The Fuel Your Fire Podcast with Alicia Wood

How afraid of failure are you? Does it shine through in perfectionism? In not attempting certain things? In not going for your dreams because it may not work out? In this episode I’m chatting with Gary Ware, who is the founder of Breakthrough Play, a corporate facilitator, keynote speaker & certified coach all about Failure!  He shares his philosophy on failure, and ways that you can take acti...

I believe that in every single moment you are leaving behind your legacy.  It’s not just in the money or the property that you leave behind for family members. It’s about the impact, the conversations, that feeling you give somebody.  And each moment of your life compounds over time.  And at the end, your legacy is left behind.  And your legacy can continue to impact people after you’re gone.  Wha...

What’s that thing you loved as a kid, but gave up? When we were little we were asked the question, “What do you want to be when you grow up”. And that set us up to consistently look at everything we were doing as a means of getting there.  Or a way to make money or win awards.  Rather than just a way to have fun and feel good.  Dancers needed to eat, sleep breath dance. They had to dance and dance...

This episode is all about your intuition and how you can step into that inner knowing. I’m joined by Dee Montie, who has a direct connection to energy, intuition and spirit.  I’ve been working with Dee for the past 6 months developing my intuition and I’ve seen some really massive shifts in my life.  If you're curious about intuition or spirit or that whole "woo" world. This episode...

What if your life was a video game?  What if it was all a game? A giant game.  What if?  What if everything in the game was placed there for a reason. You met each person for a reason. The wind blew at a certain time for a reason, you noticed that squirrel for a reason.  What if they were all clues to help you get to your next level? To your goal.  What if - everything is being lined up for you. E...

If you’ve made the transition from employee to self employed or if you’ve thought about making the transition to working for yourself - You’re in for a treat! Laura is the author of the book “Good To Grow” which helps employees transition to being self employed.  If you’ve never considered this transition - don’t worry - there’s still lots in here for you.  We talk about: Self image Intuition Morn...

This podcast is about new beginnings. Because we start school in September, we’ve been conditioned that September is a fresh start. Every September we would get our fresh binders, notebooks and pens and head off to school.  Ready to kick things off in a new way. And like New Years Resolutions, we often had intentions of what the new school year might look like. But did we follow through on those t...

What would your dream day look like? If you could experience absolutely anything. What would you want to experience? This episode is a guided visualization.  If you're able to take the time to sit down and be focused - that's ideal.  Where to find Alicia: Wanna work with me 1:1? Book a Complimentary Clarity Call: CLICK HERE Join Hina’s Success Circle: CLICK HERE   Instagram: @ alicia.ros...

I went from rolling my eyes at a gratitude practice to realizing that there are so many levels that you can get to when it comes to gratitude. The deeper you go with gratitude the more your life will change.  This episode of the podcast dives into the levels of gratitude.  How you can take your gratitude from surface level “Having a roof over my head” to thinking about all the people, places and t...

This episode is inspired by an amazing Nigerian “Afro-Life” artist - Fireboy DML. I’m breaking down lyrics from a song called “Star” that he released in 2018. Which set him up for the success that he has and will continue to achieve.  In 2018 he declared that he would be a star. He felt into his dream.  He got emotionally involved in it.  Then, he gets on The Tonight Show with Jimmy Fallon Ed Shee...

✨ Learning to reframe the thoughts that I think or the situations I encounter changed my life.  I was first introduced to this concept when I started seeing a therapist about 6 years ago for anxiety.  Which really helped me see that things really aren’t so bad.  And now, I help my clients with it. I help my clients realize that they can choose to see the negative or they can choose to see somethi...

I talk behind people’s backs all the time.  I love telling people how awesome other people are.  I love it!  It’s incredible to say the very best things about other people.  AND I love it when other people talk behind people’s backs in a positive way too.  What if we changed the meaning of “talking behind her back”? What if it was a positive thing? Where to find Alicia: Instagram: @ alicia.rose.wo...

There was a time where I felt like I really needed a vacation to get away from my life. And now, I have a life that feels like I’m always on vacation.  What if you were to build a life that felt like you were always on vacation? Here’s how… Where to find Alicia: Instagram: @ alicia.rose.wood   Tik Tok: @ alicia.rose.wood  Join Hina’s Success Circle: CLICK HERE Book a Complimentary Clarity Call: CL...

