The Freedom Method Podcast

Are you a freelancer or remote worker… but still feel trapped when life gets hard? In this solo episode, I share why I built a flexible working business that actually supported me through a recent family emergency - without asking for permission, sacrificing income, or burning out. Whether you're a freelancer, a digital nomad, or juggling remote work with everything life throws your way, this...

Are you a remote worker or digital nomad feeling invisible, craving a true support system and real community building so that your spiritual growth doesn’t stall in your entrepreneurship journey? 🌿 In this episode of The Remote CEO Life, I chat with Kai‑Lee Worsley, a CEO, international author and founder of True Alchemy Academy, about how remote workers and digital nomads can lean into community...

Ever feel like you’re doing everything but still falling behind? Like your energy’s drained, your brain won’t switch off, and you're shouldering all the mental load alone? If asking for help feels like a weakness, and your healthy habits are nowhere to be seen, this episode is exactly what you need. 🌿 In this episode of The Remote CEO Life podcast, I’m joined by Sue Richards - coach, mentor,...

What really happens when your business fails? And how do you start again at the age of 40? In this episode of The Remote CEO Life Podcast, I’m chatting to social media agency owner and podcast host Jen Kinal. After running a successful event planning business for over a decade, Jen lost everything during the pandemic and was forced to start over - at 40. She shares the raw truth behind burnout, re...

Dreaming of quitting your 9-to-5 to start an online business? You're in the right place - this channel is for women on a journey to find freedom through online business. Join me, online business coach Sophie Biggerstaff, every week on The Freedom Method Podcast to learn how to start an online business, achieve financial freedom, work remotely, and take back control of your work-life balance. Subsc...

Ever wondered how Tony Robbins teaches entrepreneurs to master self-love and use it to fuel their business success and personal growth? In this episode of The Remote CEO Life Podcast, Self-Love coach Denise Michelle - a Tony Robbins-trained coach - shares the truth behind how deep inner work and self-love practices transformed her business, life, and mental health. Denise has spent over two decade...

What if syncing with your cycle was the key to unlocking next-level productivity and business success? In this episode of The Remote CEO Life, I sit down with women’s health guide Samantha Howath to talk about how cycle syncing can completely transform the way we work, plan and grow our businesses as female entrepreneurs. We’re breaking down the real link between women’s health, burnout, and how i...

Ever feel like creating content for social media is draining you? You’re not alone. In this episode of the Remote CEO Life podcast, I sit down with Chandler Lee, a business and content creation coach who unapologetically helps ambitious female entrepreneurs master content creation by tapping into their unique self-expression. Chandler’s journey from network marketing to building a thriving coachin...

Is your money mindset the real reason your business isn’t growing? In this powerful live coaching session on today's episode of The Remote CEO Life Podcast, I’m speaking to therapist-turned-coach Meghan Fitzpatrick about the internal and practical blocks that are keeping her from creating business success. From navigating pricing strategies to setting stronger boundaries, we unpack what’s rea...

Have you ever felt the urge to start over - but questioned whether it was too late? Whether you're navigating a career shift, building a business in your second career, or simply trying to make sense of all the job roles you've played so far, this episode will empower you to see the value in every chapter you've lived. In this inspiring conversation for The Remote CEO Life podcast,...

If you're tired of trying to force digital marketing strategies that just do not feel like you, this episode of The Remote CEO Life podcast is for you. We're diving deep into authenticity in marketing, exploring how marketing strategies don't have to feel icky or follow the crowd, plus looking at how to use AI (Chat GPT or others) properly to sound like you in your social marketing...

If you’ve ever felt stuck in your 9–5 and wondered how to quit your job to chase a life that actually lights you up, this episode is going to speak to your soul. I’m joined by Chandni Arora in today's episode of The Remote CEO Life podcast, founder of Inner Calling Coaching. Chandni spent 19 years in a multi-six-figure corporate career before walking away to follow her true calling. Now a cer...

