John Johnstone - Elite Football Mindset Coach

The Football Mindset Podcast

Sports EN ↓ 308 episodes

Welcome to The Football Mindset Podcast, hosted by Elite Football Mindset Coach John Johnstone. On this podcast you'll hear about how to play with more confidence and deal with the fears, doubts and over thinking that come as a result of other people's opinions. What you hear will be drawn from his experience of working with players who have played in competitions such as the English Premier League, Champions League and International tournaments. Every episode is recorded with the aim of maximising your mind to maximise your chances of playing at the very top level and getting the monetary rew...

Author

John Johnstone - Elite Football Mindset Coach

Category

Sports

Podcast website

footballmindset.libsyn.com

Latest episode

May 12, 2024

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Episodes

3 things you can learn from me trying to record the Master your 'confidence' audiobook 19.11.2020

The past few days have been tough going with the recording and editing of the 'Master your confidence - The elite footballer's guide to high performance' audiobook and there have been so many learning points throughout In this episode, JJ touches on 3 of these that also apply to your football journey Please subscribe and leave a review  Thank you

Master your confidence... the book 18.11.2020

Master your confidence - the elite footballer's guide to high performance The book process is nearing completion It is getting closer and closer In this episode JJ talks about WHO the book is for, WHAT the book is about and WHY you should read it! He also gives a bit of the back story as to how the book came about and the process he has followed for it up to this point. When will it be released? I...

What is the point? Are you struggling with your football? 17.11.2020

Do you ever sit and think what is the point? Why bother bursting your balls every day when it doesn't seem to be making a difference? If you ask yourself what is the point... this episode is not to be missed! Please subscribe and leave a review  

SCOTLAND ARE GOING TO THE EUROS! Why can't you achieve your dreams? 16.11.2020

Every team and every player in that team has a story Allow yourself to be inspired by other's success If they can do it, why can't you? Do not be put off by the title, some of the Scotland teams stories will be relevant to where you are in your own journey Whether you are Scottish or from any other part of the world this episode is well worth a listen! Please hit subscribe and leave a review  

Build confidence by getting the reps in... 13.11.2020

Are you missing out on valuable opportunities to create confidence? There are more opportunities out there than you think. Listen to this episode to find out why! If you haven't already, check out the Football Mindset website www.footballmindset.co.uk

If you are a footballer struggling for motivation... try this! 12.11.2020

Injury, isolation, not in the manager's plans... there are so many reasons why as a footballer you may struggle with motivation By doing what is said in this audio you will never struggle with motivation again Never forget you don't have to feel like doing something in order to do it... JJ explains why in today's episode Please leave a review and subscribe to the podcast! It really does help

Answer this one question to set yourself up for nailing your inner game 11.11.2020

Today's episode is short and sharp. A bit like your training in the lead up to a match... If you are looking to improve your inner game then this question can not be avoided What is your answer to the question? Drop your answer in at  https://www.instagram.com/footballmindset/ or email john@footballmindset.co.uk

Man City v Liverpool... how should you mentally prepare for a big game? 10.11.2020

Man City v Liverpool was undoubtedly the pick of the games from last weekend's fixture list. But as a professional footballer how should you prepare mentally for a big game? Make sure you listen to this episode in order to find out! Please subscribe, leave a rating and do not hesitate to get in contact either through our Instagram page https://www.instagram.com/footballmindset/ or drop us an email...

This episode might piss you off! 09.11.2020

If you are frustrated, angry and pissed off at not being where you want to be with your football career... give this episode a listen It may touch a nerve and be uncomfortable for you at times, but maybe it is the message that you need in order to kick on again? As I reveal in the episode I am guilty of doing what I see a lot of footballers doing Please subscribe, leave a star reviewing and forwar...

3 things to help you deal with going into isolation 06.11.2020

With this 'virus' still kicking about whether you are in a testing environment or not there is a chance that you may have to isolate at some point. Don't worry if you do, as this episode has your back! 3 simple things that will help you come out of a period of isolation stronger than you entered it! Please subscribe, leave a review and leave a rating for the podcast... it certainly helps! Thanks J...

How do you reduce self doubt when you get your chance? 05.11.2020

Ever wondered how to deal with the self-doubt you experience on your return after a long spell out of action? If so make sure you give this episode a listen JJ talks about how some of his clients have done exactly that over the past few weeks! The 3 steps he gives are so simple yet so powerful when you take action on them. Please subscribe and leave a review 

OPINIONS: They are not all true, why let them hold you back? 04.11.2020

In episode 22 JJ talks about how not all opinions are true and why it is important that you take the time to understand whether the opinion that is currently holding you back is true or not. He talks about a time in his journey where someone gave him their opinion. If he had assumed it was true Football Mindset would look very different to how it does now. Infact, it may not even still be here. If...

