The Game of Gymnastics

Watch the episode on YouTube here - https://youtu.be/ud8GW87FtQk   In this episode of The Game of Gymnastics Podcast, host Winston Powell shares an in-depth analysis of his routines from the recent British Championships. He discusses his experiences on various apparatus, including pommel horse, rings, vault, parallel bars, and horizontal bar, providing insights into his performance, challenges fac...

In this episode of the Gamer Gymnastics Podcast, host Winston sits down with Dan Keatings, a former GB gymnast and Olympian who competed in the 2008 Beijing Games. Dan shares highlights from his impressive career, including his journey through injuries, his silver medal at the 2009 World Championships, and his gold medal win at the 2014 Commonwealth Games. The conversation delves into Dan's early...

Get 10% off Rip Prevention and Protection with my code "Powell" - https://wodndone.com/?apply_coupon=powell Join us in this exciting episode of the Game of Gymnastics podcast as we sit down with Lee Woolls, the newly appointed national coach for men's artistic gymnastics at British Gymnastics. With 29 years of coaching experience and 17 years as the head coach of Birmingham Gymnastics Club, Lee sh...

In this episode of the Game of Gymnastics podcast, host Winston Powell talks to Trigg Dudley, a Division 1 gymnast from the University of California, Berkeley, shares his journey from England to the U.S. and his transition to senior gymnastics. Trigg discusses the differences between training and competition environments in England and the States, highlighting the unique pressures of team competit...

Get 10% off Rip Prevention and Protection with my code "Powell" - https://wodndone.com/?apply_coupon=powell In this episode of the Game of Gymnastics podcast, Felix Coomber, an ex-English National Squad member and two-time British champion, shares his unique journey in gymnastics and his experiences training in Japan. He discusses his early beginnings in the sport, the transition to elite competit...

Get 10% off Rip Prevention and Protection with my code "Powell" - https://wodndone.com/?apply_coupon=powell   Join us for an insightful episode of the Game of Gymnastics podcast as we sit down with David Hart, the Performance Director at British Gymnastics. With three years of experience leading the world-class program across all Olympic and non-Olympic disciplines, David shares his vision for the...

Watch the video version of the podcast here - https://youtu.be/Y-q2r3VKSKw Subscribe whilst you're there for more routine videos!   In this episode of the Gaming Gymnastics Podcast, host Winston Powell shares an in-depth account of his experience at the Welsh Championships, detailing his performance across all six apparatus in men's artistic gymnastics. He reflects on the highs and lows of his rou...

In this episode of the Gamer Gymnastics Podcast, host Winston is joined by Daniel Purvis, an Olympic bronze medalist who played a pivotal role in the London 2012 Olympic team. Daniel shares his journey from a hyperactive child in Liverpool to a successful gymnast and now the owner of his own gymnastics club. He discusses the challenges he faced, including self-doubt and injuries, and how he overca...

In this episode of the Game of Gymnastics podcast, host Winston Powell sits down with Tim Peake, the press officer for British Gymnastics, who has dedicated 18 years to the organization and has attended four Olympic Games. Tim shares insights into his evolving role, from copywriting to athlete support, and discusses the importance of storytelling in promoting gymnastics. He reflects on the growth...

In this episode of the Game of Gymnastics podcast, host Winston Powell is joined by three talented gymnasts from the Leeds Gymnastics Academy: Jonas Rushworth, Mikey Goddard, and Elliot Vernon. All members of the GB Senior Development Squad, they share their journeys into gymnastics, memorable competition experiences, and the dynamics of training together. The conversation delves into the importan...

In this episode of the Game of Gymnastics podcast, host Winston Powell is joined by Ben Young, a senior strength and conditioning coach with extensive experience in British gymnastics, particularly with the trampolining team leading up to their success in Paris. They delve into the critical role of strength and conditioning (S&C) in developing gymnasts, discussing how to effectively integrate S&C...

In this episode, Winston is joined by Chelsea Orme, a sports psychologist from Grey Matters, who works closely with British Gymnastics. They delve into the critical aspects of building confidence in high-pressure situations, particularly in gymnastics, and explore the role of visualisation in enhancing performance. Chelsea shares her journey into sports psychology, the differences between gymnasti...

