The Focus

Octavia and Cardell discuss the Conference Finals in the NBA Playoffs and Wilson shares the results of the 2023 NBA Draft Lottery. With the WNBA Preseason coming to a close, the group looks ahead at Friday's Season Home Opener against the Liberty and share their expectations on the year before it begins. D.C. United steals a draw late over the weekend ahead of a tough week ahead and Rapid Fir...

Octavia thinks there's going to be two sets of brooms for the Conference Finals in the NBA Playoffs. Ray talks Mystics Season Opener while Cardell checks in Live from the ESA as Washington takes on Connecticut. Wilson shares the latest with D.C. United and Rapid Fire has a few questions about members of the 2003 NBA Draft, don't miss it!

The team breaks down the NBA Finals matchup now that the we know who's representing the Eastern Conference as the Nuggets wrapped up the rest early. Get updates on the Mystics and D.C. United and don't miss Rapid Fire as the group shares their thoughts on a big decision awaiting the Boston Celtics.

You don't have to wait long to find out what Octavia, Raymond, and Cardell think of the recent results in the NBA Playoffs. Don't miss what they have to say, there's also updates on the NFC East and D.C. United. Things ended with Rapid Fire and a message for Mystics fans on how to consume our team's coverage this season.

Octavia breaks down the Draft Hauls in the NFC East while Cardell provides a lists of standouts from the 50th Annual Capital Classic. The crew shared their thoughts on the ever changing NBA Playoffs and Wilson provided the latest on D.C. United's winstreak.

Octavia, Raymond and Cardell shared their thoughts on the latest status of the NBA Playoffs. Moving from East to West the group broke down the latest results and what may lie ahead. Wilson breaks down D.C. United's now two game win streak and Rapid Fire certainly lived up to it's billing.

Cardell returned from Portsmouth to share his list of standouts from this year's event, Octavia shared her thoughts on Jalen Hurts' new contract! Take a listen to see what Raymond and the group have taken away from the first couple of games of the First Round of the NBA Playoffs. Wilson discusses D.C. United's most recent result, spoiler alert....they got a much needed win.

Octavia and Raymond shared their thoughts on the 2023 WNBA Draft to kick off the show. This episode also features the last regular season Wizards Segment of the year, Wilson provides an update on D.C. United. Find out who's playing where in this year's Portsmouth Invitational and the group also takes a look at this year's NBA Postseason starting with the Play-In Tournament!

Octavia and Wilson break down the results that led to the LSU Womens and Uconn Mens Basketball Teams ending their respective seasons as Champions. Ray breaks down the Wizards-Bucks matchup from Capital One Arena right after this week's D.C. United update. Don't miss a fun round of Rapid Fire! 

Cardell and Raymond check in live from Capital One to break down Wizards-Celtics. Octavia has the latest on how the NFL Ownership Meetings affected the NFC East and Wilson provides the latest on D.C. United. Don't miss the team share their thoughts on both the Mens and Womens brackets now that the Final Four is upon us. Rapid Fire featured a couple of fun questions as well, tune in!

March Madness is in full swing as the group shares their thoughts on both the Mens and Womens Brackets! Octavia talks NFC East and Ray provides an update on the Wizards. Find out what's happening with D.C. United and the group shares their thoughts on the passing of Willis Reed. 

Octavia has the latest on how the Franchise Tag Deadline affected the NFC East, Ray provides an update on the Wizards as they try to finish the season strong. D.C. United dropped their second game of the season and Wilson explains how, get caught up on George Washington Mens and Maryland Womens Basketball this week as well. Don't miss what the team had to say about Lamar Jackson getting tagge...

Octavia breaks down the latest Free Agency signings in the NFC East while Raymond and Cardell check in from Capital One Arena for Wizards-Pistons. D.C. United received one point in their most recent match and Wilson explains the how and why. Don't miss the sound from Selection Sunday in College Park!

It's the end of the regular season and the start of some postseasons for teams in College Basketball. Get the latest updates on the CIAA Mens and Womens Tournaments, George Washington Mens and Maryland Womens Basketball. Octavia provides her first offseason NFC East Segment while Ray breaks down the Wizards post All-Star Break. D.C. United won their season opener, tune in to find out how and...

Octavia talks about the Eagles advancing to the Super Bowl in this week's NFL Segment while the team discusses the history being made in this year's big game. Washington is currently on a six game win streak and Ray breaks down how the Wizards have made it happen. Find out the common themes in this week's College Basketball segment as Cardell and Wilson provide updates on George Was...

Octavia leads the team in a Super Bowl Preview before Ray provides an update on the Wizards. Don't miss this week's College Basketball segment and Rapid Fire is certainly worth a listen considering the topics discussed!

Octavia recaps the Super Bowl, Cardell and Wilson chime in as well. From UMBC to George Washington to Maryland, don't miss the updates in this week's College Basketball Segment. Get the latest on how the Wizards did since last week's show and what lies ahead this week. Rapid Fire has some fun topics, tune in!

Octavia recaps the Divisional Round of the NFL Playoffs to kick off the show! Ray provides an update on the Wizards and the group shares their thoughts on the Rui Hachimura trade. Don't miss what George Washington Mens and Maryland Womens Basketball have been up to and what they have coming next. The team also discussed WNBA Free Agency as some big trades had taken place since the last episod...

Octavia breaks down the latest in the NFC East after Week 17 while Raymond breaks down the Wizards current win streak! Conference Play is underway in the College Basketball segment and Rapid Fire had several good topics and discussions to start the new year!

Octavia takes a look at the NFL's Wild Card Weekend now that the regular season has come to a close. Ray breaks down the Wizards play over the last few games while Cardell and Wilson provide updates on George Washington Mens and Maryland Womens Basketball. Rapid Fire hit quite a few subjects, definitely worth the listen! 

Super Wild Card Weekend took place in the NFL last weekend and Octavia breaks it all down and looks ahead. The reigning Champs visited the Wizards, Ray provides an update on how things went at Capital One Arena on Monday. Get the latest on George Washington Mens and Maryland Womens Basketball, don't miss D.C. United's latest big signing. The show concluded with a fun round of Rapid Fire!...

The Wizards are on a 10 game slide, Ray addresses that in this week's segment. Octavia talks about the NFC East after a wild weekend and the group as a whole discuss the Terry McClaurin call at the end of that game that made the headlines. Cardell leads this week's college basketball segment with an update on UMBC Hoops. Don't miss a fun round of Rapid Fire as you enjoy your Holiday...

Cardell checks in from GW-Coppin State, listen in to find out how that game played out. Get the latest on the NFC East from Octavia, while Ray broke down what the Wizards have been up to and what lies ahead. Maryland Womens Basketball had a big week, Wilson talks about their latest non-conference win. Don't miss a fun and petty round of Rapid Fire!

The Wizards snapped a three game losing streak, Ray provides how they did it and what's up next. Octavia breaks down the latest action in the NFC East while Cardell and Wilson take a look at what's on the schedule this week for two local teams in College Hoops. Don't miss Rapid Fire this week, some heavy topics were discussed!

The crew tackled one of the hottest topics in sports this week in Deion Sanders leaving Jackson State University for the University of Colorado. Three of our four hosts are HBCU Grads which made for a truly insightful conversation. Prior to the discussion the regular segments were handled including the NFC East, Wizards, and College Basketball. Listen in to see what the group had to say about Prim...