The Game On Girlfriend Podcast

Have you ever felt that you just don't look right? That You're not enough. You should take up less room. Be quieter. Most women really tend to feel this is when it comes to food and weight. Today's guest helps women heal from all of the societal expectations thrown at us. Ali Sempek is an Internationally Certified Wellness Coach and Founder/CEO of her own women's empowerment company, Ask Coach Ali...

Content warning, this episode includes references to sex trafficking and abuse.  Megan Camille is a psychic and intuitive business consultant who's built seven- and six-figure businesses from scratch, relying on her intuition and inner guidance.  As a mother with no college education, Megan really understands firsthand the challenges that come with starting a business from the ground up while rais...

If you own an online business and you don't think seven figures is realistic -- you are going to love this episode. Our guest, Sigrun, is Europe's number-one online business mentor. What I love about Sigrun is her honesty, her accessibility, and how much she's willing to share all the mistakes and all the internal mindset pieces. You know when you think, "I am too dumb to do this. I can't do this....

Law contracts done right are a small business owner's best friend. They will protect your personal assets. They will protect potential clients from stealing your work and not hiring you, which happens more often than you think. Sharon L. Tasmin is a seasoned business and technology attorney with over 30 years of experience in law and over 10 years as a businesswoman. Having spent 15 years at Hogan...

If you are running an online business today you know how painful it can be to try out a new marketing tactic and have it bomb. Maybe you tried to launch a webinar, or that email campaign just didn't work. What if it didn't actual fail? There's a good chance you're receiving extraordinary data that could turn your business around. Today's guest is Market Your Genius author Nikki Nash, who approache...

Does it freak you out to even think about possibly going into debt? If so, you're definitely not alone. Our thoughts tend to jump to the total due and not the monthly payment or the possibility of short-term use. Today's guest talks about how you can start to switch your money mindset around the debt you may already have. Danielle Hendon is the founder and owner of 4 Corners CFO. She's an accounta...

Catherine Nikkel is a ghost writer extraordinaire and a woman on a mission to help you know and understand that your story matters. If you have been thinking about whether or not you should tell your story, or if it's time for you to write that book -- Catherine gets her clients from idea to first draft in 120 days. She believes everyone has a story to tell. Drawing upon her extensive 15-year back...

After unexpectedly making it to the semifinals of the 2022 Sports Illustrated Swimsuit Search competition, NoorJehan Tourte made it her mission to get women excited about the prospects of falling on their faces over and over. She believed that becoming a Sports Illustrated model would represent the culmination of a lifetime spent searching for her true identity. But the experience helped her reali...

Have you been told that you need a brand story? Has somebody said to you, "You know if you don't have a story, your stuff will never sell.?" Given the success of some people, who are now billionaires because they tell stories very well (Taylor Swift), it seems like there's something to the power of storytelling. Christine DeHerrera is a writer and business coach. As a publicist, she told stories f...

It can't get worse than this. Today's guest will help us understand what the rock-bottom moments mean and how they relate to our own purpose, especially if you're an entrepreneur.  These moments allow us to grow; they enrich our experience of being alive; they deepen our ability to help others. And, they allow us to be helped as well. Jacki Semerau Tait needed to recreate herself after losing her...

We are going deep into your relationship to money. What I love about this interview is the discussion about the confidence, energy, and mindset someone needs to have around money to actually work well with a bookkeeper. Ashley Chamberlain founded Chamberlain and Good Company, a force for good, championing financial empowerment for small and mid-sized service companies with bookkeeping and fraction...

A mother of six, Ali Essig found herself in the emergency room with her husband. He'd suffered a stroke at 37. After multiple tests, the doctors found no clear answers, and they encouraged her family to avoid saturated fats, trans fats, and cholesterol and to eat more fiber.  Ali dived deep into the research and found that eating a plant predominant diet would not only decrease her husband's risk...

