The GET AFTER IT Family Pod

Welcome to the first Vango Adventure Show - hosted by Nashy On this episode Nashy is joined by Vango Ambassador Lorna Kerr aka @gurl_on_the_hill From wild camping and cold water swimming to adventure wedding proposals Nashy and Lorna discuss all things outdoors and family camping. Lorna is a lover of the great outdoors and recently moved north to live in the heart of the Cairngorms. Vango brings t...

Gilly joins Nashy for a chat on all things cold water, climbing and mental health. Gilly is well travelled and has many an exciting story to tell. An advocate for improving mental health in both men and woman Gilly is just as comfortable in groups taking a cold dunk as being on her own working on her own mindfulness A pleasure to catch up with Gilly following a recent meet up in Edinburgh where Gi...

Sir Steve Redgrave won gold medals at five consecutive Olympic Games from 1984 to 2000. An absolute honour and a privilege to speak with him during the epic Doddie Aid event World in a Day. Steve was fully involved in the day and was on his own bike at home while chatting with Nashy. From career highs to illnesses that could have ended his career Steve discusses his Olympic journey in this engagin...

Nashy caught up with Michelin* performance chef Alan Murchison during charity event World in a Day for Doddie Aid. This Podcast was recorded Live so please excuse any fall outs in sound quality. Alan dives deep into fuelling for endurance events. How best to prep and how Hollywood diets which will not give you the results you desire. Endurance cyclist Mark Beaumont also joins in for a chat with Al...

Kenny joins Nashy for a catch up on all things rugby and Doddie Aid. From farm boy to London Wasp Kenny discusses his journey from Stirling to his first cap in Australia. Kenny has known Doddie since childhood and has many a fond memory of times spent with the big man! Kenny is also heavily involved behind the scenes with Doddie Aid and he explains the incredible effort the entire charity has put...

Skyla is Nashy's 7 year old daughter and she is showing a real interest in the Ocean, sealife and exploring. It was fantastic to create the opportunity for her to catch up with Marine Biologist Dr Diva Amon. Many thanks to Diva for giving her time to Skyla and connecting with her. The dance off was a particular highlight which you can watch on YouTube! Please check out the full Podcast with Nashy...

Marine Biologist Dr Diva Amon joins Nashy from her home in Trinidad and Tobago for a conversation on all things sea life, conservation and the latest Nat Geo and Disney Plus documentary - Welcome to Earth starring Will Smith. Please make sure you also check out our bonus episode with Diva as she talks to Nashy's 7 year old daughter Skyla. Hope you enjoy and please do check out our other Podcasts a...

Sports broadcaster Laura Winter joins Nashy for a Doddie Aid Pod in support of Team Barbarians. Laura and Nashy discuss the month of January and the miles being clocked up by everyone. They also cover Laura's career, the 2021 FI season and a ton of other sporting chat. Please follow and sign up for @DoddieAid. Lets log our miles during January and raise as much money as possible! Hope you enjoy an...

Max McMurdo joins Nashy for a chat from his floating house boat in Bedford. An upcycler with many a story from Dragons Den to workshops with the Scottish Rugby team. Max is passionate about his rugby and heads home to Scotland regularly to watch games at Murrayfield when he's not making TV shows or inspiring future generations from his double decker bus workshop. Doddie Aid is also discussed as th...

It was great to welcome Sean back on to the Pod for a catch up! Fitzy was last on the show back in April 2020. A lot has happen in the rugby world since then and along with Doddie Aid kicking off on January 1st there was lots to discuss. Please follow and sign up for @DoddieAid. Lets log our miles during January and raise as much money as possible! Hope you enjoy and please do check out our other...

Big Jim joins Nashy as Team Manager of The Barbarians as we approach the start of Doddie Aid on January 1st. A good catch up, lots of rugby, dad life with kids at Christmas, some Jake Paul and UFC but most importantly looking ahead to Doddie Aid 2022! Please follow and sign up for @DoddieAid. Lets log our miles during January and raise as much money as possible! Hope you enjoy and please do check...

As part of the build up to Doddie Aid 2022 - Edinburgh Team Captain Davy Zyw joins Nashy for a look ahead at what's to come through out January. Davy discusses his personal battle with MND and how recently becoming a father has focused him even more to live everyday to the fullest. with his family! An inspirational character with many a story to tell be sure to check out Davy across social media a...

