The Focus

The entire crew was in studio for the night, guest Devonte Young of Beyond Basketball Elite and Enspire Dem joined them. The show started with the group sharing their thoughts on the new soap opera known as the San Francisco 49ers and the benching of Colin Kaepernick for Blaine Gabbert. When that discussion was over Mr. Young talked about his journey from player to coach, to his foray into clothin...

Cardell Dudley from Finest Magazine joined the team in studio as they celebrated the opening night of the 2015-2016 NBA Season. The show started as the group shared their thoughts on several talking points regarding the Washington Wizards. Who's the team best suited to take down the Cavs in the East? Are the Warriors serious candidates to repeat? You'll have to listen in to find out!!

The MMOS team was joined in studio by Mike Monroe and his partner Devon who are from the 6ixthman, a basketball site that covers the sport locally from middle school on up. The duo talked about the birth of their new site, then hung around an participated in some of the talking points for the day. Cam Newton, Peyton Manning, and Jay Gruden's "defense" of Kirk Cousins were just a few...

Octavia, Jamaal, and Wilson discussed several topics on the show and Privilege was deemed the "word of the day" per Octavia. They discussed the NCAA and their practices as well as how different players in similar situations are treated and mistreated. Find out what the trio thought of Week 5 action in the NFL and what they're looking forward to most in the upcoming NBA season. It&ap...

It was pure chaos in studio, nobody could stay on topic as the night went on. But, the group did manage to touch on several topics including the blunder in the Monday Night game, KD and Stephen A. Smith and Kirk Cousins. You can't miss this show, listen in to find out why Wilson frustrated Rob all night.

The team was back in studio as a whole, somehow Rob got everyone talking about capes. Yes, capes. You have to listen in to see how the start of the show was hijacked by this random topic. Once things got back to normal the group talked about Week 3 in the NFL, Jay Gruden's latest words and how the Cardinals shouldn't be considered sleepers. The group even managed to get to some NBA talk...

Wilson returned to join Octavia and Jamaal in studio. The gang had some fun while discussing the state of the NFC East. They also shared their thoughts on which 0-2 teams were in danger and which are in dire straits. Listen in to find out what the group had to say about the Seahawks and Eagles!!

Rob, Octavia, and Jamaal discussed some of the most controversial parts of Week 1 NFL action. Including Suh's helmet kick, McElwain's sideline tantrum and more. Find out what they had to say about the Giants time management, it's worth the listen!

Octavia and Rob held down the fort as Jamaal and Wilson weren't in studio. As the title suggests, the pair shared their thoughts on the latest ESPN report on New England's history of "cheating". They also explained why two high school football players should be charged with assault, find out why by taking a listen!

The group took this time to discuss the confusion that is the Washington Redskins. From the start of the RG3 era to what is now the end of his tenure in Washington. From Shanahan to Gruden, the folks in studio brokw it down. Definitely worth a listen whether a Redskins fan or not, enjoy!

Wilson was amped up at the start of the show about it being Madden Season, Octavia and Rob were ready to discuss the latest ACL injuries in the NFL and how it would affect those teams come Week 1. Jamaal, he was bitter about the result of the Cowboys last preseason game which gave Wilson bragging rights. The group talked about the importance of preseason, the key veteran signings of the day and wh...

It was a full house in studio for this show as Octavia, Jamaal, Rob, and Wilson were joined by two former guests. Cardell Dudley of Finest Magazine and former Duke point guard Quinn Cook, with several athletes making "controversial" statements recently there was more than enough to discuss. Austin Rivers and Robert Griffin III's comments were shared and broken down by the group, you...

With training camps opening around the league, Azel and Wilson touched on some of the biggest headlines in the NFL in the last week. They were joined by Jovan Alford of Total Sports Live, he called in to share his thoughts on Chip Kelly and much much more. Listen in to find out what the trio had to say about Russell Wilson's contract, you might be surprised! !

Giving back in the AVA Description: Joining us in studio was Javonta Campbell of Clutch Entertainment, he came on to talk about the second year of an event he and his group started. That conversation led to an interesting discussion about the talent of basketball in the DMV and how there are pockets and areas that don't get as much respect at others. Listen in to find out why Javonta and the...

: It's been a long, long, long time coming. Cardell Dudley Jr. of Finest Magazine came by the studio and spent the hour with Octavia and Wilson. The trio discussed a myriad of hoops topics including Becky Hammon's job with the Spurs Summer League team in Vegas. They also discussed the current state of several teams after a few weeks have passed in Free Agency. Take a listen, you don&apos...

It was a full house as Octavia, Jamaal, Azel and Wilson were all present. They were joined by guests Damon Gibson and DJ Freaky Ty. The group discussed the position the Broncos and Cowboys have put themselves in and the impending deadline to get a deal done with their respective star pass catchers in Dez Bryant and Deymarius Thomas. Listen in as they share their thoughts on not only those two, but...

Octavia made her return to the show, her and Wilson took their time breaking down the last week in the NBA. Free Agency. They shared their thoughts on the biggest and quietest signings made in the last week as well as the most controversial. Octavia talked about the state of her beloved Knicks and Wilson shared an interesting take on the Los Angeles Lakers, you don't want to miss it!!

The fellas wasted no time getting back into the swing of things, they went through the first round and shared their thoughts on several picks. One of the big discussion point was the local media in D.C. and their stance on Kelley Oubre Jr. and how he fits in with the Wizards. They also talked about some of the perfect fits, like Justise Winslow in Miami and Karl Towns in Minnesota. Listen in to se...

The trio were joined by Eddie McDonald at the top of the show who called into discuss the Stanley Cup Finals. Then the discussion began!! Listen in as Jamaal, Azel, and Wilson discuss whether the best player in the NBA is being take for granted. You might be surprised by the answer!

The topic of this week's show, look no further than the title. Jamaal, Azel, and Wilson discussed both the battle for Lord Stanley's cup with help from Edward McDonald and the NBA Finals. Also discussed Cam Newtons new contract. Listen in for Zel's interesting take on the Finals that has NOTHING to do with actual basketball!

Jamaal and Wilson held down the fort while Azel was sick. Jamaal had a ton to get off his chest, listen in as bitter Jamaal struggles to get past Dwight Howard's foul line struggles, definitely worth it!!

Azel and Wilson discussed the latest rule changes in the NFL, the Patriots choice to not appeal and the NBA Lottery. Find out who fits best at the top of the NBA Draft and what proposed rule change in mens college basketball caused Azel and Wilson to draw a line in the sand.

Jamaal and Wilson started the show off by discussing the second round of the NBA Playoffs. They were helped by Rob Riley who called in to the show, the trio broke down the Cavaliers-Bulls series and touched on the remaining series as well. Find out what they thought of Cleveland's chances after Game 1. Wilson and Jamaal tackled the two local NFL teams, well what both teams accomplished in las...

The team started the show by addressing whats happening in Baltimore. It's a different feeling in DC as not one but two teams are in the postseason and have aadvanced to the second round. Later in the show, Owen calls in to break down what the Redskins and Ravens do with their 1st round picks in Thursday's NFL Draft. Find out who's on the table for Washington with the 5th overall pi...

The team talked with two NFL Draft analysts, Emory Hunt from Football Gameplan and Owen Riese who's a member of the MMOS team. Emory and Owen provided great insight into several position groups in this year's NFL Draft class. Don't miss what they had to say about how close the top two Quarterbacks are, it's a bit different than the narrative that's out there. Jamaal, Wilso...