If you're breathing, you've probably had one of these negative thoughts: I suck, I can never do anything right. What's wrong with me? Why does everybody else know this but me? Today's guest, Coleen Greco, is a compassionate, empathetic, and violently authentic human being. But she wasn't always like that. In many ways, she has been plagued by her own self-defeating thoughts, which she generously s...

What can I afford? How much is enough? What is now possible? Now, these are big questions you want to be able to answer. Mikelann Valterra's mission is to help all of us heal our relationship with money and really understand how to use it in today's world. What I hope you listen for today as we talk about her new book, Rise Above the Money Fog, is how we talk about money with our loved ones. (Chec...

The stories that pull at us, that keep us anxious and upset, that we tell ourselves over and over -- I'm not good enough. This isn't going to work. I've already tried this. – they all come from what we haven't healed. Anat Peri has dedicated her life to teaching people how to heal, specifically when it comes to generational trauma. In this episode, Anat walks us through the five stages of healing...

Only you can compromise your self-worth. No one else can. This isn't about your compensation or competence; we're talking about your intrinsic belief in yourself that you are worthy and valuable as a human being. Self-worth is often used incorrectly in the entrepreneurial world; we say things like "charge what you're worth." (I've done it, too!) But you are a human being. Your worth is invaluable....

If you start a small business, you're the one doing everything and it takes a lot of courage and a lot of trust to start to turn things over to someone else. Today's guest will share three steps to help you delegate and hire the right people. Jamie Van Cuyk, the owner and lead strategist of Growing Your Team, helps women who own small businesses become confident leaders who hire right every single...

With stress management and spiritual wellness techniques, Harmony Slater is focused on supporting spiritually curious entrepreneurs with science backed Wu to eliminate burnout.  If you're running a business and you're feeling the day-to-day stress Harmony gives us tangible, workable tips in this episode that you can start using right away for free. Harmony is a National Board-Certified Health Coac...

It's time to take back the word networking so it doesn't freak us out. Connecting with other entrepreneurs should be something you enjoy doing because you care about people -- that is what's at the heart of networking.  Cara Steinmann is the founder of the Ravel Collective. She helps purpose driven women who are service providers build strategic networks that lead to referrals, collaboration, visi...

There are women that stand beside us and there are women that go before us, and there are women that are coming behind us. If you feel alone, know that you are surrounded, whether you believe it or not, by torchbearers or mini torches behind you, trying to make the path better. Wamite Muthura is the founder and chief storyteller of Career Safari, a platform that spotlights and celebrates the diver...

As entrepreneurs, we're living in a time when we get flooded, overwhelmed, and hit new heights of frustration or even fear. There is so much change, so much intensity and as humans we're seeing a collapse of faith and institutions and movements for social change. It's enough to send highly sensitive people running for the hills. Heather Dominick is both highly sensitive and highly successful. For...

Ever felt like there is a missing link between being really talented at something and actually making money doing that thing? Jane Goodrich is an accomplished newborn and family photographer and a photography seasoned expert. She mentors professional photographers about the business side of photography, and is the visionary Founder of Picsello. Picsello is purpose-built software designed to provid...

Cash flow planning helps us look forward and know what you can plan out in your business to make those good investment decisions, hiring decisions, pay yourself more, or plan for taxes. Erica Goode, CPA and host of the Coaches, Consultants, and Money podcast, helps business owners manage their money. She also runs a virtual accounting firm that supports coaches and consultants with bookkeeping, ta...

HeatherAsh Amara is one of those women who was really cracked open the code to what we need to feel free internally, and what we need to understand that our inner knowing is probably going to be our best guide. She skillfully and unconditionally guides people to shift from self-judgment to discernment, from victimhood to authentic vulnerability. She helps us shed limiting domestication so we can g...

You don't wait to make $1 million to become the million-dollar business owner. You start being that person today and tomorrow and the next day.  Kendall SummerHawk started filtering all of her decisions and activities through that lens. Money is power, money is freedom, money is choice. She's been making $1 million or more every year since 2008. There's no magic here. There's work, there's goal se...