Ryan Spencer

The Flock Rundown

Sports EN ↓ 300 episodes

Dive into the heart of Ravens football with The Flock Rundown, the essential podcast for Baltimore Ravens enthusiasts and NFL fans alike. With expert local commentary, breaking news, special guest appearances, and comprehensive coverage of all things purple and black, you'll stay in the loop on every touchdown, trade, and triumph. The Flock Rundown goes beyond the field to bring you the stories and insights that matter most from within the Ravens' camp and across the NFL. Join us to keep your finger on the pulse of Ravens Nation!

Author

Ryan Spencer

Category

Sports

Podcast website

sites.libsyn.com

Latest episode

Jul 8, 2026

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Episodes

Zay Flowers Decision + Madubuike Update | Ravens Draft Night Preview 23.04.2026

In this episode of The Flock Rundown, we start with the Baltimore Ravens picking up Zay Flowers' 5th-year option—why it was the obvious move, what the numbers look like, and why an extension should still be coming sooner rather than later. We also break down the latest encouraging update on Nnamdi Madubuike and what his recovery could mean for the defense heading into this season. To close it out,...

Ravens Minicamp Takeaways + Draft Outlook at Pick 14 22.04.2026

In this episode of The Flock Rundown, we break down the Baltimore Ravens' voluntary minicamp and what the strong attendance means heading into the 2026 season. We discuss why this coaching staff could give the Ravens a real edge this year, Mike Green switching to No. 15 and his breakout potential, and take a look ahead to the NFL Draft with a focus on what Baltimore could do at pick 14.

Ravens Get HUGE Madubuike Update + Minicamp Takeaways & Cap Space Breakdown 21.04.2026

In today's episode of The Flock Rundown, we break down the breaking news on Nnamdi Madubuike's recent neck surgery and why the expectation that he'll play this season is a massive update for the Baltimore Ravens. We dive into what this means for the defense, whether it should change the Ravens' offseason approach at all, and how they should move forward from here. We also cover Day 1 of voluntary...

Ravens O-Line Is the Priority + Bengals Land Dexter Lawrence 20.04.2026

In today's episode of The Flock Rundown, we break down a major shift in the AFC North as the Bengals land Dexter Lawrence and what that means for the Ravens moving forward. We dive into why the offensive line is still the top priority heading into the draft, the need to add real competition — especially at center — and how the Ravens could approach pick 14 depending on how the board falls. We also...

Baltimore Ravens Pre-Draft Press Conference Takeaways 15.04.2026

In today's episode of The Flock Rundown, we break down the biggest takeaways from the Baltimore Ravens' pre-draft press conference — and there's more to this than just a "liars luncheon". Eric DeCosta discusses how the new coaching staff (led by Jesse Minter) could impact the way the Ravens evaluate talent moving forward. There were some real signals about how this team is approaching the draft. O...

Ravens Draft Visits, Dexter Lawrence Trade Talk & Key Offseason Moves 10.04.2026

In today's episode of The Flock Rundown, we break down the latest Ravens draft visits, including Denzel Boston and Oscar Delp, and what they could signal about Baltimore's strategy heading into the draft. We also dive into the depth of this year's wide receiver class and what the Ravens could do if they pass on a receiver at pick 14. Plus, we explore the idea of a potential Dexter Lawrence trade a...

The Ravens Are Already Feeling the New Coaching Staff… 08.04.2026

Early returns are in — and the vibe around this Ravens team feels different. In this episode, we break down everything coming out of the first few days of offseason workouts, including what Zay Flowers, Kyle Hamilton, Mark Andrews, and Scott Elliott had to say about the new coaching staff and overall direction of the team. Zay calls his shot on a Tez Walker breakout Kyle reacts to Trey Hendrickson...

Ravens "Next Flight" Uniforms + Full Jersey History Breakdown 07.04.2026

The Baltimore Ravens are entering a new era. With the announcement of the new "Next Flight" uniform collection dropping April 16, we break down everything we know so far — including reported details, design elements, and what this new look could mean for the franchise moving forward. Plus, we take a full look back at Ravens history, going through every jersey, every change, and how the team's iden...

Why Day 1 Attendance Actually Matters for the Ravens 06.04.2026

In today's episode of The Flock Rundown, we break down why Day 1 of Ravens offseason workouts matters more than people think. The attendance was strong, with Lamar Jackson, Derrick Henry, Zay Flowers, and Trey Hendrickson all showing up. With a brand new coaching staff led by Jesse Minter, that kind of early buy-in is a big deal. We also discuss expectations for Mike Green and Trey Hendrickson thi...

Ravens Brazil Game, Clowney Return?, Punter Strategy & Replacement Refs 02.04.2026

The Ravens are reportedly set to play the Cowboys in Brazil in Week 3 — we break down what that means for Baltimore early in the season. Also diving into the Ravens' private punter workout and the bigger plan at the position heading into this year. Plus, Jadeveon Clowney says he'd love to return… should the Ravens actually make it happen? And the NFL bringing in replacement refs this season — coul...

Ravens Get a Head Start… | Jesse Minter Takeaways + Offseason Plan 31.03.2026

  In today's episode of The Flock Rundown, we break down everything Jesse Minter shared at the NFL League Meetings — including why the Ravens are getting a two-week head start on offseason workouts and what that could mean for this team. We dive into how the full 9-week offseason program is structured, the outlook for the offensive line under Dwayne Ledford, and why Derrick Henry and the tigh...

Why the Ravens Haven't Signed DJ Reader Yet 27.03.2026

In this episode of The Flock Rundown, we break down why the Baltimore Ravens haven't signed DJ Reader yet — and why it's not as simple as it seems. While many fans are expecting a move to happen immediately, there's a bigger strategy at play. With the NFL's compensatory pick formula still in effect, teams across the league are being patient before making certain signings. The Ravens are taking tha...

