The Formula: A Personal Development Guide to Accountability & Responsibility

The Formula Season 2 Episode 31 - The Awakening – Toxic Emotions! Gaslighting! Emotional Triggers! When emotions & feelings are substituted for facts & reality, the lack of development of your emotions as indicators takes hold & creates toxicity! Enjoy! Subscribe: https://www.buzzsprout.com/2083342/support Apple podcast:  https://open.spotify.com/episode/7sU1rUFUa6S4LY0PQ7Grrf?si=_f40D...

The Formula Season 2 Episode 30 - The Awakening – Expose the Lies! Explore the exposure of lies you’ve been told, but cross-apply the observations to your own life, seeing the reality and avoiding the distractions from people telling you their emotional story to deflect. Enjoy!   Subscribe: https://www.buzzsprout.com/2083342/support Apple podcast:  https://open.spotify.com/episode/7sU1rUFUa6S4LY0P...

The Formula Season 2 Episode 29 - The Awakening – Do Your Research Our developing accountability & responsibility obligates us to do our own research, to not just believe or think, but to know the reality.  Deception happens because we outsource our research to others and in credulity accept others’ perceptions. Enjoy!   Subscribe: https://www.buzzsprout.com/2083342/support Apple podcast:  htt...

The Formula Season 2 Episode 28 - The Awakening - The Choice In every moment we make a choice.  How conscious of the choice are you?  What choices & outcomes are media, celebrities and politicians making these days?  You set a standard of being accountable for your choices, are they?  Enjoy!  Subscribe: https://www.buzzsprout.com/2083342/support Apple podcast:  https://open.spotify.com/episode...

The Formula Season 2 Episode 27 - The Awakening - The Media & Political Manipulation! We’ve seen it with our eyes; we’ve heard it with our own ears – the lies & manipulation from media & politicians knows no bounds.  The story of Matthew Shepherd is the tip of the iceberg! Add the recent presidential debate and how about the 2020 pandemic!  Enjoy! Check out the entire episode:  Bari We...

Iconic Freedom: The Formula Season 2 Episode 26 – The Awakening – Language of Manipulation Part 3! When you’re a hammer, everything is a nail.  More on the sinister ways of language to manipulate a conversation.  Enjoy!  Check out the entire episode:  The Breakfast Club https://youtu.be/l5gANuc3REk   Subscribe: https://www.buzzsprout.com/2083342/support  Apple podcast:  https://podcasts.apple.com/...

Iconic Freedom: The Formula Season 2 Episode 25 – The Awakening – Language of Manipulation Part 2! Continuing the journey of brainwashing from society, this episode tackles the issue of race & lack of self-evaluation & correction! Enjoy!  Check out the entire episode: The Breakfast Club   Subscribe: https://www.buzzsprout.com/2083342/support   Apple podcast:  https://podcasts.apple.com/us/...

Iconic Freedom: The Formula Season 2 Episode 24 – The Awakening – Language of Manipulation! Continuing the journey of brainwashing from society, this episode tackles the language of manipulation thru the interview from Dr. Phil with President Trump!  Enjoy!  Subscribe: https://www.buzzsprout.com/2083342/support  Apple podcast:  https://podcasts.apple.com/us/podcast/the-formula-a-personal-developme...

Iconic Freedom: The Formula Season 2 Episode 23 – The Awakening – Denial & Delusion! The awakening continues! Do we know when we’re delusional? Do we know when we’re in denial?  The brainwashing that society, media, celebrities, politicians is staggering.  Enjoy this episode that addresses these situations to be resolved, expose the reality, eliminate denial & delusion.  Enjoy!  Subscribe:...

Iconic Freedom: The Formula Season 2 Episode 22 – The Awakening – End Your Suffering! The awakening continues and most especially this week after the headlines that have dominated news cycles about the former president.  We end suffering when we take ownership, our contribution to situations to be resolved and let go of outcomes.  Enjoy!    Subscribe: https://www.buzzsprout.com/2083342/support    ...

Iconic Freedom: The Formula Season 2 Episode 21 Part 4 – In part four, our final segment, this interview with Joann (Jo Jo) is an inspiring story of accountability, responsibility, grit and salt of the earth.  You’ll walk away with an appreciation of her determination, motivated from the basic quality of taking care of family, first.  Enjoy!  Happy Mother’s Day Month!  Subscribe: https://www.buzzs...

Iconic Freedom: The Formula Season 2 Episode 19 Part 3 – For the month of May, a tribute to Mom everywhere with this 4-part series interview with Joann (Jo Jo). An inspiring story of accountability, responsibility, grit and salt of the earth.  You’ll walk away with an appreciation of her determination, motivated from the basic quality of taking care of family, first.  Enjoy!  Happy Mother’s Day Mo...

