The Fundamism Podcast

What's something you've accomplished in life that gives you a great sense of pride? In this episode of the Fundamism Podcast, host Paul Long gives you a taste of one of his favorite projects. The Fundamism: Connecting To Life Through F.U.N. book was released on Audible in 2019. An unconventional podcast experience, listen as Paul reads the foreward (as contributed by All-Pro Kansas City Chiefs TE,...

How well do you respond in awkward situations? In this episode of the Fundamism Podcast, we feature Ryan Campbell, a world record breaking pilot, paraplegic plane crash survivor, speaker and founder of #TurbulenceTough. Discussing the high of having a heart-felt interaction with Prince William, the low of a tragic plane accident, the meaning behind his pink Cadillac and everything in between, Ryan...

How do you define fun? In this episode of the Fundamism Podcast, we chat with Premiere Speakers Bureau CEO, Shawn Hanks. With over two decades in the speaking industry, kindness as a leading virtue, emphasis on shared family experience, music and laughter as staples in life and a commitment to the CrossFit community, Shawn would tell you he's not a fun individual. One listen to this episode and yo...

How can we starve if we're always EATN? In this episode of the Fundamism Podcast, Brandon Vega, author of Ghetto Conscious and founder of The EATN Project, discusses how we can all Exist Above The Noise (EATN). Listen intently as we dissect Brandon's book, Ghetto Conscious, a creative masterpiece riddled with beautiful poetry, unique experience and wisdom that "captures the hope in the movement fo...

What attributes do you look for in a salesperson? Why do you buy? In this episode of the Fundamism Podcast, Vice President of Sales at Siemens and former Purdue Boilermaker, Aaron Starnes discusses the power of relationships, process and development in creating a buying environment for others. Everyone hates to be sold, so why do salespeople do it? We tackle (deliberate pun) this and many other to...

What were some of your favorite games growing up? Many childhood memories include Super Mario, Tecmo Bowl, Twister, Sorry and Trouble. What if you could create similar FUN in the work setting while improving the retention of training material? In this episode of the Fundamism Podcast, Sam Caucci, founder and CEO of 1Huddle, discusses how his organization is leaving a lasting impact on corporate cu...

Who in your life has helped push (or pull) you in maximizing life experience or growth? In this episode of the Fundamism Podcast, Kansas City Mayor Quinton Lucas discusses the power of community and meaningful relationships in his development. Life in public service can be challenging, especially in today's political climate. Despite having a genuine interest in helping others and bettering a comm...

If you had the ideal job, one that brought you strength, happiness and fulfillment, what would it be? In this episode of the Fundamism Podcast, king of the court, Chris Staples discusses his journey in flight. A professional dunker, actor, social influencer, Harlem Globetrotter alumni, and former contestant on ABC's The Bachelorette, Chris' ability to fly has created opportunity after opportunity....

What one physical attribute or trait are you most proud of? In this episode of the Fundamism Podcast, Dr. Amber Botros, founder of Plaza Aesthetics and Wellness, empowers us to "love the skin we're in." A doctor, body positive advocate, curve model and creative, Dr. Botros has impacted thousands of lives through her medical practice and robust social media following. How? By embracing her differen...

Let's talk origin stories. What level of pride do you have in the city you're from? In this episode of the Fundamism Podcast, LA-based director, Josh Sikkema discusses where his heart truly lies, Grand Rapids, MI. As if earning a Billboard #1, traveling the world with R&B Queen, Mya, working with artists/creatives like Snoop Dogg, Omarion, Stokely, Prince Jackson and more wasn't enough, Josh turne...

What was your first job? What memories do you have from the experience? In this episode of the Fundamism Podcast we are joined by the President and CEO of Fareway Meat and Grocery, Reynolds Cramer. Starting his career with Fareway at the age of 16, Reynolds career has culminated in being the leader of an organization that has over 120 stores, operates in 6 states, is a top 10 employer in the state...

If you had three wishes, what would they be? In this episode of the Fundamism Podcast, we are joined by the Senior Director of Research and Development at Children's Mercy Hospital, Dr. Kieran Pemberton. Hailing from Derry, Northern Ireland, Dr. Pemberton's stories are both entertaining and a FUN listen. From growing up during Ireland's "troubles" to finalizing construction on the Children's Mercy...

