The Fred Opie Show

Fred shares a Great Migration food story from research for his book Hog and Hominy. The links below provides more historical context. Windsor, North Carolina Stories and Recipes: http://www.fredopie.com/search?q=Windsor Ossining, New York Stories and Recipes: http://www.fredopie.com/search?q=Ossining+ Support Fred Patreon: https://www.patreon.com/fredopieshow Follow Fred: Site: https://fredopiespe...

Fred explains just how easy it is to start a podcast and distribute your content. DR. FRED OPIE, ATHLETE TURNED PROFESSOR. Follow Fred, review the show, tell others about it, share a link. Support Fred Patreon: https://www.patreon.com/fredopieshow Follow Fred: Site: https://fredopiespeaks.com/about-us/ Twitter: https://twitter.com/DrFredDOpie Facebook: https://www.facebook.com/frederick.d.opie Ins...

Fred makes the argument for blogging: it improves your writing, extends your reach, and establishes your credibility as an expert with journalist looking for quotes. About Dr. Opie Dr. Frederick Douglass Opie earned a gold medal as a member of the 1990 US National Lacrosse Team. He is a professional speaker, Babson Professor of History and talking head contributing to stories journalist and docume...

Fred talks about why he uses historic recipes in his writing and the books he publishes. About Dr. Opie Dr. Frederick Douglass Opie earned a gold medal as a member of the 1990 US National Lacrosse Team. He is a professional speaker, Babson Professor of History and talking head contributing to stories journalist and documentary filmmakers produce. He shares his research interest and musings as a bl...

As part of a food writing series Fred shares the unplanned way he became a food historian dating back to his childhood and starting school at a community college without dorms. About Dr. Opie Dr. Frederick Douglass Opie earned a gold medal as a member of the 1990 US National Lacrosse Team. He is a professional speaker, Babson Professor of History and talking head contributing to stories journalist...

From 1980-1991 Hobart College won 12 consecutive NCAA Division III national championships! An interview with the famed soul patrol—an all African-American midfield at Hobart: Ray “Tiny” Crawford, Mark “Skip” Darden, and Malcolm Anderson. Photos of the Soul Patrol on Fred’s Instagram: https://www.instagram.com/fdopie/ DR. FRED OPIE, ATHLETE TURNED PROFESSOR. Follow Fred, review the show, tell other...

Here's a strategy to increase your publishing productivity and sanity Related Writing Suggestions: https://soundcloud.com/fredopieshow/sets/writing-and-publishing DR. FRED OPIE, ATHLETE TURNED PROFESSOR. Follow Fred, review the show, tell others about it, share a link. Support Fred Patreon: https://www.patreon.com/fredopieshow Follow Fred: Site: https://fredopiespeaks.com/about-us/ Twitter: https:...

A native of Tennessee, Dr. Alvenia Fulton was the founder of the Fultonia Health and Fasting Institute and Fultonia’s, a combination health food store, restaurant, and herbal pharmacy in Chicago. Called the Dietitian to the Stars. Among her clients: Muhammad Ali, Bill Walton, Ruby Dee and Ossie Davis, Eartha Kitt and other celebrities More on Dr. Fulton: http://www.fredopie.com/search?q=Fulton DR....

DR. FRED OPIE, ATHLETE TURNED PROFESSOR shares an excerpt from a live event on psychology how to positively Influence your grade. Related playlist: https://soundcloud.com/fredopieshow/sets/how-to-have-your-best-college/s-mvcm9 Support Fred Patreon: https://www.patreon.com/fredopieshow Follow Fred: Site: https://fredopiespeaks.com/about-us/ Twitter: https://twitter.com/DrFredDOpie Facebook: https:/...

Dr. Chawne Kimber is a Professor of Mathematics at Lafayette College and a quilt maker with a message. We unpack her journey to becoming a tenured professor with award-winning quilting skills. See Dr. Kimber’s Quilts: https://www.instagram.com/cauchycomplete/?hl=en Dr. Kimber’s favorite podcast: Stay Tuned with Preet: https://www.wnycstudios.org/podcasts/preetbharara/episodes 99% Invisible: https:...

As part of our African-Americans in lacrosse series, Rutger's James Ford and Albert Ray and today's oral history, Bill Daye. Bill Daye played lacrosse at UNC in the 1990s. During his time at UNC the team one 4 ACC championships, appeared in 4 final fours, and one the national championship in 1991. Follow Opie, review the show, tell others about it, share a link. Support Opie Patreon: https://www.p...

As part of our African-Americans in lacrosse series, we are revisiting an interview with Yorktown native Dr. Ousmane Power-Greene. He earned his undergraduate degree at the University of North Carolina Chapel Hill where he played lacrosse. Follow Opie, review the show, tell others about it, share a link. Dr. Ousmane Power-Greene: https://www2.clarku.edu/faculty/facultybio.cfm?id=685 Support Opie P...

