Dr. Stephen J. Kosmyna
The Genesis Frequency
The Genesis Frequency, hosted by Dr. Stephen J. Kosmyna, Ph. D. moves the listener to a positive shift in consciousness that helps us all overcome adversity, get un-stuck and shift our paradigms, to get us on track to start living the life of our dreams. Through a passionate, unique and gentle meditative style of delivery, Dr. Stephen explores how we can all live the life we would love to live through rhythm, inspiration, reflection, the power of our mind and attraction laws. Dr. Stephen opens door after door of possibility and potential for everyone seeking something more in life. It may be i...
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Author
Dr. Stephen J. Kosmyna
Category
Podcast website
Latest episode
Oct 29, 2026
Where to listen?
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Episodes
Your S.M.A.R.T. Goals – Smart or Not? – Part Two 22.08.2024 25:46
There is an abundance of information out there regarding S.M.A.R.T. goals. Content is being churned out by HR departments, universities, and other think tanks and bloggers; some of it good and a lot of it not so good. For a long time I spoke about how S.M.A.R.T. goals are not always smart and how they have the potential to limit you and give you a false sense of accomplishment. Since my company, L...
S.M.A.R.T. Goals - Smart or Not So Smart? - Part One 15.08.2024 20:42
For a long time I spoke about how S.M.A.R.T. goals are not always smart and how they have the potential to limit you and give you a false sense of accomplishment. Since my company, LMI-USA actually owns the registered trademark on S.M.A.R.T goals, I thought I would take a deep dive here and explain why this is still true and how you can blend in S.M.A.R.T. goals to help you make quantum leaps in t...
Paradigm Purge III - Mind: Installing Success Programming 08.08.2024 25:27
Over the last two episodes you have learned exactly what a paradigm is and how it operates as a behind the scenes program directing your habitual behaviour, your habitual thoughts, words and actions. Behaviour is a secondary cause for what is showing up as your results; personally and professionally. Back of behavior, you will find paradigms, positive and negative paradigms, and they are the root...
Paradigm Purge II - Your Next Success Step 01.08.2024 26:25
You can’t ignore this part of the goal achievement process or you will end up stuck in the same place you have always been. This goes for individuals pursuing their dreams, small business owners seeking growth, and the corporate team seeking to improve performance and productivity while also influencing corporate culture. There is absolutely no way around this step, yet ironically, most individual...
Paradigm Purging – Imperative for Success and Goal Achievement 25.07.2024 25:05
You can't ignore this part of the goal achievement process or you will end up stuck in the same place you have always been. This goes for individuals pursuing their dreams, small business owners seeking growth, and the corporate team seeking to improve performance and productivity while also influencing corporate culture. There is absolutely no way around this step, yet ironically, most individual...
Moving Into the Vision - Part II - Energy, Emotion, Thoughts, Words, and Action 18.07.2024 23:31
In the last episode I shared with you that you must MOVE INTO your vision. I explained that Moving In is essential. You must move into your objective as soon as you have clearly identified specifically what it is. This is so important because so many miss this point then don’t understand why their goals are not being realized. Moving in is something you do in consciousness. Then...
Moving Into the Vision 11.07.2024 24:51
Moving in is essential. You must move into your objective as soon as you have clearly identified specifically what it is. So many miss this point then don't understand why their goals are not being realized. Moving in is something you do in consciousness. You move in mentally, physically as much as you can, and especially emotionally; this is imperative. In this episode I speak more to this critic...
Belief: An Essential Element of Your Success 03.07.2024 26:24
I have been sharing quite a bit recently about your power, your thoughts, your imagination and the way each of these elements contribute to creating the life you would love to live both personally and professionally. In this episode I move to the discussion of another element which is absolutely critical to your personal and professional success and the accomplishment of all your goals and dreams....
Imagination: An Achievement Power Tool 27.06.2024 25:13
In the last episode I explored the POWER you possess to be, do, and have it all, explaining that it exists right where you are; within you, whether you realize it or not. When we set out to accomplish our personal and professional goals we have to be aware that there is an order we must follow. Order is the very nature of the universe and it's no different when it comes to achievement. When you're...
The Power You Possess 20.06.2024 23:51
The POWER you possess to be, do, and have it all, exists right where you are; in fact this power is within you whether you realize it or not. In the context I explore with you in this episode, you'll find that your power is the key to accessing your infinite potential. The word power has many definitions such as your ability to do or act in the direction of accomplishing and achieving your objecti...
Controlled Thought - Desirable Results 13.06.2024 24:44
In this episode I wrap up inside out living and the deliberate creation of the results you desire to experience. I conclude by sharing and discussing three key points from the Master Key System by Charles F. Haanel. Here they are. Spend some time with them this week. Reflect on them, come to know the truth of these statements. Apply them in your current situation and take action: “Every thought is...
