure! Following an epic on field career Nick Cummins has moved into the media world and is a force of nature on screen. From adventure shows to SAS Who Dares Wins Australia the Badge and his one liners are legendary. A true competitor that cut his Wallabies career short...
Episode 158 - with Ryan Michler - Father, Iraqi Combat Veteran, and Founder of Order of Man 04.03.2021 53:12
Ryan Michler joins Nashy and covers a wide variety of topics including fatherhood, business, entrepreneurship and even the movie Braveheart. Ryan has interviewed many successful men on his own Podcast including David Goggins, Jocko Willink and Tim Kennedy. He explains techniques to get yourself around high achieving indiviuals and how to eliminate negativity from your life. Ryan is on a mission to...
Episode 157 - with JJ Chalmers - Former Royal Marine, TV Presenter and Invictus Games Medallist (Live Recording - 'World in a Day') 24.02.2021 38:15
JJ caught up with Nashy during the charity event ‘World in a Day’ back in January while raising funds for the Doddie Weir Foundation. JJ was injured in a bomb blast in Afghanistan in 2011, while serving as a Royal Marine. JJ recalls the events of that day and the years since living with his injuries to winning medals at the Invictus Games. An accomplished TV presenter and recent contestant on Stri...
Episode 156 - John Clark - Endurance 48 / 48 / 48 18.02.2021 1:01:27
John Clark is a former powerlifter, strongman and rugby player. Now on a journey to complete his greatest challenge yet! 48 Marathons / 48 Days / 48 Counties in aid of Miles for Meals UK John and Nashy discuss all things fitness, mindset and wellbeing in this positive conversation. John is accustomed to taking his body the limit and dissecting what he is going to endure this summer is an intriguin...
Episode 155 - with Hannah Buchan - Coaching for Life and Business 11.02.2021 52:30
Nashy catches up with Hannah for a chat on all things Life, Family and Business! Hannah's mission is to empower women to stop caring about what others / society thinks. For women to know their core values. To know who they are and what they want. To have the tools and self-belief to make it happen. Her dream is for women to live unapologetically full and adventurous lives. Hannah runs workshops an...
Episode 154 - Jason Fox - Explorer & Former Special Forces (Live Recording - World in a Day) 04.02.2021 1:03:21
Nashy caught up with Jason while hosting ‘World in a Day’ for Doddie Gump and the My Name is Doddie Foundation. A very enjoyable chat with Jason covering his military career, SAS Who Dares Wins and exploring hostile environments. Jason discusses his battles with PTSD and the dark times he faced after leaving the military. Jason also recalls his time recently on Who Dares Wins Australia where he pu...
Episode 153 - with Drew McIntyre - WWE Superstar 29.01.2021 33:39
From Ayr to Wrestlemania Drew McIntyre's story is an inspiring journey! As a child he dreamed of being WWE Champion and in 2020 he achieved his dream defeating Brock Lesner at Wrestelmaina 36. A determination to succeed moved Drew stateside at the age of 20 once he had completed a degree in Criminology at Glasgow University. Fired from the WWE in 2014 Drew took stock, re focused and turned his lif...
Episode 152 - with Lex Griffin - Health, Fitness and YouTube 27.01.2021 50:19
Lex Griffin (aka Lex Fitness) joins Nashy for a chat on all things health and fitness. The first official Gymshark ambassador Lex has a back catalogue of intriguing stories coming from back in the day with Gymshark and launching his own YouTube Channel. Originally a fighter with a sporting background Lex progressed into the fitness industry and now is a well know face on Instagram. From self defen...
Episode 151 - with Sam Briggs - 9 x CrossFit Games Competitor 20.01.2021 44:54
Sam Briggs is a 9 x CrossFit Games competitor and 2013 Fittest Athlete on Earth! Nashy catches up with Sam from her home in Ohio, USA to talk all things CrossFit, fitness and her mentality that pushes her body to the limit. Sam is an inspirational athlete that has inspired many men and woman to push their own boundaries. Her endurance is second to none and having competed at the highest level for...
Episode 150 - with Brian Littlefield - Co-Founder of Origin Labs and Jocko Fuel COO 13.01.2021 59:55
Brian joins Nashy on his 150th episode from Maine, USA to discuss the history of Origin and his journey in business to today. Joining forces with Jocko Willlink to bring Jocko Fuel and Origin USA together, reacting to Covid and building the business into a global brand are all covered in this fast paced inspiring conversation. Brian has a network of high performing individuals around him and discu...
Episode 149 - with Josh Pirtle - AKA @fluffy_duck - CrossFitter, Dad, and Instagram Legend! 23.12.2020 51:21
Josh joins Nashy for a chat on all things CrossFit, dad life, lego and instagram. Josh has become a major player in CrossFit content across social media but not necessarily for his training tips, motivation or inspiration. Josh creates the most hilarious memes and clips that entertain to the point of tears! Nashy has been a big fan for a long time and he was delighted when Josh confirmed for a cat...
Episode 148 - with Rob Kearney - The World's Strongest Gay 15.12.2020 53:28
American Professional Strongman Rob Kearney joins Nashy to chat through the highs and lows of his career along with training, career goals, and the impact he hopes his success can have on breaking stereotypes and increasing acceptance across sports. Rob is the first openly gay athlete to proudly represent the sport of strongman and talks about meeting his husband Joey. Their marriage in Australia...
