The Fit & Fulfilled Podcast

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Details of The Big Birthday Sale - available till June 12th Key takeaways of turning 36 Being unapologetic about & grounded in who I am Giving yourself permission to celebrate yourself The importance of zooming out when things feeling stuck The Big Birthday Sale Ways to Work Together Join School of Magnetic Connection...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: An uncommon hack to manifest more high-quality relationships Getting out of victim mindset while manifesting Letting go of your attachment to luck Tapping into your greatest assets while manifesting Micro moments of opportunity to manifest your desires   Ways to Work Together Join School of Magnetic Connection Access the...

Welcome back to The Fit & Fulfilled Podcast & to another episode of the 'What Will People Say ' series. In this episode with Reema, we discuss: Running a successful business AND being a present mom Taking messy action and figuring it out as you go along Developing financial independence as a woman Standing out in a saturated market The importance of cultivating relationships whil...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: The bridge between you and your desire  The difference between knowing & being while manifesting 4 embodiment tips that you can apply to start drawing in your desires Why “doing the work” doesn’t always yield results How to actually create the alignment required for your desires to manifest    Ways to Work Together Jo...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Being selective about the people you keep in your corner 3 tips I use to constantly manifest more meaningful relationships Turning down your ego in order to attract more soul-aligned relationships  Manifesting the friendships you actually want no  matter how old you are Opening your heart up to actually receive more authe...

Welcome back to The Fit & Fulfilled Podcast & to another episode of the 'What Will People Say ' series. In this episode with Harriet, we discuss: Consciously developing a relationship with yourself Mastering your level of emotional intelligence & helping your kids do the same Establishing your values as a compass to your most authentic self Minimising the onset of mom guilt ...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: The importance of messy, imperfect action while manifesting The lies our ego spew as a way to keep us safe Tapping into your ability to turn overwhelm into overflow  Getting out of a lack-based state of being  Creating abundance in the midst of imperfection   Access the Money Manifestation Masterclass Ways to Work Togethe...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Details of my program Seal The Deal Personal stories of my desires manifesting despite external obstacles Manifesting exactly what you want without needing to settle  Taking back your power over the external circumstances Signs you haven’t fully surrendered & let go of control  Access the Money Manifestation Mastercla...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Details of my program Seal The Deal The importance of surrendering & letting go of control while manifesting  Embracing duality of life to manifest with more ease Turning glimpses of your desire into full-blown manifestations How to step into receiving mode so that you can finally manifest your desire   Access the Mon...

Welcome back to The Fit & Fulfilled Podcast & to the first episode of the 'What Will People Say ' series . In this episode with Minal, we discuss: Rewriting the narrative & removing the stigma around divorce Reconnecting to your most authentic self Unleashing the power that exists within you Leaning into vulnerability as the pathway to meaningful connection Letting go of your...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: 4 tips to help you manifest money with more ease Creating safety & freedom around money  Clearing up the resistance between you & money Taking out the shame & guilt around wanting more money Improving your relationship with money  Access the Money Manifestation Masterclass Ways to Work Together Join School of...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Letting go of societal norms & self-imposed expectations Embracing the gift of singlehood Waiting energy versus preparation energy Leaning into self-acceptance & positive expectancy Clearing up the resistance between you and the relationship you’re manifesting for yourself Ways to Work Together Join School of Magn...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: A breakdown of the 4 phases of manifestation  The reason why you’re not receiving your desire Manifesting desires which feel impossible at this point   Getting lost in a web of knowledge  Speeding up the manifestation process Ways to Work Together Join Calm, Cool & Creating Join School of Magnetic Connection Click her...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Details about my latest program Calm, Cool & Creating Integrating nervous system regulation with your lifestyle 3 ways I regulated my nervous system this morning before 8.30 AM Creating the internal safety required to receive & hold on to your desires  Getting past your ego’s excuses Join Calm, Cool & Creating...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Details about my latest program Calm, Cool & Creating 4 changes I’ve made over the last year to become more abundant The unexpected benefits of regulating your nervous system What it takes to go to your next level  Small changes adding up to massive results Join Calm, Cool & Creating Ways to Work Together Join Sch...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Details about my latest program Calm, Cool & Creating Discarding parts of your reality you no longer want to experience Getting out of autopilot mode to tune into the energy of abundance Accelerating your manifesting momentum Shutting down your limited ego that’s holding you back  Creating new norms for yourself that...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: The false narrative that you can’t have it all Making peace & accepting your unique timeline  The expansion & abundance that is always available to all of us  The conditioned limitations that stop you from experiencing more Grounding yourself in the present moment  Ways to Work Together Join School of Magnetic Con...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Learning how to properly regulate your nervous system Identifying your manifesting blind spots & making necessary changes The dangers of self-neglect & self-abandonment Raising the standards you hold for your life Getting out of survival mode to manifest faster Ways to Work Together Join School of Magnetic Connect...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: How to integrate healing into your lifestyle Becoming the version of you who has already received your desires Mastering the art of observation while manifesting Liberating yourself from past wounds Adopting a more proactive & empowered stance to manifestation Ways to Work Together Join School of Magnetic Connection C...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: 5 signs you are unknowingly gaslighting yourself Nurturing the relationship you have with yourself What it takes to manifest your high-level desires Getting rid of your self-sabotaging tendencies Taking back your power as an intentional manifestor  Ways to Work Together Join School of Magnetic Connection Click here more d...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: The power of momentum while manifesting Getting comfortable with delayed gratification Making it so easy to take action while manifesting The quickest way you can get what you want  Mixed vibrations you’re sending out to the Universe  Join School of Magnetic Connection Click here more details & to apply for my 1:1 coa...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Lyaila’s experience of working together The turning point that led her to finally reach out & work together Getting out of the destructive cycle of unfulfillment  Making the necessary changes to manifest more aligned & secure relationships Cultivating an unwavering level of self-belief & self-worth  Developing...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Letting go of the fear of judgement & the grip it has on you Owning every part of you  The power of authenticity while manifesting  Tapping into the power of your perception & self-concept How to actually shift states from lack to abundance   Join School of Magnetic Connection Access the Freedom From Fear Workshop...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Details of my upcoming Freedom From Fear Workshop The fact that you are the problem AND the solution The ways we unknowingly limit our state of being, and hence the life available to us A powerful journal prompt to help you restore your alignment from within Various ways we give up our power to fear  Join Freedom From Fea...

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Details of my upcoming Freedom From Fear Workshop My experience with cycle syncing & IF to maximise hormonal health The positive benefits of stress on your body Biohacking your body to support your long-term wellbeing Learning how to work with your body  Join Freedom From Fear Workshop Join School of Magnetic Connecti...