Dr Opie explains why he champions educating prisoners and why he thinks college is not for everybody. DR. FRED OPIE, ATHLETE TURNED AUTHOR, PRODUCER, AND PROFESSOR. Follow Opie, review the show, tell others about it, share a link. Read a Sample Chapter of Start With Your Gift: http://www.fredopie.com/new-gallery Support Opie Patreon: https://www.patreon.com/fredopieshow Follow Opie: Site: https://...

So much for the myth that lacrosse is a white folk’s game. Follow Opie, review the show, tell others about it, share a link. Tina Sloan Green: https://www.espn.com/espnw/culture/story/_/id/19687038/tina-sloan-green-title-ix-founding-black-women-sport-foundation Alison Williams Bruno: https://www.uslaxmagazine.com/fuel/us-lacrosse/hidden-figure-in-history-helps-connect-the-eras Cheri Greer Brown: h...

Celebrating Black History Month through a panel discussion on research on food traditions and music throughout the Americas with Jessica Harris, Leonard Brown, and Fred Opie Support Opie Patreon: https://www.patreon.com/fredopieshow Follow Opie: Site: https://fredopiespeaks.com/about-us/ Twitter: https://twitter.com/DrFredDOpie Facebook: https://www.facebook.com/frederick.d.opie Instagram: https:/...

An author interview with Candacy Taylor. Her new book is the Overground Railroad is the story of the Green Book. Follow Opie, review the show, tell others about it, share a link. About Candacy Taylor: http://www.taylormadeculture.com/ Follow Opie: Site: https://fredopiespeaks.com/about-us/ Twitter: https://twitter.com/DrFredDOpie Facebook: https://www.facebook.com/frederick.d.opie Instagram: https...

Are a tweener? If so you are in good company with likes of future NBA hall of famer Chris Paul, and future NFL hall of famer Tom Brady. Today tweener, 4 x US National team player, and Hall of Famer Vinny Sombrotto. Tweener Stories: http://www.fredopie.com/search?q=Tweener Support Opie Patreon: https://www.patreon.com/fredopieshow Follow Opie: Site: https://fredopiespeaks.com/about-us/ Twitter: htt...

What special occasion dish takes you back home with just one bite? Dr. Régine Michelle Jean-Charles talks about the origins of Soup Joumou (recipe below). Dr. Régine Michelle Jean-Charles: https://www.bc.edu/bc-web/schools/mcas/departments/romance-languages/people/faculty-directory/regine-michelle-jean-charles.html Soup Joumou Recipe: https://www.youtube.com/watch?v=7Famkik17YQ More Haitian Food S...

Byron Hurt is an award-winning documentary filmmaker, writer, and activist. His documentaries include Soul Food Junkies, Hazing, and Hip-Hop: Beyond Beats and Rhymes. Hurt played quarterback at Northeastern University. Follow Opie, review the show, tell others about it, share a link. Byron Hurt: http://www.bhurt.com/ Bell Hooks, The Will to Change: Men, Masculinity, and Love: https://www.barnesand...

Salary Negotiation Tip

A lack of self confidence on occasion is normal because of impostor syndrome. Learn what it is and how to deal with it in you and those you teach, coach, and mentor. Support the Show/Get Access Extra Content: https://www.patreon.com/fredopieshow About Fred: https://fredopiespeaks.com/about-us/ Subscribe to our Podcasts: http://www.fredopie.com/podcasts/ Buy Fred’s Books: http://www.fredopie.com/bo...

One of the funniest people Fred knows and a childhood friend, Guy Adami is one of the original “Fast Money Five” on CNBC’s Fast Money show. He shares his oral history including growing up in Croton, attending Georgetown, Wall Street in the 1980s, and how he landed a spot on Fast Money. Related Links: Guy Adami is Active on Tweeter: https://twitter.com/GuyAdami?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eser...

(This is a rebroadcast from 1 year ago) Set in the late 1960s and early 1970s, this show looks at the last generation of male players to use a wood stick. What are the various meanings of the traditional wooden lacrosse stick? How do natives of the Americas vs Euro-Americans view the stick? Who invented the plastic head and when did players switch from wood to plastic sticks? Follow the Fred Opie...

Hoppin’ John, collard greens, and dumplings are popular New Year’s Day dishes among black southerners. Black-eyed peas were believed to represent coins and the greens dollars that, if eaten, would bring economic prosperity for the New Year. In other parts of the world, folks have traditionally eaten lentils on New Year’s with a similar rational. African American Southern migrants brought this trad...

The following are excerpts and a Q and A from a book talk gave at the Schomburg Center for Research in Black Culture in Harlem. It’s part of the Centers’ series Conversations in Black Freedom Studies curated by Jeanne Theoharis and Komozi Woodard. What I shared is based on my book Upsetting the Apple Cart: Black-Latino Coalitions in New York City from Protest to Public Office. You will also hear h...