Jesse Minter vs The AFC North | A New Dynamic in the Division 25.03.2026

One of the most overlooked storylines in the AFC North right now might end up being one of the most important. Jesse Minter is the only defensive-minded head coach in the division — and he's calling plays. In this episode, we break down what that means when he's going up against offensive minds like Todd Monken, Zac Taylor, and Mike McCarthy twice a year, and why this could turn into one of the mo...

Ravens Have a BIG Decision to Make at WR 23.03.2026

The Ravens have a big decision coming at wide receiver. Jaxon Smith-Njigba resetting the market puts a spotlight on Zay Flowers and what his future in Baltimore could look like. We break down the 5th-year option, a potential extension, and why this decision isn't as simple as it seems. We also hear from DeAndre Hopkins on his value and the Ravens' need for another receiver, plus why LaJohntay West...

Ravens Offseason Heating Up: Njoku Visit, O-Line Questions & Salary Cap Updates 18.03.2026

In today's episode of The Flock Rundown, we break down David Njoku visiting Baltimore and what a potential pairing with Mark Andrews could mean for this offense moving forward. We also talk about Nnamdi Madubuike's offseason progress and why his return to form would be absolutely massive for the Ravens defense. Plus: The Ravens add center depth with Danny Pinter — but is it enough? Why Baltimore c...

Ravens Offseason Plan, Salary Cap Breakdown & O-Line Concerns 16.03.2026

In today's episode of The Flock Rundown, we break down the salary cap numbers behind the Ravens' recent free agent signings and where Baltimore currently stands financially at this point in the offseason. We also discuss several bonuses that hit the cap over the weekend and how those moves affect roster flexibility moving forward. From there, we look at the Ravens' offensive line situation. With J...

Trey Hendrickson Is All Business | Ravens Press Conference Takeaways 13.03.2026

In today's episode of The Flock Rundown, we break down the biggest takeaways from Trey Hendrickson's introductory press conference in Baltimore. Hendrickson made it clear he's all football and all business, and that he came to Baltimore with one goal in mind — winning a championship. Head coach Jesse Minter also spoke about Hendrickson and described him as a "closer," highlighting the emphasis thi...

Trey Hendrickson Official + More Ravens Roster Moves 12.03.2026

In today's episode of The Flock Rundown, Trey Hendrickson officially becomes a Baltimore Raven after passing his physical and finalizing his contract. We break down what Hendrickson brings to the Ravens pass rush and how he fits into the defense moving forward. We also discuss Baltimore officially signing John Simpson, Jaylinn Hawkins, and Durham Smythe, and how each addition helps fill out the ro...

Ravens Offseason Chaos: Crosby Fallout & Trey Hendrickson Pivot 11.03.2026

In today's episode of The Flock Rundown, we break down another chaotic day for the Baltimore Ravens as the offseason continues to take unexpected turns. We discuss the Ravens pivoting to Trey Hendrickson after the Maxx Crosby trade situation fell apart, and what Hendrickson would actually bring to Baltimore's defense if a deal gets done. We also recap the growing list of Ravens departures in free...

Ravens Lose Key Players in Free Agency… Now What? 10.03.2026

The Ravens lost a lot of players in free agency — but the offseason is far from over. In this episode of The Flock Rundown, we break down the departures of Tyler Linderbaum, Isaiah Likely, and several other Ravens who signed with new teams. We also discuss Baltimore's reported contract offer to Linderbaum (4 years, $88M) and why the Ravens may have made the right decision not to push past $22M per...

Maxx Crosby Traded to the Ravens + Lamar Jackson Extension Clues 07.03.2026

In today's episode of The Flock Rundown, we break down the blockbuster trade sending Maxx Crosby to the Baltimore Ravens for two first-round picks and what this move means for Baltimore's championship window. We discuss what Crosby brings to the Ravens' defense, how his arrival immediately shifts the balance of power in the AFC, and why this move could be just the beginning of a much bigger offsea...

Ravens Trade Rumors: AJ Brown, Maxx Crosby & Free Agency Plans 06.03.2026

In today's episode of The Flock Rundown, we break down the growing trade rumors surrounding the Baltimore Ravens as free agency approaches next week. Reports have linked Baltimore to potential blockbuster targets like AJ Brown and Maxx Crosby, so we discuss which move would be more realistic and whether either would actually be worth the price. We also take a look at the Ravens' quiet start to the...

Ravens Offseason Pressure: Lamar Extension, Linderbaum Price & Free Agency Outlook 04.03.2026

In today's episode of The Flock Rundown, we break down the quiet start to the Ravens' offseason and why the next week could be critical before NFL free agency begins. With buzz building around Tyler Linderbaum's potential market value — including rumors he could command $25M+ per year if he ever hit free agency — we examine whether that number is realistic and why Baltimore may need to move quickl...

Madubuike Update, Ravens Salary Cap Breakdown & Early Combine Standouts 27.02.2026

In today's episode of The Flock Rundown, we dive into the latest momentum building around Nnamdi Madubuike, as retirement now appears unlikely and optimism grows that he'll be back in Baltimore this season. We break down the Ravens' 2025 report card grades, including how the new coaching staff stacks up heading into a critical offseason. With the NFL officially setting the 2025 salary cap, we anal...

NFL Admits Missed Calls + Lamar's Role Is Changing 25.02.2026

In today's episode of The Flock Rundown, we break down the NFL's admission that two critical calls were missed in the Ravens–Steelers Week 14 matchup — including the overturned Isaiah Likely catch and the negated Teddye Buchanan interception. Both plays should have stood, and both directly impacted the outcome. We react to what Lamar Jackson and Kyle Van Noy had to say about the officiating and wh...

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