Harmony Within = Achievement and Success 06.06.2024 24:45
We’re going through some key points in the Master Key System by Charles F. Haanel. Here’s a take away from today’s episode and a point you should spend some time with this week. Reflect on it, come to know the truth of this. Apply it in your current situation and take action. "The world without is a reflection of the world within, What appears without is what has been found within. In the world wi...
Inside Out Living and Being 30.05.2024 25:29
Your seat of power, the power to transform your life, your business and even your company, resides within you. Your mind is your greatest asset and the thoughts you think are either the genesis fo what you want to move into your life or the reason that you habitually experience negative conditions, situations, circumstances and events. In today’s episode I continue to explore the foundation of per...
Transformation: Above and Beyond Your Story 23.05.2024 24:34
Your seat of power, the power to transform your life, your business and even your company, resides within you. Your mind is your greatest asset and the thoughts you think are either the genesis fo what you want to move into your life or the reason that you habitually experience negative conditions, situations, circumstances and events. In today's episode I explore the foundation of personal and pr...
EPISODE 300: The Story of My Death and Resurrection – Part One 16.05.2024 47:55
To celebrate this milestone, episode number three hundred, I share a snapshot of my story which I often refer to as my trilogy of tribulation that lead to my transformation. I came to realize that not all my current listeners were listeners back in the beginning or have not gone to my website and scrolled back to my first episode when I originally shared my story. This seemed like a good time to d...
From Nothing to Something? 09.05.2024 27:40
We all say it. " It came out of nowhere, out of thin air I had this idea, out of the blue it showed up, there was nothing there when I left but when I came back there it was..." And on and on it goes. We have this experience over and over again, yet we don't believe our dreams can be realized, our goals can be accomplished, or our corporate objectives achieved. We have faith in what we worry about...
Developing Desire and Passion – Step 5 02.05.2024 25:29
This episode will wrap up this mini-series about learning how to develop desire and passion, in yourself and others, and how it is a unique leadership skill that is essential for your desired growth. I shared how desire and passion are necessary elements in the pursuit of worthy ideals especially when it comes to making those quantum leaps in the direction of all you desire to experience personall...
Developing Desire and Passion - Step 4 25.04.2024 26:23
Learning how to develop desire and passion, in yourself and others, is a unique leadership skill that is essential for your desired growth. Desire and passion are necessary elements in the pursuit of worthy ideals especially when it comes to making those quantum leaps in the direction of all you desire to experience personally and professionally. In the book “The 5 Pillars of Leadership; How to Br...
Developing Desire and Passion - Step 3 18.04.2024 24:48
Learning how to develop desire and passion, in yourself and others, is a unique leadership skill that is essential for your desired growth. Desire and passion are necessary elements in the pursuit of worthy ideals especially when it comes to making those quantum leaps in the direction of all you desire to experience personally and professionally. In the book “The 5 Pillars of Leadership; How to Br...
Developing Desire and Passion – Step 2 11.04.2024 23:44
Desire and passion are necessary elements in the pursuit of worthy ideals especially when it comes to making those quantum leaps in the direction of all you desire to experience personally and professionally. Learning how to develop desire and passion, in yourself and others, is a unique leadership skill that is essential for your desired growth. In the book “The 5 Pillars of Leadership; How to Br...
Developing Desire and Passion - Step 1 04.04.2024 25:46
It's one thing to say that you have to have desire and passion included as a necessary element in order to make quantum leaps when it comes to personal, professional and corporate goals; and it's another thing to actually learn how to develop desire and passion. In the book "The 5 Pillars of Leadership; How to Bridge the Leadership Gap" by Paul J. Meyer, founder of Leadership Management Internatio...
Burning Desire - Imperative 28.03.2024 26:50
In today's episode I take a deep dive into an imperative element of the Certain Way to foster radical transformation in your personal and professional life and make quantum leaps when it comes to goal achievement and accomplishing corporate objectives. This element is burning desire and it is mentioned in every book on leadership development and personal and professional improvement. It is the dri...
The Law of Assumption - Quantum Impact 21.03.2024 25:29
In this episode I take a deep dive into the law of assumption. Consciously assuming the state of your desires and objectives, already made manifest, in thought, word and action; is the most powerful thing you can do to make a quantum leap into the realization of those desires and objectives. To make a quantum impact right now today, make this move. Move into 'being' that which you desire to experi...
Imagination + Assumption + Feeling = Manifestation – Part Three 14.03.2024 26:38
In this episode I continue to build a foundation of understanding for you. This is to help move you to a place of clarity when it comes to the laws of cause and effect. Whether you want to make manifest the desires of your heart personally, or achieve professional goals in your corporate environment, you must comprehend the elements of the Certain Way that are universal when it comes t...
Imagination + Assumption + Feeling = Manifestation – Part Two 07.03.2024 26:04
In this episode I continue to build a foundation of understanding for you. This is to help move you to a place of clarity when it comes to the laws of cause and effect. Whether you want to make manifest the desires of your heart personally, or achieve professional goals in your corporate environment, you must comprehend the elements of the Certain Way that are universal when it comes t...
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