The FoundHer Series Podcast with Carrie Scollon

In this deeply heartfelt episode, Carrie sits down with Heather Goodall, one of the authors of Beautiful Chaos: Embracing the Unexpected, to explore the tension between doing good in the world and knowing when it’s enough. Heather shares how a simple childhood ritual—asking “What good deed will you do today?” shaped her life, fuelling both purpose (positively) and pressure (negatively). Over time,...

In this episode of the Foundher Series, Carrie sits down with Emma Lewis, an author in The Lighthouse Project, Volume 2: Beautiful Chaos. Her chapter, Believe in Your Wildest Dreams, is more than just words—it’s a testament to resilience, self-belief, and transformation. An "old soul" who grew up fast, Emma carries a lifetime of wisdom shaped by lived experience. From navigating childhood in survi...

Join host Carrie Scollon in this inspiring episode of the FoundHer Series, and a deep dive into the transformative power of manifestation and energetics with special guest Libby Robertson. Libby is a business coach, mindset expert, and author of How to Unmess Your Life. She's dedicated to helping heart-centered people to tap into their soul mission and manifest their ultimate dream life and busine...

In this episode of the FoundHer Series, Carrie Scollon sits down with Chau Lui, the co-owner of Paris Jewellers, a women-owned, Canadian jewelry company that has grown to 22 locations across four provinces. From humble beginnings, Chau’s entrepreneurial journey is one of resilience, hard work, and a deep commitment to family values. Chau shares how the family business began with a dream and a dict...

In this episode of the FoundHer podcast, Carrie sits down with Jenn Wolowich, a Certified Financial Planner, whose mission is to transform the way we think about money. Through her work at Financial Fundamentals, she’s created a judgment-free space where learning about money is fun, approachable, and free from shame. Jenn’s passion for financial literacy is driven by her frustration with an indust...

Join Carrie Scollon and special guest Kelly Sinclair, CEO of KS&Co., an award-winning marketer, brand strategist, and visibility coach. This energetic conversation is filled with inspiration, strategy, and mindset shifts for entrepreneurs wanting to grow their businesses and amplify their impact. Juggling hockey practices, marketing plans, and life as a girl-mom of two, Kelly knows what it tak...

Discover the transformative power of self-awareness with Dr. Margot McKinnon (PhD), a renowned expert on human potential. Dr. Margot is the author of The Exquisiteness of Being Human and The Body, Mind, Spirit, Soul, Oneness Dominance Theory. In this FoundHer Series episode, Carrie and Dr. Margot delve into her revolutionary idea about the body-mind-spirit connection. The episode is like a worksho...

Ready to fast-track your journey to success and fulfillment? Join host Carrie Scollon and Lilly Wang, a Quantum Success Coach who helps entrepreneurs and leaders manifest their dreams through mindset work, healing, manifestation, and the power of authenticity. Lilly explains why conscious gratitude is just the beginning. True transformation requires addressing the subconscious blocks that hold you...

In this inspiring chat, Carrie sits down with Emily Madill, ICF accredited coach, author, and editor-at-large for Thrive Global. Emily shares her powerful approach to creating a more intentional and joyful life, one week at a time. Through her "Weekly Happiness Note" and her books, including the Captain Jo and Grateful Jake children's series, Emily teaches how to set weekly emotional intentions to...

In episode 44, Carrie Scollon sits down with Nancy and Linda, the dynamic duo behind We Shop For You Winnipeg, a personal styling service changing how women approach fashion. Their mission? To make shopping fun, stress-free, and empowering for every woman. With their motto Be You, Do You, For You, they encourage women to embrace their unique style without the intimidation often associated with sho...

In today's episode of the FoundHer Series Podcast, host Carrie Scollon sits down with Gillian Yuan, a former registered nurse turned body acceptance and intuitive eating coach, to dive deep into the world of food, body image, and motherhood. Gillian shares her personal journey with disordered eating as a young ballerina and how it led her to break free from the pressures of diet culture. As a mom...

In this powerful episode, Carrie sits down with Ashley Dawn, a mindset coach who helps women in their 20s and 30s reignite the sparkle they’ve lost along their journey. Ashley opens up about her own story of reinvention, breaking free of social narratives, and losing her sparkle without even realizing it. The deep awakening she experienced has defined her work coaching as a way of giving back to t...