Episode 147 - with Jenni Falconer - From TV and Radio to Running and Podcasting! 07.12.2020 51:53
Great fun catching up with Jenni to hear all about her career. From TV and radio to podcasting and hosting Jenni has achieved so much through hard work and persistence to achieve her goals. Jenni's hugely popular podcast Run - Pod is worth checking out as her inspiring guests will push you to get outdoors and run! Hope you enjoy! This Podcast is brought to you by ACE Property - Management and Sale...
Episode 146 - with Garry Curtis - Security Expert, former Royal Marine and Fire Fighter. 01.12.2020 51:03
Hostile environment consultant and medic, former Royal Marine and London Fire Fighter Garry Curtis joins Nashy for a look back at some of his most extreme moments. From working on the frontline with the worlds media to battles with his own personal mental health Garry's story has adult themes throughout in this honest conversation. This Podcast is brought to you by ACE Property - Management and Sa...
Episode 145 - with Iona Rendall - Everyday Adventurer aka 'Iona Adventuring' 23.11.2020 53:52
You don't have to look far for an adventure when Iona is around! From paddle boarding and sea swimming to roaming the Scottish mountains Iona is always on the move. Away from work life as a nurse Iona loves nothing more than getting away from it all. She has recently set up her first social enterprise to bring her passion alive and help others find their way. Iona's walking group on Facebook has t...
Episode 144 - with Nimsdai Purja - 14 Peaks & Life in the Death Zone 18.11.2020 46:26
What a privilege to be joined by Nims. An inspiring conversation with one of life's true gentleman. Humble from start to finish with an under current of unrelenting self belief. What Nims has achieved in such a short space of time in incredible. The worlds 14 highest peaks all over 8,000 meters in 6 months and 6 days. His ability to operate under extreme pressure in the harshest conditions are ski...
Episode 143 - with Jordan Mulligan - The Mulligan Brothers - MOTIVATION & INSPIRATION 10.11.2020 53:33
The Mulligan Brothers strive to motivate and push you to become better than you were yesterday! Jordan Mulligan joins Nashy to discuss the brothers journey creating motivational content and working with elite athletes and inspiring individuals. Check the guys YouTube page and website. Then GET TO WORK and improve your life! www.mulliganbrother.com https://www.youtube.com/user/mulliganbrother Hope...
Episode 142 - with Christian Day - From Pro Rugby to Master Chef 03.11.2020 45:45
Former pro rugby player Christian Day joins Nashy for a chat on all things rugby and food including his journey to Master Chef! Following 19 years as a professional player Christian now works with the Rugby Players Association in England and in early 2020 appeared on Master Chef UK. Check out Christians Instagram for cooking inspiration and awesome pics of his delicious meals. Hope you enjoy. This...
Episode 141 - with Ken Shamrock - UFC Hall of Famer and WWF Superstar 26.10.2020 54:28
'The World's Most Dangerous Man' Ken Shamrock joins Nashy for a chat on all things MMA, Pro Wrestling and Bare Knuckle. A legend of the fight game Ken takes Nashy back to his childhood and on a journey through his career. A real American Icon that packs a punch! Hope you enjoy. This Podcast is brought to you by ACE Property - Management and Sales - Edinburgh. Contact Nashy for Podcast Sponsorship...
Episode 140 - with Mark Llewhellin - Former Army Commando, Endurance Athlete and Author 19.10.2020 1:17:45
Endurance World Record Breaker, Army Commando and Bestselling Author Mark Llewhellin joins Nashy for a positive and motivational chat. Mark has written a range of books including... SMUG BASTARD: DEVELOP UNSTOPPABLE SELF CONFIDENCE AND GO SCREAMING PAST PEOPLE THAT HATE YOUR GUTS & GET BACK UP: SIMPLE STEPS TO SUCCESS AND HAPPINESS WHEN LIFE KNOCKS YOU DOWN Hope you enjoy. This Podcast is brought...
Episode 139 - with Sophie Lyburn - Online Coach and Personal Trainer 13.10.2020 38:58
Nashy catches up with Sophie to discuss all things health and fitness. Sophie left the office life to follow her passion 4 years ago to become a personal trainer and online coach specialising in female weight loss and nutrition. Sophie considers herself to be an amateur chef, a challenge junkie, an ambassador for life balance and, sometimes to her detriment, a "yes" person. Sophie’s ambition is to...
Episode 138 - Mental Health Awareness with Tom Philip - Former Scotland Internationalist 05.10.2020 50:08
At age group level, Tom was the future of Scottish Rugby. In 2004 he played every game in the Six Nations to then lose his career to a series of devastating injuries. Tom has battled Mental Health for as long as he can remember and tells all with the hope of now pushing on with his life. This Podcast is hard-hitting with Tom discussing in detail the suffering he has indured for many years. If you...
Episode 137 - with Chris Cusiter - Entrepreneur, former Scotland International and British Lion 28.09.2020 54:15
Chris currently lives in California and owns Whiskey retailer Love Scotch. Nashy and Chris discuss all things Whiskey and business along with how the transition from playing to the real world was for Chris and his family. As a former Scotland International and British Lion there is also plenty of rugby chat along with dad life, fitness and how to choose a perfect drink for sipping round a Fire Pit...
Episode 136 - with Donnie Campbell - Ultra Runner and Munro Bagger! 22.09.2020 46:32
Still nursing some aches and pains following his record breaking adventure summiting all of Scotlands 282 Munros in record breaking time Donnie joins Nashy for a catch up and to discuss his adventures. Hope you enjoy. Contact Nashy for Podcast Sponsorship opportunities and get you brand / business in the ears of thousands of listeners. This Podcast is brought to you by ACE Property - Management an...
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