The Flow Lane With Emma Maidment

You’re Not Lazy, You’re Just Unstructured: Systems for Soulpreneurs If you’ve ever felt like you’re dropping the ball , procrastinating important tasks, or wondering why you can’t seem to stay consistent in your business… this episode is your permission slip to stop shaming yourself and start structuring your business around your energy - not against it. In this solo episode, I share the exact sys...

In this powerful episode, I sit down with Dan Ballard, personal mentor, TEDx speaker, and global communication expert, to talk about what it really takes to build inner confidence, align with your purpose, and create a brand that leaves a lasting legacy. With over 14 years of international experience helping individuals and organisations uncover their authentic voice, Dan shares his personal story...

Ever held back from sharing your story because you were afraid of what people might say? I get it. Years ago, I wrote a deeply personal article about how I healed my acne and PCO naturally. I never expected it to go viral—let alone be translated into 8 languages. But what came next was an unexpected lesson in visibility … and the brutal reality of the internet. The comment section? BRUTAL. The DMs...

In this episode, I sit down with Luke Balcke , an astrologer, energy healer, and past life regression practitioner, to explore how astrology can be used as a powerful tool to navigate life’s biggest transitions . Luke has spent nearly a decade mastering traditional Western astrology, helping clients understand the patterns and cycles shaping their lives . From decoding astrological predictions for...

Yoga, philosophy, somatic healing, understanding your why, the business of yoga, dedication and gritt are just SOME of the topics we dive into in this episode..  I’m joined by Eoin Finn , a globally celebrated yogi, surfer, thought leader, and founder of Blissology . Since 1989, he’s been carving a unique path through yoga, philosophy, physiology, and movement—blending soulful science with yogic w...

Today, we’re diving into a topic that so many personal brands and service-based entrepreneurs struggle with: How to be authentic without oversharing. Because let’s be real - there’s a fine line between using Instagram as a business tool and turning it into a personal blog that just gets likes from your friends. In this episode, we’re going to break it all down: ✨ The difference between a personal...

In today’s episode, I’m joined by Mark Filippelli, an entrepreneur and hospitality powerhouse who has co-owned and operated 18 hospitality venues since the age of 25. Mark is the creative mind behind the multi-award-winning and Instafamous plant-based restaurant, Matcha Mylkbar , where the world’s first trademarked vegan egg was invented. He’s also just released his new part-autobiography, part-co...

Want the free guide to building an authentic personal brand? Get it here What if I told you the key to surviving- no, thriving - in uncertain times isn’t just hard work or luck, but the strength of your personal brand? That’s exactly what I discovered in 2020 when I lost everything I’d built practically overnight… and somehow managed to turn it all around. This is a super vunerable episode of The...

In today’s episode, I chat with my dear friend Rach, host of the Mothering On My Own podcast, about all things solo parenting. Rach has been a single mama since the moment her son was born, balancing the challenges of running her own marketing business while navigating the unique journey of solo motherhood. With honesty and authenticity, she shares the struggles and triumphs of single parenthood,...

In today’s episode, I’m joined by sporting legend Paul Roos. Paul is a highly regarded and respected leader specialising in leadership, culture, and behaviors. As an ex-professional AFL player and Premiership-winning AFL coach, Paul brings a wealth of experience and wisdom on what it takes to inspire teams and individuals to perform at their best. Beyond the sporting arena, Paul runs his own busin...

Welcome back to The Flow Lane ! Today, we’re diving into a topic that’s close to my heart - how to create offers and build your business from a place of alignment rather than chaos. If you’ve ever felt the pressure to launch something just because you ‘should,’ or struggled with knowing if an idea truly fits your personal brand, this episode is for you. We’ll talk about: why not every idea needs t...

Known as The Makeover Mentor , Ash guides women through transformative Physical, Emotional, and Spiritual Makeovers with her coaching, masterclasses, and inspiring TEDx talk. In this episode, Ash shares her deeply inspiring journey from hitting rock bottom—using alcohol in unhealthy ways—to checking herself into rehab and completely transforming her life. She courageously left a thriving corporate...

