The Gen Z Stoic

If you’re struggling to build self-discipline, this episode is for you. Join us this week as we lay out a detailed, five-step plan that guarantees success in any realm of human endeavor. We acknowledge the difficulty in establishing a sense of self-discipline, however we then follow this acknowledgment with a solution. Along with this five step plan, we additionally discuss our personal stories an...

This week, we tackle one of the most prominent issues facing Generation Z: our opinions. In this current digital age, members of our generation get their news, and therefore opinions, from social media at increasing rates. These platforms have fueled a litany of harms and increased the desire of our population to have an opinion on everything. Tune in to hear why the Stoics disagreed with this sta...

After a much anticipated, month-long wait, Season 2 has officially begun. Join us for our first episode back, as we discuss the beauty hidden within struggle. Struggle has been especially prominent in our lives, as we have transitioned into a new stage of being: college. In this episode we are more vulnerable than ever, sharing our personal stories, as well as insight from Marcus Aurelius, Seneca,...

Join us this week as we discuss three ways to easily add Stoic practices to your daily routine! Stoicism does not have to be hard and as we analyze these tips in this episode you can come to find that the habits you need can be built in under 10 minutes a day. Be sure to tune in for these tips, major updates regarding Season 2, and much more! We’d greatly appreciate it if you followed us on all pl...

In this week’s edition of The Gen Z Stoic, we dissect and dismantle 6 of the most common criticisms of stoicism itself. Often a misunderstood school of philosophy, stoicism certainly has had critics throughout history, ranging from Nietzsche to modern academics. Join us as we fully break down these critiques and analyze where stoicism has its faults, strengths, and ultimate value in modern life. B...

This week, we delve deep into the timeless wisdom of Stoic philosophy and explore how the path to virtue also guides us in dealing with rejection. Rejection is an inevitable part of life, whether it be in relationships, career endeavors, or personal aspirations. However, the Stoics offer profound insights and practical techniques to help us develop resilience and navigate the emotional challenges...

As Stoics, controlling your emotional state is one of the most important practices on the path towards virtue. Marcus Aurelius was one of the leaders in mastering emotion, writing quite often on the strategies one can use to properly regulate their mind. In this week’s episode, we continue on this path by taking an in-depth look at emotional regulation by analyzing its importance, employing some s...

Happy 4th of July Stoics! In this week’s episode we take a deep dive into a special and relevant topic: the intersection between patriotism and stoicism. Join us as we compare and contrast the American version of a patriot with the Stoic lens of a global citizen, and analyze how to properly balance national pride with concern for the entire world. Throw some burgers on the grill, light some firewo...

In this week’s episode, we take a different approach on the podcast. Tune in as we reflect on the past few weeks through an unscripted and genuine discussion around everything from current global events to challenges, successes, and the in between within our personal lives. Every topic is straight from the heart this week. Be sure to follow us on all platforms for updates, engagement opportunities...

It’s no coincidence that Marcus Aurelius titled his most famous literary work ‘Meditations’. Mindfulness plays a great role in a stoic lifestyle, and meditation is a key aspect towards mindfulness. Join us for this week’s episode as we discuss the relationship between meditation and mindfulness, contrast Eastern and Stoic versions of meditation, and share our own journeys. Be sure to follow us on...

The great Roman statesman Cicero called gratitude the “parent of all other virtues.” In this week’s episode we cover this gatekeeper to the greatest virtues possible. Tune in to the episode, as we unravel the importance of developing a grateful mindset and being as well as the deeper implications underlying gratitude. Be sure to follow us on all platforms for updates, engagement opportunities, and...

Change is inevitable. Change is constant, and it is everywhere around us. Tune in as we unpack the harsh reality of change and provide tools on how to effectively adapt to change in your life, with an emphasis on the readings of Marcus Aurelius. Be sure to follow us on all platforms for updates, engagement opportunities, and to see the show behind the scenes. Thank you for listening. https://linkt...

