The Focused and Fulfilled Podcast

Following a 25 year corporate career she turned 40, experienced a health scare and lost both in laws in a very short space of time ... life changed and so did Shelley!   She was trained as a coach, discovered limiting beliefs and became super passionate about helping other women step up for the life they dream of, whatever that might be and to learn that their mindset is their most powerful t...

My Guest - Goioiza Ferreras Gandiaga - is a certified coach that helps creative entrepreneurs, who are open to transformation, achieve their business and financial goals.  Her mission is to support women to develop an empowering mindset to elevate any area of their life.  Her website: https://thrivingfocus.com/  Her email - goioiza@thrivingfocus.com  Connect with us:  Host...

Lanisha has been a Nurse for over 10 years and started her Virtual Assistant (VA) Business – “B.E. Crowned” during the Pandemic.  She is also a DUBSADO (Client Relationship/Business Management Tool) and Business Automation Specialist.  She is on her journey to fulfilment and is utilizing the skills she learned while being a Nurse to build her own business.    Connect with Lanis...

My Guest, Stacy Johnston is a Personal  Development Trainer.   She currently operates “Enlighten Up” as an Internationally Certified Personal Development Coach, Consultant, Speaker and Trainer.  She is blessed to spend her days working with individuals, companies and families to illuminate their journey from existence to significance, shinning a light on their legacy.   Co...

My Guest Tasha Wilson always felt like she had to measure up because she could not fully release herself from everything that happened in her past. She became her worst enemy. She talked herself out of opportunities and entertained dead-end relationships. She felt like she had to accept the bare minimum because she considered herself to be damaged goods. Today, Tasha W is known as a Messenger of H...

Shawn Harper is a former NFL offensive lineman who played a total of seven seasons with the Rams, the Oilers, the Colts, and NFL Europe. Since 2004 he has owned and operated American Services and Protection, a growing multi-million-dollar security services firm headquartered in Columbus, Ohio. He uses many of the powerful lessons he learned in the NFL and strategically applies them in running his...

MEET MY GUEST DR. SHANNON CONNERY👋 Dr. Shannon Connery believes everything we need is in our reach. We are all capable of having real happiness, though it requires work. Most importantly, it requires knowing what to work on! Life is not about control or perfectionism. It requires having bravery and letting go of fears. Shannon Connery, Ph. D., is a licensed psychologist with a private practice ba...

We all tell stories every day... we love a good story.  They are everywhere to be found; chatting with our friends, at the movies, on the news and so much more. Amazingly, the stories we tell ourselves throughout our days are the ones that have the greatest impact on how we live our lives. Chris Templeton is the founder of Oh The Stories We Tell. His goal is simple: to provide you with t...

Karen Yates, now a Financial Alignment Coach, went from broke and near-divorce to traveling the world with her husband and 2 kids in less than 1 year. Through that experience she found her passion to inspire others to go after their dreams and founded a business with her husband to do just that! MORE ABOUT OUR GUEST: 1. Business - Inspire My Money - www.inspiremymoney.com Access her FREE COURSE on...

In this Episode, Krystal Holm, Clutter Expert, shares with us how to use our space to create a 3D Life! ...a skill she learned and later loved while doing her Psychology Degree. You don't want to miss out on this Episode!   Krystal is the Founder of Design Life Studio. Access Krystal's FREE GIFT by clicking the LINK below: www.declutteryourmindset.com LIKE. SUBSCRIBE. SHARE CONNECT WITH US: I...

In this Episode, my Guest - John Papaloni shares with us key tips and ingredients for making Entrepreneurship Successful.  He has a wealth of knowledge on running and operating businesses! You don't want to miss out on this Episode!   www.justaskjohn.com LIKE. SUBSCRIBE. SHARE CONNECT WITH US! IG: focusedandfulfilled E: althea.focusedandfulfilled@gmail.com www.focusedandfulfilled.net

In this Podcast Episode, learn the art of Communication by Mastering Your Words and Energy!   ABOUT MY GUEST:  Heather is the author of two books, How to Raise a Happy Child (and be happy too) and Wise Talk from the Other Side. At the age of 21 she opened her one-of-a-kind school where children were empowered, celebrated for their unique gifts, taught how to share those gifts with the wo...

In this Episode, Lillian shares with us how she walked away from her Prestigious Corporate Career in Hollywood, to define and Create the Path she wants for her Life that was more fulfilling.  You don't want to miss out on this Episode!   LIKE. SUBSCRIBE. SHARE MORE ABOUT OUR GUEST: Lillian Victoria is a Peak Performance Coach with 15+ years of Entertainment experience. she helps entrepre...

My Guest - Ana Canon - speaks about Showing up for yourself, taking risks and building your confidence in Business and Leadership!  You don't want to miss out on this Podcast Episode!   LISTEN. LIKE. SUBSCRIBE. SHARE   Host - Althea Walters (Corp. Trainer, Productivity and Business Coach)  @focusedandfulfilled - PODCAST PAGE  www.focusedandfulfilled.net   Guest: IG -...

SHOW LESS Have you ever struggled with Self Doubt? Well you are not alone! My Guest, Tonia Myers, shares her struggles, tips and techniques on how to get over this monster that plague many of us!   SUBSCRIBE. LIKE. SHARE   MORE ABOUT TONIA: Tonia Myers is the owner and Founder of Myers Ultimate life where she operates as the lead  “Empowerment Strategist”.  What that means...

Welcome to The Focused and Fulfilled Podcast. Today we are joined by Eric M. Twiggs, Founding Partner and President of The What Now Movement. His mission is to build high-performing entrepreneurs, authors, and career professionals who are prepared for life’s unexpected curveballs. He is also the Author of the Discipline of Now, which explains the twelve practices to overcome procrastination. A cer...