The Fit & Fulfilled Podcast

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: 3 powerful skills you need to improve on in order to effortlessly draw in your bigger desires Becoming a more abundant & expansive version of yourself Showing the Universe you can actually handle your desires The internal shifts required for you to manifest your desire Raising your overall vibration & state of bei...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: What it really means to be an intentional manifestor Breaking unwanted patterns that keep perpetuating Simplifying the process of manifestation   Being versus doing while manifesting Accelerating the unfolding of your desires Click here to apply for more details on my 1:1 Private Coaching Program 'Uplevel Your Life&a...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: The role money plays with your happiness Improving your relationship with money The resistance you’re unknowingly creating around money Being unapologetic about wanting more money Restoring the flow of money coming towards you Click here to apply for more details on my 1:1 Private Coaching Program 'Uplevel Your Life&...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: The law of expectancy while manifesting The importance of embodiment while drawing in your desire The easiest way to accelerate the unfolding of your desire Working with the Universe & moving with the flow of life Asking better questions in order to create better results Click here to apply for more details on my 1:1...

Welcome back to The Fit & Fulfilled Podcast.  Join me in this inspiring episode with Suchita Vaswani who is an entrepreneur, Ayurvedic lifestyle & nutrition consultant, Bach flower therapist & Reiki 1 healer. In this episode, we discuss: How Suchita manifested the sale of her business…within a matter of days The power of surrendering & confidence while manifesting Letting go of som...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Dealing with the impatience that creeps up while waiting on your desire A super powerful metaphor to help you handle the time lag The truth about divine timing Allowing your desire to ripen naturally Dropping the neediness energy that is blocking your desire Click here to apply for more details on my 1:1 Private Coaching...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Taking your desire off a pedestal Aligning yourself with the version of you who already has your desire The reason why regulating your nervous system is key while manifesting Becoming a magnet for more favourable outcomes An easy hack to help you reprogram your subconscious mind Click here to apply for more details on my...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Dealing with the curveballs life throws your way Celebrating our 100th podcast episode Turning 34 & my greatest lesson from the past year Breaking the stigma of getting older Breaking unwanted patterns & shaking off the feeling of stagnancy Click here to apply for more details on my 1:1 Private Coaching Program &a...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: The importance of your feeling state while manifesting Taking action from a place of alignment The role your habits play while drawing in your desired outcomes What you really need to be prioritizing when it comes to manifestation Curating a lifestyle that naturally aligns with you with your desire Click here to apply for...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Navigating the sceptic in you who thinks manifestation is wishy-washy Personal examples to show how we are always manifesting The difference between intentionally manifesting versus hoping for the best Developing faith in the process Turning the process of manifestation into something that is both tangible & actionabl...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: The elephant in the room The real reason I constantly invest in external support The dangers of letting our minds run loose Stepping out of your comfort zone in a way that feels comfortable Getting the shortcuts you need in order to manifest your desired reality as quickly as possible Breaking the destructive cycle of fea...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Why I stopped nutrition coaching The fear of giving up a steady stream of revenue Leaping into the unknown & allowing yourself to be supported Backing up your desire with concrete action The mixed vibrations we unknowingly send the Universe Making space in your life for what it is you actually want Click here to apply...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: The missing link to manifesting which most people ignore Choosing habits which align with the reality you desire The importance of embodiment while manifesting The way your reality is being created Tapping into the infinite power of your nervous system when it comes to drawing in your desires Click here to apply for more...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: The difference a year makes Opening yourself to that something better The 10 key lessons this past year taught me Using your lowest moments as a catalyst for growth & change Allowing yourself to let go of control & step into the unknown Click here to apply for more details on my 1:1 Private Coaching Program '...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Creating a life that not only looks good but also feels good The loss of identity that comes with any massive life shift (e.g. having kids, getting married, launching a new business, starting a new job) Dealing with the rollercoaster of emotions during this transition period Breaking the self-destructive cycle of inadequa...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Shifting from survival mode into a state of thriving The role sleep plays when it comes to manifesting your desires The impact of your habits on the quality of your life The repercussions of poor sleep Tips to improve the quality of your sleep Click here to apply for more details on my 1:1 Private Coaching Program 'U...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Delusion versus logic while manifesting The power of self-belief when it comes to creating the results you want Turning down the volume of your fears, doubts & insecurities Become bigger than your current circumstances Unapologetically going after what you want Click here to apply for more details on my 1:1 Private Co...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Building habits that help you master your mind in order to manifest better The transformative power of journaling Allowing yourself to process & eliminate uncomfortable emotions Tapping into your inner wisdom Tips to start a journaling practice right now Click here to apply for more details on my 1:1 Private Coaching...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Staying in alignment when life doesn’t go as planned Becoming a more resilient human being Opening yourself up to blessings & the “something better” Accepting obstacles as opportunities of growth Creating a more expansive life Click here to apply for more details on my 1:1 Private Coaching Program 'Uplevel Your L...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Revealing the gifts that your triggers bring Celebrating other people’s joy as though it’s yours The greatest freedom you can give yourself Clearing up the resistance that is blocking your desire from manifesting The boomerang effect while manifesting Click here to apply for more details on my 1:1 Private Coaching Program...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Putting down the victim card No longer letting your past define you A crucial universal law to pay attention to while manifesting Letting go of the emotional baggage that’s been weighing you down Clearing out the resistance that has been blocking your desire from manifesting Click here to apply for more details on my 1:1...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: What intentional manifestation really involves Taking the guesswork out of manifestation Turning around undesirable circumstances super quickly Moving past the panic & fear when things don’t go as planned Focusing your energy where it matters Click here to apply for more details on my 1:1 Private Coaching Program &apo...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Common ways we unknowingly self-sabotage The reasons why we self-sabotage The necessary component that is required to end the urge to self-sabotage The link between our actions & subconscious mind Mixed vibrations which hinder your manifestation Click here to apply for more details on my 1:1 Private Coaching Program &...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Common mistakes people make when it comes to affirmations How to make your affirmations start working for you Identifying and fixing your blind spots The only thing that matters when it comes to manifesting Click here to apply for more details on my 1:1 Private Coaching Program 'Uplevel Your Life' From the botto...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Choosing better for yourself Creating quantum leaps in your life Personal stories about the impact of my own choices Taking back your power to create better for yourself Turning down the volume of fear & self-doubt when it comes to making choices The mixed vibrations you unknowingly send the Universe Click here to app...