Alan Kemper

The Four-Fires Podcast

Business EN ↓ 75 episodes

This is a podcast where we talk about the four essential areas of every person’s life, how each of these areas require a lot of intentionality, and how to live a healthy and fulfilling life.

Author

Alan Kemper

Category

Business

Latest episode

Oct 2, 2025

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Episodes

Ep. 50 Pain Is Not Linear | Josh Sells 15.07.2024

Just because it's painful now, does not mean it will get worse in the future. Pain is not linear. Growth and comfort rarely coexist. Let us know is the comments how this principle has played out in your life.   Visit our website: https://www.four-fires.com/   Join the Tribe: https://the-four-fires-tribe.mn.co/share/1QygOEYvdwrPQh9v?utm_source=manual   Live Intentionally!   #growth #growthmindset

Ep. 49 How to Win at Life | Jeff Rice 13.05.2024

The Four-Fires is a framework for defining what it means to win at life. If you are ready to start winning at life, join the Tribe and start your 4-dimensional journey today. See links below. Four-Fire Website: https://www.four-fires.com/ Email: info@four-fires.com Join the Tribe: https://the-four-fires-tribe.mn.co/share/1QygOEYvdwrPQh9v?utm_source=manual 30-Day Ruck: https://www.four-fires.com/30...

Ep. 48 Marriage Advice | Jeff & Rachael Rice 06.05.2024

This episode is an unloading of the marriage wisdom that Jeff and Rachael have learned, received, and lived. Let us know in the comments what your favorite part is and what your greatest marriage practice or advice is.   Send us an email: info@four-fires.com   Join the Tribe   30-Day Ruck   #marriage #liveintentionally #happinesspodcast  

Ep. 47 Stubborn Fires | Alan Kemper & Jeff Rice 15.04.2024

Do you have an area of your life that you are trying to improve and are less than satisfied? In this podcast Alan and I discuss the steps that you can take help fan the flame of those stubborn fires in your life. Remember the three keystones to living 4-dimensionally: Awareness, Ownership, and Discipline.   If you have questions or input about how we can better serve you and the 4-dimensional army...

Ep. 46 The Physical Fire Discussion from the Local Area Director Retreat 08.04.2024

Local Area Directors are men that are volunteering to help the Four-Fires Non-Profit build the army of 4-dimensonal men in their local cities. This podcast is from the LAD retreat that the non-profit held on February 16th-18th, 2024. Tune into this episode to hear some of the wisdom from the leaders of the 4-dimensional army on the topic of the physical fire.   If you would like to become a Local...

Ep. 45 The Professional Fire Discussion from the Local Area Director Retreat 01.04.2024

Local Area Directors are men that are volunteering to help the Four-Fires Non-Profit build the army of 4-dimensonal men in their local cities. This podcast is from the LAD retreat that the non-profit held on February 16th-18th, 2024. Tune into this episode to hear some of the wisdom from the leaders of the 4-dimensional army on the topic of the professional fire.   If you would like to become a Lo...

Ep 44 The Purpose Fire Discussion from the Local Area Director Retreat 25.03.2024

Local Area Directors are men that are volunteering to help the Four-Fires Non-Profit build the army of 4-dimensonal men in their local cities. This podcast is from the LAD retreat that the non-profit held on February 16th-18th, 2024. Tune into this episode to hear some of the wisdom from the leaders of the 4-dimensional army on the topic of the purpose fire.   If you would like to become a Local A...

Ep. 43 The People Fire Discussion from the Local Area Director Retreat 18.03.2024

Local Area Directors are men that are volunteering to help the Four-Fires Non-Profit build the army of 4-dimensonal men in their local cities. This podcast is from the LAD retreat that the non-profit held on February 16th-18th, 2024. Tune into this episode to hear some of the wisdom from the leaders of the 4-dimensional army on the topic of the people fire.   If you would like to become a Local Ar...

Ep. 42 Where Does Your Money Go? | Alan Kemper & Jeff Rice 11.03.2024

In this episode, we are talking about the professional fire and the idea of, what you do with your money is far more important than how much you make. You can't out earn poor spending habits.    Join the Tribe   Start a Fire Circle   30-Day Ruck   Donate to the Non-Profit   #liveintentionally #livingonabudget #financialpodcast #winningwithmoney  

Ep. 41 How To Get Out Of A Slump | Alan Kemper & Jeff Rice 04.03.2024

In this episode we are discussing tactics you can do to help get yourself out of a physical fire slump. Do you feel like you are in a rut? This podcast will give you a few tips on how to get to yourself out.   Join the Tribe   30-Day Ruck   Start a Fire Circle   #liveintentionally #getoutoftheslump

Ep. 40 Do You Plan To Win? | Alan Kemper & Jeff Rice 27.02.2024

This episode is all about goal setting and making sure you actually have a plan to achieve those goals. "If you fail to plan, you are planning to fail."   Goal Setting Template: FOUR-FIRES PERSONAL GOALS TEMPLATE   Physical Objective: Key Result 1.) Key Result 2.) Key Result 3.)   Purpose Objective: Key Result 1.) Key Result 2.) Key Result 3.)   People Objective: Key Result 1.) Key Result 2.) Key...

Ep. 39 Spiritual Goals 29.01.2024

It is easy and most often that we plan and set goals for our professional life and our physical life. Those two areas make up half of what it takes to be 4-dimensional. An area that often gets neglected is our purpose fire and our relationship with God. What spiritual goals are you going to set for yourself this year. Spend some time thinking about what God is calling you to do and where He wants...

