The Flexingtons

Rich is back with his first live episode to cover saturday afternoons victory over SC! Some NBA & Superbowl talk to end the show be sure to check out this sweaty backdoor cover! (START - 30:03) South Carolina (UK Over 78.5) (33:03) - 35:12) Herro draws a spot for the 3pt contest + D Fox shows his clutch gene early (35:12 - END) Super Bowl Prediction @theFlexingtons for more!

Rich is back with a [dreadful] ole miss recap! Quickie but goodie you can hear the Pain in his soul... Lol go Cats @theFlexingtons 

Rich is back to cover the long awaited return of Coach Cal to Lex. With big UK names involved in block buster trades followed by an Ole Miss Preview. (START - 20:27) Arkansas Recap (20:27 - 26:01) AD 4 Luka (26:01 - 28:55) Fox goes back home (26:55 - 33:03) BBNBA Allstars + Snubs (33:03 - END) Ole Miss Preview @theFlexingtons for more! New pod late Tues

Rich is back with a live reaction of our latest victory @ Knoxville over the Vols!  [Twisted Teas] (START - 36:43) Live UT Recap (36:43 - 37:22) Burger Boy (37:22 - 38:55) Rising Star Cats (38:55 - 46:02) D Fox Lands on the Trade Block (46:02 - END) Cal Returns... Preview @theFlexingtons for more content Congrats to Jason & Alyssa

Rich is back to cover our 2nd loss in a row [1st time in Pope Era] Off the Twisted Teas. (START - 19:17) Vandy Recap (19:17 - 25:13) BBNBA [Nick Richards, Rob Dillingham, Shaedon Sharpe & Malik Monk] (25:13 - 36:39) NFL Recap (36:39 END) Vol Preview/ Prediction @theFlexingtons for more content! Lets go Cats

Rich is back with a Riesling powered episode!!  (Start - 18:34) Alabama recap (18:34 - 29:29) NFL Playoffs (29:29 - 32:28) College Natty (32:28 - 35:19) Nick Richards gets traded to Phoenix (35:19 - End) Vandy Preview @theFlexingtons for more content 

Rich is back w/ another TT Kentucky victory cover! (START - 22:03) a&m recap (22:03 - 23:11) Around the SEC + GLeague update (23:11 - END) Bama preview @TheFlexingtons for more content!

Rich is back for a new/ different style show this go around. Late night sippin' live reaction to our victory in Starkville! (START - 25:10) Miss St Recap (25:10 - 28:57) Around the SEC (28:57 - 39:19) NFL Playoff Predictions (39:19 -END) A&M Preview @TheFlexingtons for more content!

Rich is back to cover our most recent L vs UGA. Some Gleague / NBA Talk as well! My prayers go out to anyone involved in these Wild Fires in California. (START - 18:34) UGA recap (18:34 - 23:09) Tyler Herro (23:09 - 24:42) Reed Sheppard (24:42 - END) MISS ST Preview

Rich is here once again with a quick easy listen! UF Recap (START - 11:18) 305 Update (11:18 - 14:43) UGA Preview (14:48 - END) Vote for your all star cats at NBA.com check out the gram @TheFlexingtons for more

Rich is back in the flow with another episode! From our guys in the League ending with an Sec schedule preview. Happy new year yall! Intro (Start - 9:08) Miami / Sacramento Drama (9:08 - 19:22) SGA [MVP] (19:22 - 25:03) SEC Predictions (25:03 - 31:52) UF Preview (31:52 END)

UK takes an ugly loss at MSG

Yeahhhhh lets get this recap in

Rich is back with another quick fun listen more coming soon! (Start - 1:50) Intro (1:50 - 10:27) Kat x Juluis & Randle  (10:27 - 12:57) UK Takes down Ole Miss (12:57 - 14:57) Mal w the new look  (14:57 - END) Reed takes over @theFlexingtons 

Rich is back with a quick listen covering this upcoming basketball season incoming. With a fast Football review along with some nbas cats aswell! (START - 2:13) Intro (2:13 - 21:21) Covering This years squadron (21:21 - 23:16) New Cats (23:16 - 24:08) Mal gets extended  (24:08 - END) UK FB New content coming soon! @theFlexingtons

Rich is finally back to get the ball rolling into this new Season @theFlexingtons 

UK Loses early Coach cal leaves for SEC rival Pope era begins What a time...

Its finally here! Rich records for a quick exciting episode to go over our path to #9 @RichieLanza on x @theFlexingtons everywhere else!

Rich is back to cover another glorious victory!  John Wall Podcast featuring Boogie & CoachCal SEC Tourney Preview to end the show @RichieLanza on x @theFlexingtons everywhere else!

Quickie real quick before tipoff on caturday! Vandy recap plus Tenn preview! next episode will be a banger  @RichieLanza on x @theFlexingtons everywhere else!

Rich $$$$ is back with another fun win recap. The anticipation for vandy is real!! @RichieLanza on X @theFlexingtons everywhere else ! #BBN

Rich $$$ is back with another win to cover! Fun quick episode with a light preview to arkansas. Go Cats! @RichieLanza on x @theFlexingtons everywhere else

Rich is here with a quick fun listen. Starting with an impressive bama beatdown to end with my Miss. St predictions. Cats are rolling at the right time yall @RichieLanza on x @theFlexingtons everywhere else!

Richies back with a quick listen episode! covering some good NBA News along with our loss cover vs LSU @RichieLanza on x @theFlexingtons everywhere else

We're back with another fun victory episode! With an NBA All Star weekend recap plus a quick LSU Preview. GO CATS (START - 18:38) Auburn Recap (18:38 - 38:36) ALL STAR SHAI, BAM, AD, MAXEY, BOOKER, KAT, TOPPIN, OSCAR,CASON, HAGANS (38:36 - END) LSU Preview @RichieLanza on X @theflexingtons eveywhere else