The Fit & Fulfilled Podcast

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Leveraging the power of lifestyle integration Getting out of the all-or-nothing mindset The starting point of all the abundance you desire for yourself Feeding into your energy bank account Changing your point of attraction so you can draw in the kind of abundance you desire From the bottom of my heart, thank you so much...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: The most important element while manifesting Your ticket to fast-tracking the way abundance shows up in your life Expanding your vessel so that you can experience more expansion in your life Holding space for & taking care of yourself The power of consistency when it comes to changing your life From the bottom of my h...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: The effect of your relationships on your nervous system & ability to manifest Choosing to surround yourself with people who expand you Intentionally creating more meaningful connections in your life Qualities to look out for when creating meaningful relationships Tips to help you get back into alignment with yourself...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Making the conscious effort to stop my evening routine so that I could continue manifesting big Mastering the art of flexible consistency Consciously choosing habits & rituals that expand your nervous system The dangers of doing things out of obligation Details of The Big Birthday Sale that’s available till June 11th...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Letting go of the grip that societal expectations have on you How different my life looks compared to what I thought it would at 35 Using your birthday as a way to celebrate your life rather than as a time to shine light on your inadequacies The greatest gifts I could give myself Details of a birthday sale that’s availabl...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: How you’re unknowingly resisting your desire(s) The magnetism that comes from living from more authentically The power of the intention behind your actions Developing a relationship with your intuition so that you can create those juicy quantum leaps & massive breakthroughs Getting rid of your cookie-cutter approach t...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Spending money from a place of ease Changing the lens in which you view money Unlocking a new level of freedom around money Actually allowing money to come towards you rather than feel you constantly need to chase it Intentionally improving your relationship with money From the bottom of my heart, thank you so much for be...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: We’re celebrating the 200th episode on the podcast The truth around what really helps manifest success The importance of creating energetic momentum while manifesting Getting past the voice of fear & doubt that’s holding you back The real reason your circumstances aren’t changing   From the bottom of my heart, thank y...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Moving past the doubt & fear that holds you back Allowing the Universe to really work for your highest good Honoring the discomfort that comes with growth without letting it paralyze you The lies that your ego spews up as a way to protect you What it takes to really manifest the kind of financial & time freedom yo...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: The importance of improving your interpersonal skills Tapping into the voice of your intuition Putting yourself out there with more ease Creating a more meaningful connection with your audience Getting ready for the opportunities that you want to manifest The fulfillment that comes from leaning into your fears & makin...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: A personal manifestation story that a former me could’ve never dreamt of What creating a life of constant abundance & fulfilment really entails Leaning into your future despite the imposter syndrome that creeps in The key that unlocks your next level of growth & magnetism How to really get into alignment with your...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Creating the quantum leaps that you desire Not getting thrown off by what your current reality is showing you Turning down the volume of fear & self-doubt The ways you unintentionally repel your desires Storytime of how I’ve developed more self-trust From the bottom of my heart, thank you so much for being here. If yo...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Creating a sense of emotional safety The difference between intention-setting & goal-setting Feeling calm in the midst of uncertainty My non-negotiable monthly ritual to manifest consistently Garnering the support of the Universe From the bottom of my heart, thank you so much for being here. If you aren’t already, com...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Handling the inevitable curveballs that life throws your way Choosing the lens in which you view your life Learning how to enjoy the journey Feeling into the abundance that already exists in front of you Dropping the delusion that life is always smooth sailing From the bottom of my heart, thank you so much for being here....

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Adding more white space into your calendar Deciding the way you want your life to look & feel Detaching your worth from your level of productivity What your anxiety is really telling you Creating harmony between the different areas of your life From the bottom of my heart, thank you so much for being here. If you aren...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: How my relationship to the Universe has changed over the years Cultivating your connection to a power greater than you Developing a faith of your own understanding The most underrated pathway to a calmer nervous system Moving past your ego so you can activate your God-self From the bottom of my heart, thank you so much fo...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: 5 signs you need to work on your relationship with money The real reason why all your efforts to manifest money aren’t working Unintentional ways you are creating a misalignment between you and money Clearing out the resistance that stands in between you & money Building a more expansive & happier life The most ef...

Welcome back to The Fit & Fulfilled Podcast.  Join me in this inspiring episode with Sameer Chattlani– my 8-year old nephew who is wise beyond his years. In this episode, we discuss: Affirmations you can use with your kids Handling the fears that come up in school Learning how to focus your mind Easy habits you can teach your kids to help them be more mindful & self-aware Making new friend...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: How to not let your senses throw you off while manifesting A really powerful metaphor to help you deal with the impatience when your desire is nowhere in sight Dealing with the doubt & frustration that kicks in while waiting for your desire to manifest Becoming an energetic match to your desire The quickest ways to sp...

Welcome back to The Fit & Fulfilled Podcast.  Join me in this inspiring episode with Cimeran Kapur – cancer survivor who healed herself holistically & then founded the brand ‘ Potion ’. In this episode, we discuss: Healing from cancer from the inside out despite skeptics Choosing to fail forward Letting go of control when you hit breaking point Address the shame & guilt that comes from...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: 10 tips to help you start managing your time better Getting out of a state of overwhelm The shifts that actually show the Universe you are ready for your desire Building a life with more time freedom The tiny shifts that add up to massive results From the bottom of my heart, thank you so much for being here. If you aren’t...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Moving past the fear of the unknown which is otherwise holding you back Signs your nervous system is dysregulated The mixed vibrations that you’re sending the Universe Getting out of self-sabotage mode Transcending your ego in order to transcend your current circumstances From the bottom of my heart, thank you so much for...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: What living an abundant life really entails The biggest sign that you are in alignment with your desire Claiming the fact that abundance that is your birthright Creating a path of least resistance so your desire can flow to you A few fun examples of manifestations I’ve recently received Increasing your capacity to receive...

Welcome back to The Fit & Fulfilled Podcast.  Join me in this inspiring episode with Raya Halet , who is a mom of 2 boys & the host of the podcast ‘ They Say It Takes A Village’ . In this episode, we discuss: Handling the inevitable mom guilt that creeps up Avoiding the urge to fall into the cycle of comparison & toxic inadequacy Allowing yourself to be supported Learnings Raya has pic...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Letting go of the resistance that’s preventing you from moving forward The real reason you are feeling so exhausted & drained Handling the discomfort that comes with comparing your path to those around you Aligning your desire with concrete action Leaning into life in the midst of fear JOIN THE MASTER YOUR MANIFESTATI...