Ep. 38 Be A Good Man | Mathew Butler 03.01.2024

"Nice guys are lame. Good men is what this world needs more of. I want to be a good man." - Mathew Butler In this podcast Mathew and Jeff discuss a little bit more about what it means to be a good man. I hope this podcast will help you think about how you can start acting like a good man instead of just being a nice guy.    Join the Tribe   Sign up for a 30-Day Ruck   #niceguysarelame #beagoodman...

Ep. 37 Appearance vs. Performance: Motives Matter 27.11.2023

Do you care more about how you look or do you care more about what you can do? Are your motives for building your professional and physical fire pure? After listening to this podcast, take some time to evaluate your motives and make sure that they are healthy.    Live Intentionally!   Join the Tribe   30-Day Ruck   Want to start a Fire Circle? Email us at info@four-fires.com   

Ep. 36 Intentional Disruption | Mathew Butler 17.11.2023

"A 30-Day Ruck is going to create disruption in your life. That's a good thing because when people in your life see you choosing intentional disruption it will be an awesome influence on your wife, your kids, and everyone you do business with." Listen to this episode to hear more about what Mathew got out of the 30-Day Ruck. Click the link below to sign up for a 30-Day Ruck today. Join the Tribe P...

Ep. 35 Fitness and Nutrition Myths | Rachael Rice 09.11.2023

In this podcast we're bringing to light a few myths about fitness and nutrition. We hope this podcast will bring some awareness and get you thinking about things that you may believe or tell yourself that could be hindering you from achieving success in this area of your life. I hope you enjoy.   Join the Tribe   Sign up for the 30-Day Ruck   #fitnessmyths #nutritionmyths #ownyourlife   Live Inten...

Ep. 34 Nutrition Breakdown | Rachael Rice 01.11.2023

"Eating healthy is not the same thing as eating for fat loss." In this Podcast you will hear from Rachael Rice, certified nutrition coach, about the basics of Nutrition. Making sure your physical fire is strong and giving your body the nutrients it needs is not a diet; It's a lifestyle.   Join the Tribe:     30-Day Ruck:     Contact Rachael to be your Nutrition Coach: rachael.morgan.rice@gmail.com...

Ep. 33 Vision Retreat | Jeff Rice 25.10.2023

"Setting a vision for your marriage is the number one way to better your marriage."   Join the Tribe   Vision Retreat Book   30-Day Ruck   Four-Fires Philosophy   #marriage #relationships   Live Intentionally!

Ep. 32 Friends | Justin Lambert 22.09.2023

In this podcast we're talking about the importance of quality friendships. "Without quality friends it is difficult to feel total fulfillment in life." God did not design us to be alone.   Join the Tribe   Partner with the Four-Fires Non-Profit   Sign up for the Ruck   Four-Fires Website   Live Intentionally!   #friendships #howtomakefriends #relationships      

Ep. 31 Army Combat Fitness Test | Jeff Rice 15.09.2023

In this podcast we're talking about the recent ACFT that the Four-Fires Non-Profit hosted in Lagrange, why this is a great way to measure the health of your Physical Fire, and what Jeff got out of the event. The Next ACFT is on March 15th, 2024 at 5:30 PM est in Lagrange GA. Add it to your calendar or join the Tribe and RSVP.   Partner with the Four-Fires Non-Profit   Sponsor the Four-Fires High S...

Ep. 30 Wealth Creation | Justin Lambert 08.09.2023

In this Podcast we talk about how wealth creation is an entirely different thing than just making a lot of money. Tune in to evaluate how you can improve your Professional Fire in this area.   Join the Tribe   30-Day Ruck   Four-Fires Website   Live Intentionally!   #financialfreedom #wealth #wealthcreation

Ep. 29 Life wisdom | Leroy Lawson 01.09.2023

"The absolute fool proof formula for unhappiness in life, is to make your personal happiness your goal. I can guarantee you that you will not be happy." - Leroy Lawson   Join the Tribe   Sign up for a 30-Day Ruck   Participate in the Army Combat Fitness Test on September 8th   Visit the Four-Fires Website   Live Intentionally   #spiritualwisdom   #lifewisdom   #wisdom  

Ep. 28 Are you going to pay the price now or later? | Josh Sells & Steven Bowen 25.08.2023

"You're either going to choose to pay the price on your body and your life now or you can pay the price later. I'm choosing to pay the price before the man comes demanding payment."   Join the Tribe   Sign up for the 30-Day Ruck   Sign up for the Army Combat Fitness Test   Visit the Four-Fires Website   Live Intentionally!   #Physicalhealth #Paytheman #Excersicediscipline   

Ep. 27 Hero or Victim mentality? | Justin Lambert 21.08.2023

Making your life better is as simple as choosing to be the hero of your story. Tune in to hear what Alan and Justin have to say about these two mentalities and what your next step is after choosing to own your life and be the hero.   Join the Tribe   September 30-Day Ruck   Join the Four-Fires Texting list. Send us a DM on social media or an email with your name and phone number.   Live intentiona...

Ep. 26 Bet On Yourself | Bo McClintock 17.08.2023

"I took the professional leap because I've never had a problem with betting on myself." - Bo McClintock   Join the Tribe   September 30-Day Ruck   Follow us on TikTok, Facebook, Instagram, YouTube, Twitter, and LinkedIn.   Join the Four-Fires Texting list. Send us a DM or an email to info@four-fires.com with your name and phone number.

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