Me being average as a footballer can help you be great 03.11.2020

Following on from episode 20, JJ talks about the driving force behind the podcast and what you can expect from it going forward. If you can avoid making the same mistake that he made whilst he played you will build an inner game that will serve you as opposed to harm you like his did! As always please subscribe, leave a review and spread the word. The Football Mindset podcast is back! 

The FM podcast is back!!! 02.11.2020

In this episode, JJ talks about why he hasn't put out a Football Mindset Podcast episode in the last 14 months and starts from a bit of a scratch today by explaining who the podcast is for and why he believes that you as a professional footballer should subscribe! He also talks about a challenge that he is undertaking that should be to your benefit!  Any questions that you have fire them into john...

Liverpool FC Champions of Europe: What can you learn from their success? 04.06.2019

Liverpool Football Club champions of Europe 2018/19 but what can you learn from them as a team and what can you learn from the likes of Jurgen Klopp, Jordan Henderson and Andy Robertson? Listen to our final episode of the 2018/19 season to find out Please subscribe and leave a review Thanks for the loyalty and support you have shown throughout the season Nice one John Johnstone

CONSISTENCY: How do you maintain it after playing 4/5 good games? 28.05.2019

In this episode, JJ talks about a current client who struggles to maintain consistency after playing well for a few games. JJ also talks about how his current belief of needing to starve in order to be hungry holds his business back. Make sure you answer the question asked by messaging through Instagram: https://www.instagram.com/footballmindset/   or email: john@footballmindset.co.uk

Being confident in taking your opportunity 21.05.2019

JJ talks about what you need to do in order to be confident that you can take an opportunity when it comes your way. Too many players get an opportunity and don't take it due to doubts, fears and being unprepared. International caps, transfers to a bigger club or even just making your debut the story told is relevant and will help you with them all.

#15 Not Giving a Fuck What Other People Think 07.05.2019

Not giving a fuck what other people think JJ talks about why what you have been told up to this point about others peoples opinions might be the worst piece of advice you could have been given and how it is causing you to DOUBT yourself even more than before When it comes to other peoples opinions there are two monsters you can feed Listen to the episode and find out what they are Which monster wi...

#14 Get your doubts and frustrations to work for you! 30.04.2019

JJ talks about a recent social media post where he spoke about doubting himself and the reasons why. He goes on to talk about how he has got the reasons for those doubts to now work in his favour. If you have been dropped, heard negative feedback or missed out on a move, this definitely applies to you. Make sure you subscribe to the podcast! Instagram: https://www.instagram.com/footballmindset/ Em...

#13 "How do I improve my composure?" 22.04.2019

"As a centre back how do I improve my composure when playing out from the back?" Daniel asked that question during the week and this week's podcast answers his question! We also talk about what you need to work on if you are involved in play offs/relegation battles/title charges etc, and its nothing physical! Instagram: https://www.instagram.com/footballmindset/ Email: john@footballmindset.co.uk

#12 BIG GAME - Preparing for big games is not your problem but preparing for smaller ones might be 15.04.2019

JJ talks about the session he did with Heart of Midlothian's Jake Mulraney before his Scottish Cup Semi Final against Inverness Caledonian Thistle on Saturday. He also talks about how preparing for the big games isn't your problem but the way you prepare for the smaller ones might be draining you of your confidence. Instagram: https://www.instagram.com/footballmindset/ Website: http://footballmind...

#11 The one question you don't want to ask yourself at the end of your career 08.04.2019

JJ talks a little about how he got Football Mindset to where it is today and what is the one question that you do not want to be asking come the end of your football career Please leave a review and subscribe to the podcast! Website www.footballmindset.co.uk Instagram https://www.instagram.com/footballmindset/

#10 Rangers FC Alfredo Morelos Sent Off Again - How to deal with your anger and frustration on the park 01.04.2019

Alfredo Morelos was sent off for the 5th time this season in the latest Old Firm Derby. JJ talks about what he believes Morelos needs to change in order to help him overcome his anger and lashing out in the bigger games. If you are a player who struggles with their reactions when things go against them, this is a must listen to for you! Make sure you subscribe to the channel to keep up to date wit...

#9 Crisis Games and Crisis Moments 25.03.2019

As the international break comes to a close we take a look at Gordon Strachan's comments that Scotland lack players who have been in crisis games and in crisis moments. We also look at what you should do to prevent yourself freezing and lacking confidence when you enter a crisis game and a crisis moment. It's terribly simple yet so many don't do it. Keep spreading the word and subscribe to the pod...

#8 Missing chances, making mistakes and fighting to the end 18.03.2019

We talk about what you can learn from Mo Salah, Virgil Van Dijk and James Milner who all had tough times at the weekend. One of the main things that separate being good from being great is how you handle setbacks and adversity during the game. Throughout this episode, there are questions you can answer to improve your game and how you respond to setbacks. Please subscribe to the podcast and leave...

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