In this BONUS episode and mini-series we dive into all things BUSINESS. Breaking down the strategies I've used to grow my wellness empire and sharing tips, tricks and resources to help you grow yours.  Todays Biz Bites is all about Soulful Sales and our unique, values based approach to selling without being sleezy.  We break down:  Cold DMs and why you should never do them  Our FB ads strateg...

In this episode, Radek Sali, former CEO of Swisse Wellness and a visionary leader in holistic wellbeing, joins us to discuss the power of flow states in both personal and professional realms. Radek shares his journey from leading a global wellness brand to focusing on impact-driven initiatives through his ventures, including his work with Light Warrior and Wanderlust. We dive into: Understanding F...

In today's episode I'm chatting all things mindset in motherhood with Kara Saunders.  Kara Saunders a professional and legend female CrossFit athlete, mother, business owner and all round inspirational human.  In this episode we dive into:  Making positive choices in motherhood An athletes approach to pregnancy and birth  Surrendering to the season Mindset in Motherhood  and SO much more...

In today's episode I'm joined by Dr Anthea Todd to talk all things women's health.  Anthea founded Female FundamentalsTM after observing her female patients’ struggles in the complex healthcare system. Her mission is to simplify and add fun to female healthcare. With a background in chiropractic, dual Masters in women’s health medicine and reproductive medicine, and expertise in fun...

In this weeks episode I'm joined by Caroline and Rachel from Green School New Zealand.  Caroline is the Head of Teaching & Learning (Principal) of Green School New Zealand and Rachel is one of the co-founders of Green School New Zealand. We dive into how Rachel went from being a parent of children attending Green School Bali to bringing that to their home country in New Zealand. Green Sch...

In this BONUS episode I sit down with my partner Tyson to share our recent home birth story. We dive into all things: - Our 29 hour labor  -  Managing toddlers in the birth space - Supporting your partner during labor - Tips for preparing your toddler for birth and a new baby. You'll find our first birth story here I can't wait to hear what you think Em x To apply for the 1% Club click h...

All things Elimination Communication (aka, taking your baby to the potty). In today’s episode I’m joined by my partner Tyson to chat about our experience using EC with both of our children.  We dive into: What is EC? How we got started  Signs to look for in your baby  How to make it fun and why that’s important  Why it’s more than just potty training.  If you’d like to connect with Tyson or I abou...

In today's episode I'm joined by Bianca Stuurman to chat about all things postpartum and answering the age old question "can I get pregnant whilst breastfeeding?" Bianca has worked as a senior health coach at Australia’s best independent fitness centre for over 6 years. She have a background in personal training and health coaching of over 10 years and is currently completing m...

Should you be eating more meat? And what's the carnivore diet all about?  In today’s episode I'm joined by Jordan Potts. Jordan is known on the gram as the conscious carnivore and in this episode we dive into exactly what actually means chatting all things meat eating and busting through the myths of the carnivore diet.  We dive into all things: - ancestral eating - the dangers of seed o...

In todays episode I'm chatting with Steph Lowe (The Natural Nutritionist). This episode is brought to you by The Thriving Mama Club - A membership for mamas and mamas to be who wish to THRIVE in their experience of Motherhood, not simply survive.  Steph is a mother, Nutritionist, yogi and founder of The Natural Nutritionist, now living in Launceston, Tasmania with her husband Ian and their go...

Find out how to master your mindset during pregnancy with my course, Calm For Two.  In todays episode I’m chatting with Anna, The Spiritual Midwife about all things BIRTH! Anna is a Midwife, Woman's Work Facilitator, Yoga Teacher and Coach who's spent over a decade holding sacred space for women in Circle, One on One Sessions and walking alongside women and their families through the Tra...

In todays episode I’m joined by my younger singer Nikky Maidment.  She's an OT  (Occupational Therapy (Honours)) and has been an OT for 7 years. Prior to that she spend many years working in the disability sector. Nikky specialises in paediatrics and works at Kids and Community which is based in three locations across the GC and northern NSW. She works predominately in the early intervention...

Episode 22 Stability Over Balance. Why We Need to Get Off The Wobble Board To Create The Optimal Conditions For Healing In todays episode I chat with one of my favourite Chiropractors Dr Regan Osborne. In this episode we dive deep into: What is true healing and how do we create an environment in our body for optimal healing to occur?  The myth of ‘balance’ and why we need to stop striving for some...