In this episode of the Game of Gymnastics podcast, host Winston is joined by Danusia Francis-Reid, a veteran gymnast and Olympian who has represented both Great Britain and Jamaica. They delve into Danusia's journey from her early days in gymnastics, where her passion was ignited by a simple after-school club, to her impressive career that includes competing at the NCAA level and ultimately becomi...

In this episode of the Game of Gymnastics Podcast, host Winston Powell welcomes Italian gymnast Riccardo Villa, who shares insights from his impressive junior career, including a junior European gold and two junior world bronze medals. The conversation delves into Riccardo's journey in gymnastics, his training regimen, and the unique experience of being coached by gymnastics legends Igor Cassina a...

In this episode of the Games Gymnastics Podcast, host Winston welcomes Bob Allen, an experienced osteopath, as the first non-gymnastics guest. Bob shares his journey from a 20-year career in IT to becoming an osteopath, highlighting the holistic approach of osteopathy in treating muscle and joint problems. The discussion delves into the differences between osteopathy and physiotherapy, emphasizing...

In this episode of the Game of Gymnastics Podcast, Sam Mostowfi shares his extensive journey in gymnastics, spanning over 15 years within the GB program. He reflects on his remarkable junior career, including experiences at the Youth Olympic Games and Junior World Championships, and discusses the impact of COVID-19 on his competitive opportunities. Transitioning to university life, Sam emphasises...

In this episode of the Game of Gymnastics Podcast, Caleb Drotsky shares his extensive gymnastics journey, having trained in various countries including New Zealand, Australia, Japan, and now Great Britain. He discusses the differences in training styles across these regions, highlighting the structured approach in New Zealand and Australia compared to the more individualised training seen in Japan...

In this episode of the Game of Gymnastics podcast, Liam Jury shares insights into his extensive gymnastics journey, which began at the age of six and has spanned over 15 years at Notts. He discusses his progression through various squads, including his time on the GB development and junior squads, and highlights significant achievements such as his first international competition and recent succes...

In this episode of the Games Gymnastics Podcast, Winston delves into Alex's impressive gymnastics journey, from his early days in a Gymnastics Club to becoming the London Open All-Round Champion and representing Great Britain at the Junior World Championships. Alex shares insights into his training experiences, challenges with injuries, and the emotional rollercoaster of competing on international...

In this episode of The Game of Gymnastics Podcast, Winston shares a solo episode reflecting on the importance of goal-setting, navigating tough times, and building consistency. With the New Year approaching, he explores the concept of SMART goals and how incremental progress can lead to meaningful change. Winston also opens up about his own struggles with self-doubt and motivation, offering listen...

In this episode of the Game of Gymnastics Podcast, Winston welcomes guest Jacob Edwards, a Commonwealth gymnast for Wales, to discuss his journey in gymnastics, including his experiences at the 2022 Commonwealth Games and his aspirations for the 2026 Commonwealth Games. Jacob shares insights into the challenges of dealing with injuries and the importance of a strong support system, including famil...

In this episode of the Game of Gymnastics podcast, Winston and fellow gymnast engage Sol Scott the junior European vault champion and team champion of 2024. Sol shares his journey in gymnastics, starting from his early days at Hunter Gymnastics Club to competing at prestigious events like the European Youth Olympic Festival and the European Championships.  KEY TAKEAWAYS Journey in Gymnastics: Sol...

In this episode of the Game of Gymnastics Podcast, Dan Smiley shares his journey as a Scottish gymnast, reflecting on his early training at Earls Gymnastics Club and his experiences in the Middle East. He discusses the importance of setting both short-term and long-term goals, emphasizing how they keep him focused and motivated in his pursuit of excellence in gymnastics.  KEY TAKEAWAYSImportance o...

In this episode of the Game of Gymnastics Podcast, Winston and guest Oakley Banks delve into Oakley's impressive gymnastics journey, which began at the age of six. They discuss key highlights of his career, including his experiences at the European Youth Olympic Games and the Junior European Championships, as well as his recent participation in the World Cup. Oakley shares insights into his traini...

In this episode of the Game of Gymnastics Podcast,  Zion Aserie shares insights from his 11-year gymnastics journey at the City of Birmingham Gymnastics Club. He discusses his early beginnings as a hyperactive child, his progression through recreational classes, and his notable achievements, including winning the British Championships in 2018 and competing for Great Britain. Zion reflects on his g...