Iconic Freedom: The Formula Season 2 Episode 19 Part 2 – Salute to Moms of Accountability & Responsibility!  For the month of May, a tribute to Moms everywhere with this 4-part series interview with Joann (Jo Jo). An inspiring story of accountability, responsibility, grit and salt of the earth.  You’ll walk away with an appreciation of her determination, motivated from the basic quality of tak...

Iconic Freedom: The Formula Season 2 Episode 18 – For the month of May, a tribute to Moms everywhere with this 4-part series interview with Joann (Jo Jo). An inspiring story of accountability, responsibility, grit and salt of the earth.  You’ll walk away with an appreciation of her determination motivated from the basic quality of taking care of family, first.  Enjoy!  Happy Mother’s Day Month! Su...

Everything is a choice, including your happiness or your suffering.  Living in a finite universe can bring joy or suffering depending on your filter & perceptions.  Which do you choose? Enjoy!  Subscribe: https://www.buzzsprout.com/2083342/support    Apple podcast:  https://podcasts.apple.com/us/podcast/the-formula-a-personal-development-guide/id1667192138    twitter: https://twitter.com/Freed...

Being Black Pilled means, you accept the delusion of an unhappy existence, directly avoiding responsibility of a productive life.  Stay victim or become victor to your life’s choices. Enjoy!   Subscribe: https://www.buzzsprout.com/2083342/support     Apple podcast:  https://podcasts.apple.com/us/podcast/the-formula-a-personal-development-guide/id1667192138     twitter: https://twitter.com/FreedomA...

Iconic Freedom: The Formula Season 2 Episode 15 - The Awakening – More Media Manipulation! How do we know manipulation is happening?  When you’re offered no choice. If this is what we’re seeing now, what weren’t we seeing before?   Enjoy!    Subscribe: https://www.buzzsprout.com/2083342/support     Apple podcast:  https://podcasts.apple.com/us/podcast/the-formula-a-personal-development-guide/id166...

I heard the lyrics in my head, “this is how we do it” – now it’s in your head! How do you know you’re being manipulated? A fun and fascinating look at media manipulation and how your standard of the formula for creating accountability & responsibility, gets applied.  Enjoy!  Subscribe: https://www.buzzsprout.com/2083342/support    Apple podcast:  https://podcasts.apple.com/us/podcast/the-formu...

How does your awakening happen? What are you observing about life? Are you ready for reality? The red pill or the blue pill? The choice is yours! Enjoy!   Dr. Eithan Haim Interview – The Kyle Seraphin Show  Subscribe: https://www.buzzsprout.com/2083342/support    Apple podcast:  https://podcasts.apple.com/us/podcast/the-formula-a-personal-development-guide/id1667192138    twitter: https://twitter....

Ideology keeps us restricted, bound to emotions and thoughts which often have no basis in reality; essentially, we only see what we want to see and ignore everything else.  Explore this concept and see what resonates for you!  Enjoy!    Subscribe: https://www.buzzsprout.com/2083342/support   Apple podcast:  https://podcasts.apple.com/us/podcast/the-formula-a-personal-development-guide/id1667192138...

The Betrayal we are awakening from is happening exponentially as we take responsibility for our choices and take ownership of the outcomes we experience.  We “feel” betrayed when we outsource our responsibility of paying attention to the reality in front of us and the delusion, we place ourselves.  Enjoy!  Subscribe: https://www.buzzsprout.com/2083342/support  Apple podcast:  https://podcasts.appl...

What are the lies you’ve been told?  The lies that you believe?  Choose not to be gaslit by folk who would have you believe or think that you need entitlement.  Leveling a playing field is opportunity, not entitlement.  People cannot effort your life any more than you are!  Enjoy! Subscribe: https://www.buzzsprout.com/2083342/support   Apple podcast:  https://podcasts.apple.com/us/podcast/the-form...

What are the lies you’ve been told?  The lies that you believe? The lies that your emotions gets stuck on and keep you from the life you want to live?  People gaslight you into thinking you’re something you’re not or that you are entitled to something you’re not.  Enjoy!   Subscribe: https://www.buzzsprout.com/2083342/support    Apple podcast:  https://podcasts.apple.com/us/podcast/the-formula-a-p...

Where are you putting the value of your moments of your life?  Are you using those dollars, per se, with a conscious choice or a flippant & whimsical choice?  Have you decided the formula of standards for yourself that you want in a relationship?  Explore & Enjoy! Subscribe: https://www.buzzsprout.com/2083342/support    Apple podcast:  https://podcasts.apple.com/us/podcast/the-formula-a-pe...

As we continue the journey this year of the awakening, we approach the ideas regarding reality vs dishonesty and when we are not able to bring in new information we stay stagnant without the ability to move forward.  New information means a new perspective if we’re willing to embrace reality.  Enjoy!   Subscribe: https://www.buzzsprout.com/2083342/support     Apple podcast:  https://podcasts.apple...