Chaz was recently awarded with the honorary title of ‘Explorer of the Year 2021’ by the Scientific Exploration Society! A fantastic achievement following in the footsteps of many well known explorers and adventurers. Chaz caught up with Nashy from his caravan tucked away in the far North of Scotland which is off the grid and in the location of his latest adventure. To build himself a home. A man t...

Big thanks to Peter for answering a few questions from The GET AFTER IT Kids. Make sure you check out Nashy's full interview with Peter which is available to download and watch on YouTube! Please subscribe and share. Thank you. Hope you enjoy and please do check out our other Podcasts and videos on YouTube which include Nashy's family adventures. This Podcast is brought to you by ACE Property - Ma...

Jeepers Creeper it's Peter from Bake Off!! For the last 12 months Peter Sawkins has been on a wild ride. Since winning Bake Off in 2020 he has appeared on Good Morning America and This Morning. Written his first cook book and mixed it up with some of the finest pastry chefs at the prestigious Gleneagles Hotel. All while staying incredibly grounded and studying at Edinburgh University. Peter takes...

Eric joins Nashy from Austin, Texas to tell his story. If you look at Eric now you'd think he has always had everything in order. The physique and lifestyle that people dream of. 3 years ago it couldn't have been further from what you see in Eric today. Drinking regularly with a terrible diet had Eric on the brink of losing his family. Things needed to change Eric takes us through his journey to t...

Wales and Lions legend Jamie Roberts joins Nashy the week of his book launch. Centre Stage - My Life in Rugby. Big thanks to Jamie for coming on and sharing his memories of the great game. Highs and lows are part of any pro athletes career and Jamie opens up about the end of his Wales career, fracturing his skull and the on going discussion around rugby players developing dementia. From Grand Slam...

Nashy caught up with AJ Venter for a chat on all things rugby. But as always on the show the conversation ranged across a number of topics including Podcasting and Mental Health. AJ recalls famous on field incidents including the pitch invasion during a match vs the All Blacks when he and Richie McCaw were first on the scene when a pitch invader tackled the ref. AJ also opens up and discusses his...

From the face of El Cap to the depths of our Oceans. Meetings with Narcos Hitmen to investigating Tiger Trafficking in Thailand Aldo Kane has lead an extraordinary life. A former Sniper in the Royal Marines now adventurer, extreme environment safety expert and presenter Aldo takes Nashy on a journey through his life from the boy Scouts to author detailing his epic adventures around the world and h...

Ryan Davin AKA The Chilli Shamrock. He's half Irish, half Mexican, grew up in Ireland but lives in London now and has done for almost 10 years. On 1st July 2021, Ryan ran, rowed and cycled from The Spire, Dublin to The Shard, London. The event was a 400 mile triathlon, sponsored by So. Beer. Any everyday guy that loves to GET AFTER IT. Hard work and a solid mindset have pushed Ryan to the end of m...

From Paddle Boarding round the UK to navigating the Blue Nile. Charlie Head spends his life raising awareness for wildlife, our environment and the under privileged. Having been brought up by his parents on a boat in Cyprus, Charlie has not lead what you might call a conventional life. Charlie is a British explorer, film maker and endurance athlete from the Isle of Wight. A trailblazer intent on f...

This week Nashy is GETTING AFTER IT with Jamie Lyall. Jamie is a Scottish based broadcast journalist and sports commentator, who has covered a wide range of elite sports including the recent Tokyo Olympic Games. From starting his career to co comms with British Lions Captain Sam Warburton Jamie takes us on his media journey during this enjoyable conversation. Hope you enjoy and please do check out...

Surf fitness, wellness and mindset with Andrew Blake. Based in Devon Andrew is an established fitness expert with a career spanning many disciplines including yoga, sports therapy, lecturing and running retreats. Having worked with professional surfers, international rugby players, Olympians and Premiership football teams Andrew discusses coaching techniques that he has used throughout the years....

Marathon Man Nick Butter joins Nashy this week while still recovering from his latest adventure #RunBritain where he ran 200 marathons in 128 days round the coastline of Great Britain. Nick Butter is an Endurance Athlete, Adventurer, Author, & Motivational Speaker and the man that has run a marathon in every country in the world. Leaving the corporate world behind nick is fully immersed in Van Lif...

From teeth to career breaks. Ghosts to parenthood and everything in between. Another catch up with Abs from the GET AFTER IT Family! Hope you enjoy and please do check out our other Podcasts and videos on YouTube which include Nashy's family adventures. This Podcast is brought to you by ACE Property - Management and Sales - Edinburgh. Contact Nashy for Podcast Sponsorship opportunities and get you...