Chris Nailor
The Freedom & Performance Podcast
Podcast by Chris Nailor
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
EP3 - The 3 Habits That Will Help You Through Covid-19 19.04.2020 25:38
In this podcast Chris speaks about the 3 foundational habits that he likes to stick to during challenging times to keep him feeling good. Chris also dives into the deeper nature of habits and how they point us in the direction of our expanded selves, helping us connect to a more peaceful and powerful place within.
EP1 - Staying Grounded in a Storm 28.03.2020 25:25
There is a lot going on in the world right now and a lot of it is out of our control. In this episode Chris talks about his experiences when he lost it all and how he stayed grounded throughout the chaos.
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