I asked a room full of 45 business owners, freelancers, and digital nomads if they had a healthy work-life balance - and not one of them raised their hand. That moment really stuck with me. It reminded me just how easy it is to fall into the hustle culture trap, even when we’ve built businesses designed to give us more freedom. In this episode, I share my personal story of burnout - four times ove...

Struggling with procrastination or always feeling behind in your business? This episode of The Remote CEO Life Podcast is your go-to guide for productivity, time management, and organization - designed specifically for the overwhelmed business owner. Sophie chats with productivity coach Kristen Edwards about how to stop procrastinating, get organized, and finally build a time management system tha...

What if your bucket list could guide your entire career - and help you build the work-life balance you've always wanted? In this episode of The Remote CEO Life, I chat with Dina Ramadhan, a digital nomad coach who's been helping people design location-independent careers for over a decade. Dina shares how she turned her personal bucket list into a roadmap for building a freedom-based bus...

Ever felt like the black sheep of your family or community? Wondered what life would look like if you stopped following the rules and started following your truth instead? In this episode, I sit down with life and mindset coach Dalia Kemble, who helps women turn their black sheep energy into something powerful - what she calls becoming a pink sheep. We talk all things freedom, mindset, authenticit...

Feeling fatigued, brain-fogged, or stuck by chronic histamine intolerance or burnout? Yep, me too! Here’s what happens when you combine a strict diet for histamine intolerance with a 4-day silent meditation retreat in Thailand? In this solo episode of The Remote CEO Life podcast, I share my personal journey through an intense meditation retreat, a gut-focused detox, and how both radically shifted...

What are the best marketing strategies for small businesses that actually work? In this episode of The Remote CEO Life, I sit down with marketing expert Nicole Bernard, whose journey from running an organic farm and microbrewery to becoming a top-rated contributor for Entrepreneur Magazine has given her rare insight into what it really takes to build a marketing strategy that works - without the o...

Can being neurodivergent actually help you succeed in entrepreneurship? In this episode of The Remote CEO Life Podcast, I’m joined by Hannah Whitfield - a creative activist, performer, and host of the No Longer Legally Detained podcast - to talk about what success really means when you’re neurodivergent and building a business. Hannah shares how her ADHD and autism diagnoses have shaped her journe...

Are you dreaming of becoming a digital nomad, building location independence, or even achieving financial freedom - without sacrificing stability? This episode of The Remote CEO Life Podcast reveals how Ryan Mellon, a digital nomad coach and serial entrepreneur, did exactly that. Ryan shares his journey from working two demanding full-time jobs and flipping real estate, to building a thriving rent...

Can podcasting actually grow your business? In this episode, I’m diving into the power of podcast guesting as a tool for business growth and real, authentic marketing strategies - with the amazing Candace Dudley. Candace is a former teacher turned podcast guesting strategist and the host of Better Brave podcast, where she’s published over 175 episodes. We talk about how podcasting helped her build...

Overwhelmed with where to start when building your online business? This episode is for you. I’m doing something a little different today - I’m sharing a behind-the-scenes look at what it’s like to work with me through my Freedom Model Method and 1:1 mentoring. In this episode, I’m joined by one of my clients, Giulia, a holistic health expert and yoga instructor who has been running in-person serv...

How do we create real balance between doing and being in business - especially when we’ve been conditioned to work in hustle culture? In this episode, I sat down with Nils Schink, a men’s and business coach I met here in Thailand, to talk about something that’s been a hot topic in my life and with my clients: feminine and masculine energy. We dove deep into how understanding and integrating these...

Ever felt like life was pushing you to change... but you had no idea what came next? In this episode, I’m joined by Heather Morgan - host of Wandering the Wild Mess Podcast - to talk about what it really looks like to trust the process and rebuild your life from scratch. Heather left behind a marriage, a corporate career, and everything she knew in Utah to start over in Nashville - guided only by...

What if your intuition were your best business advisor? In this episode, we dive into what it really means to be a spiritual entrepreneur - and how blending spirituality with business strategy can totally transform the way you show up and scale. This week on The Remote CEO Life Podcast, I’m joined by Tara Fisher - an energetic strategist and psychic medium - and we’re talking all things spirituali...