Following the success and dialogue of our masculinity episode, we take on the flip side of the discussion in this week’s episode: femininity. Tune in as we discuss the pros and cons of traditional femininity, why a return to social norms around femininity is necessary, and our game plan for social cohesion through traditionalism. Be sure to follow us on all platforms for updates, engagement opport...

In this week’s episode we discuss one simple change you can make in your life that pays dividends: prioritizing progress. Tune in as we address the many flaws of perfectionism, the benefits of striving for progress, and how to evaluate your accomplishments in a healthy way. Be sure to follow us on all platforms for updates, engagement opportunities, and to see the show behind the scenes. Thank you...

Tune into our newest episode as we talk about both the traditional and modern forms of masculinity. In the era of Andrew Tate and other influencers telling men how to act and “be masculine,” join us as we provide an actually healthy and stoic-based discussion on the merits of traditional masculinity, gender roles, and a family-oriented lifestyle. Be sure to follow us on all platforms for updates,...

Tune into this week’s episode as we discuss the many flaws of the American school system. Join us as we examine education through a stoic lens, with an analysis of Seneca’s teachings on the topic. Be sure to follow us on all platforms for updates, engagement opportunities, and to see the show behind the scenes. Thank you for listening. https://linktr.ee/genzstoic

In this week’s episode we enter a new phase of The Gen Z Stoic Podcast: our first guest! Tune in as we discuss fitness, gym habits, and the value of getting outside of your comfort zone. Be sure to follow us on all platforms for updates, engagement opportunities, and to see the show behind the scenes. Thank you for listening. https://linktr.ee/genzstoic We thank Jameson for being on the podcast an...

In our latest episode, we dive head on into the workforce and our generations' role in it. Tune in as we discuss first jobs, how to deal with all types of coworkers, and how to find the right career path for you. Be sure to follow us on all platforms for the newest updates on the channel and so we can connect with you. Thank you for listening. https://linktr.ee/genzstoic

In this week’s episode, we handle another problem in modern society: pornography. Tune in as we discuss the rise of porn, its harm to the adolescent mind, and how we can address the issue stoically. (This episode contains controversial viewpoints; all opinions in this episode are purely our own and are commentary on current situations). Be sure to follow us on all platforms for the newest updates...

In this week’s episode, we tackle the age-old debate around religion. Tune in as we discuss and push each other on our beliefs around God and spirituality, as well as cover what the stoics believed about the existence of God. (All opinions in this episode are purely our own, and we respect whatever you choose to believe/not believe in). Be sure to follow us on all platforms for the newest updates...

In our longest episode to date, we explore the nuance of mental health and how it has become a crisis to Gen Z and the youth as a whole. Tune in for an in-depth discussion around depression, anxiety, tools we personal have found in stoicism that have helped us mentally, and how stoic lessons can be a part of the solution for mental health issues. Be sure to follow us on all platforms for the newes...

This week we thoroughly examine how labels are extremely applicable and disruptive to Generation Z; they lead to many negative outcomes in one’s perspective on life, both internally and externally. Tune in to listen on how you can change the world around you, simply by altering your mindset on perception and implementing a few critical changes. Be sure to follow us on all platforms for the newest...

Want to be respected? Do you seek influence as you strive to do good in your community? Tune in as we discuss the value of both respect and influence to a stoic, and give tips on how to gain both from important people. (Spoiler: It starts internally). Be sure to follow us on all platforms for the newest updates on the channel and so we can connect with you. Thank you for listening. https://linktr....

After a week off we return with a conversation on another social facilitator of self-growth: family. Listen in as we discuss what family means to a stoic, how to make the best out of a toxic household, and how to properly give thanks when you have a loving family. Be sure to follow us on all platforms for the newest updates on the channel and so we can connect with you. Thank you for listening. ht...

In our best episode yet, we discuss one of the most important aspects of life: friendship. Tune in as we explain what a good friend is, how social media skews the perception of friendship, and furthermore how to identify and remove the “friends” holding you back. Be sure to follow us on all platforms for the newest updates on the channel and so we can connect with you. Thank you for listening. htt...