This episode is all about helping you make money, through intuition. It's about getting to know, like and trust yourself. Tuning inward. Learning the difference between Intuition and Instinct. How to tap into your intuition and get a clear yes or a clear no. And how to use these skills mixed with strategy to bring in more money and MAKE A BIGGER IMPACT! This is geared towards entrepreneurs, b...

I was at the bank a couple of weeks ago and I caught myself shrinking. Like, afraid to take up space. Like I didn’t deserve someone’s time. Like other people mattered more than me.  This podcast is telling that story.  About how I felt About how I navigated it.  About what I realized about myself  And that I’ve now realized that I AM WORTHY. If you've ever felt like you needed to get out of t...

In this episode, my incredible guest Jessica Karwat breaks down how syncing your menstrual cycle can actually reduce burnout. She takes us through the four seasons of our menstrual cycle and how those seasons typically make us feel.  We live in a masculine culture of go go go, hustle and grind. But for folks who menstruate,  we go through a cycle that demands rest and relaxation.  This episode wil...

I went on a high end shopping trip a couple of weeks ago. Living FROM my goal, meaning - I went shopping the way a person who had already achieved my goal would do it.  In order to achieve your goals, you need to BE the person with your goal FIRST. So this is ONE WAY of stepping into the goal of the person you want to be.  I had a personal shopper I tried on Prada  I had wine and snacks I parked v...

You know when you feel like crap for no apparent reason? And you’re fighting to figure out why you’re feeling like crap? And not understanding why you can’t pull yourself out of the funk? What if you were to stop resisting the funk?  And you were to go with the flow?  What would that feel like?  I’m sharing a recent experience with a dip in my mood and how I just LET GO! And allowed myself to feel...

What area of your life did you used to be successful in, but are no longer successful in?  For a long time for me - it was with work.  I would repeat to myself. “I used to make 6 figures, and now I’m failing” “I’ve always succeeded at everything I put my mind to, why am I failing at this?” Even with my body… “I used to weigh x, I wish I was there again” This episode is all about how that thinking...

You keep talking yourself out of doing the things you want! How do I know? Because I’ve done it too, and everyone is doing it every single day.  You know when you want something because it will make you feel good or improve your life in some way. And maybe it’s “expensive” so you level with yourself… “you don’t really need it” “That money could be better spent on x” “There’s probably a cheaper opt...

You know when it feels like one thing after another after another is going wrong? And you’re like - “great! what’s next?” When you focus on what’s going wrong, it will feel like everything is going wrong. But if you shift your attention away from what went wrong and focus your attention on something else, your mood can change.  And if you get in the habit of shifting your mood over and over and ov...

I have a lot of clients come to me and say “I know I’m meant for something more, but I just don’t know what that is” And then they get stuck in the overwhelm and quite frankly the annoyance of not knowing what that thing is.  “I don’t know my purpose”  We have this cultural idea that we must “Find our Purpose” and when we put a lot of pressure on ourselves to figure it out, and use language that s...

Who else struggles with focusing on the task they’re working on? I do! 👋 I literally had to take my own strategies and implement them as I was writing out the show notes for this episode.  I kept getting distracted by my phone. I’m constantly working on these habits! This episode will give you 3 simple ways that you can get more done in less time.  They’re easy. truly quite simple. But it takes d...

You know when someone says something discouraging to you, and you’re like - “damn…that means I can’t do x” …  Here’s an example, the world tells you that you need a 5% deposit to buy a house - so you decide that the way the housing market is right now, there’s no way you’ll ever be able to get into the market.  What if you decided that wasn’t going to be true for you? What if you decided that ther...

In this episode I’m helping you understand the Law Of Relativity and how to use the law to help you feel better about pretty much anything in your life.  Nothing is big or small. Ugly or Cute. Short or Tall. Smart or Dumb. Rich or Poor.  Until you put it beside something else.  A regular printer size piece of paper is neither big nor small. But if I were to put 1” post it notes next to it - the pa...