In this episode, Carrie talks with Janice Furevick about how mindfulness is key in every aspect of her work and personal life. Starting as a psychiatric nurse and working with seniors, mental health, and addictions, her career is a culmination of her passion for helping others and her commitment to mindfulness. Janice introduces Jon Kabat-Zinn’s definition of mindfulness: the awareness that arises...

In this insightful (and funny) interview with gynecologist Dr. Tracy Rodgers, the misunderstood topic of menopause is demystified! Tracy tells it how it is - no holding back! 100% of women go through menopause, so it's crucial to understand what's coming. Many, however, are left in the dark as many doctors dismiss it or view it through a lens of illness. In this episode, Tracy breaks down the mixe...

In this episode of The FoundHer Series, host Carrie Scollon interviews Cindy Thompson about resilience and how it plays a crucial role in overcoming life's challenges. Cindy is the host of A Resilience Project Podcast, a registered clinical counsellor, and a certified life coach. She defines resilience as the ability to bounce back after difficulties, much like a marshmallow returning to its shape...

Host Carrie Scollon welcomes Kristi Skye McLeod, an expert in nervous system regulation and subconscious imprinting. Kristi, a multidisciplinary healer, mentor, and speaker, is dedicated to transforming the way we approach wellness and mental health. She is on a mission to guide practitioners, entrepreneurs, and organizations to becoming regulated "AF" so they can be at ease, effective, and effici...

Join Carrie Scollon for an inspiring and entertaining episode with guest Terra Larsen, an Epicure Global Director, certified business coach and mentor for over 26 years. Terra shares stories and dispels common myths about network marketing opening up about her journey in direct sales. As a leader who has seen her team grow into the thousands, generating over 17 million dollars in sales (that's a l...

Host Carrie Scollon learns from holistic health practitioner Doreen Hill who brings over 20 years of experience in acupuncture, anti-aging, and health supplements. Since 2004, Doreen has been dedicated to making a difference in how we treat our bodies and skin. In this episode, Doreen dives into the intricate world of women's health, celebrating the amazing things about our bodies. She simplifies...

Listen in on this dynamic conversation between Carrie Scollon and special guest Dana Skoglund about creating a dream life with ease by changing your brain. Dana shares how she guides clients to explore the art of living in alignment with body and emotion work. She talks about how to bridge the gap between desire and action by reprogramming subconscious thinking and trusting that desires are the ma...

Join Carrie on this episode as she sits down with Kate Toye, a compassion coach who empowers professional moms to overcome trauma and cultivate self-compassion. Kate shares the journey and the impacts of the work of untethering herself from the belief that she was broken through mindfulness, compassionate inquiry, and somatic internal family systems work to heal. Listen for Carrie's aha moment as...

Join Carrie Scollon as she interviews Laura Tolosi, a motivational speaker, diet ditcher, and women's holistic health coach, on how to fall in love with your body again. Laura is an Integrative Nutritionist & Women's Weight Loss Expert with 30+ years of experience, specializing in emotional and physical metabolism. Laura shares her personal journey and discusses how seeing food as empowering,...

Write your story! Discover the compelling journey of 16 women who contributed to the book: The Me I Didn't See. Carrie Scollon, one of the authors and the visionary behind The Lighthouse project, shares how she approached her fear of writing to empower herself and others. In this episode, Carrie provides reflections and insights into the collaborative book-writing process, offering a behind-the-sc...

In this episode, Carrie talks with Teresa Walker who shares her personal journey and resulting insight. She recognizes that in life's journey, alongside its joys and triumphs, we encounter moments of grief and loss that shape us. She is a personal development facilitator and motivational speaker who sows seeds of inspiration, fortitude, and understanding. Through her unique lens, she empowers othe...

In this episode, Carrie sits down with Sandra Odgers, a seasoned investment advisor, to discuss financial literacy for women. Sandra brings a unique blend of heart, imagination, and expertise to her practice, making a complex subject less overwhelming. Sandra shares her personal journey of becoming financially independent as a single mother after divorce. Her story highlights the importance of fin...

Join Lesa Mueller from Lesa Mueller Consulting and Coaching as she chats with host Carrie Scollon about the transformative theme of "Live Out Loud." Lesa's coaching style focuses on non-directive practices, guiding individuals to explore their paths and embrace personal growth in corporate leadership, team coaching, and one-on-one sessions. In this interview, Lesa emphasizes building networks of a...