What is it that you want to feel today? How do you intend to create that feeling? Tony Robbins once said that "energy flows where attention goes." If we leverage that premise in assessing what information we are taking in, relationships we keep and conversations we invite, we can better understand how or why we feel the way we do. In this episode of the Fundamism Podcast, host Paul J Long rides so...

If you could be any superhero, who would it be? In this episode of the Fundamism Podcast, cofounder of CBA Neurotechnology, Cody Isabel discusses how he helps individuals and organizations recreate the ability to imagine. A practical neuroscientist by trade, Cody lays out many of the reasons why humans resist change and shy away from their childlike spirit. This FUN interview has it all including...

How do you define success? If you achieved it, would you be satisfied? In this episode of the Fundamism Podcast, Dr. Kimberly Beatty, Chancellor of Metropolitan Community College, discusses her journey through education and higher learning. Complacency is a behavior that plagues many from realizing their true potential. Dr. Beatty's solution? Consistently asking herself the question, "what if I co...

What is one thing you've been wanting to do for sometime but for some reason you haven't? What have you convinced yourself is the roadblock in making this one thing happen? In this episode of the Fundamism Podcast, Rob Barger, founder of Redpath Performance Group, discusses how GORUCK, Spartan Races, jiu jitsu, fitness coaching and more helped him find professional fulfillment in life. Combine tha...

If your life had a theme song or you had entrance music, what song would you choose? Plato once said, “music gives a soul to the universe, wings to the mind, flight to the imagination and life to everything.” In this episode of the Fundamism Podcast, Grammy nominated producer and writer, Jo Blaq discusses his musical journey. From Wyandotte County, KS to Los Angeles, CA working with superstars lik...

At your most vulnerable of moments, when anxiety, fear or challenge had a stranglehold on rational thought, how far did you allow yourself to go into the darkness? Many individuals admittedly or not have had moments in life where we had the fleeting thought, "maybe it would be easier if I weren't here anymore." In this episode of the Fundamism Podcast, Jason Holzer, author of the bestselling book,...

What form of artistic expression resonates most with you? Music, theatre, stand-up comedy and painting are just a few mediums that artists use to create emotional connection in others. In this episode of the Fundamism Podcast, Anthony "AO" Oropeza discusses the ebbs and flows of life and his journey as a creative. Once furloughed as an employee in corporate America, AO had a decision to make, beco...

Life in public service. How would you navigate managing the expectations and competing priorities of others while trying to deliver in your commitment to making a difference in the community you serve? In this episode of the Fundamism Podcast, 2-time city councilman, former mayoral candidate and current Metropolitan Community College board member, Jermaine Reed discusses his journey in life and po...

What old hurt, relationships or experiences are you holding on to that are negatively impacting your life? It's time to clean out the closet! In this episode, chiropractor, author, podcaster and founder of Your Wellness Connection, Dr. Michelle Robin talks through her wellness journey and some techniques that can help you through yours. A bundle of positivity and joy, Dr. Robin has a knack for hel...

What's the closest you've ever been to death? This doesn't sound like a very FUN question, I know. However, sometimes scary situations can offer perspective and appreciation for the life we have or have lived. In this episode, professional basketball player and Wichita State Alumni, Garrett Stutz shares not one but his TWO brushes with death along with what he learned as a result. We also talk lif...

You're on a FUN trip in Manilla. Standing outside your swanky 5 star hotel, you hail a taxi while talking on the phone. A cab driver stops, you hop in and immediately grow so tired you end the call and pass out. 22 days later authorities bust down the door of your kidnapper's home in a harrowing rescue that potentially saved your life. How does this experience shape your perspective? In this, our...

How would you adapt if the life you currently live was stripped from you? What if the routines you've created, the things you've accumulated and the freedom with which you've been blessed were all of a sudden, gone? In this episode of the Fundamism Podcast, Carl McKenzie discusses his plight through adolescence and how turning to a life of crime provided him escape through challenging times. A rud...

Think about the many leaders you've had in life. Which style resonated the most? How did they help you improve your value offering both at work and home? In this episode of the Fundamism Podcast, President and Founder of Solutions 21, Buddy Hobart discusses his new book, The Leadership Decade: A Playbook for An Extraordinary Era (releasing August 11, 2020). As Buddy states in this informative and...