The First-Gen Lounge

We're throwing it back with this one. I'd been wanting to do a show about being a Black Greek for years. I never really got around to it because, if I’m for real, I hadn’t fully grasped how I wanted to approach it. While there are several angles that I considered, I thought I’d start this conversation focusing on how being first-generation and a member of a Black Greek-letter organization (BG...

I’ve talked to a few folks recently, ages 24 - 62, and all of them mentioned putting themselves first. In my time reflecting on the conversations, I found myself realizing a few things when it comes to actually doing so, and I like to share what I discovered with you. Don't forget to get connected with me on LinkedIn , Instagram , and Facebook at @Evingerlean. Hosted on Acast. See acast.com/privac...

Each year, we commit the last show to being one where we highlight the top 9 sessions of the year; however, we're shaking it up a bit with this one. Life is gone life and that’s one thing we’re all guaranteed, but do yourself a favor... just breathe. Be sure to connect with Dr. Eve on LinkedIn (https://www.linkedin.com/in/evehudsonphd/), Instagram (https://www.instagram.com/evehudsonphd/), an...

Life is filled with so many twists and turns. In a world that can sometimes feel so demanding, it's important for us to remove ourselves from the pressure of having things all figured out. So, here is your reminder for the moments that may seem to be just a little too much to take your time. Don't forget to get connected with Dr. Eve on LinkedIn and Instagram . Hosted on Acast. See acast.com/priva...

As we're coming to the close of another year, it’s been a lot going on for many of you lately. From personal lives being challenging to navigate to professional woes that leave you drained by the end of each day. Here's a much-needed reminder from the archives that everything is going to work itself out. Don't forget to join The Kick It Crew at www.thefirstgenlounge.com/crew. Hosted on Acast. See...

What kind of conversations did you have as a kid about money? With whom did you have these conversations? What have you done, or are you doing, to learn more about money? Knowledge is power and money is important. If a person does not have an understanding of money, how it works, what to do with it, and so forth. I can get why they would feel powerless when it comes to their money and financial we...

Several times it's been said on the show to trust yourself. However, foundationally, what is trust? It’s like, we know what trust is because we learn it over the course of our lives, but… have we ever really looked at the definition of it? More importantly, what thought have you given to trusting yourself? Do you trust yourself? Kinda or completely? Let's talk about how to trust yourself. Don...

What does it mean to you to acknowledge that a truth exists? Once you bring it to your awareness, what do you do with it? Recently, someone shared with Dr. Eve that... Even if you try to act like a truth doesn't exist, that's not going to make it go away. So, let's talk tonight about acknowledging your truth. Join The Kick It Crew at www.thefirstgenlounge.com/crew . Hosted on Acast. See acast.com/...

Do understand the depths of change? One of the things I know for sure is that you cannot change what you are not willing to face. When you realize that you want something different for your life it requires that you do something different. There is just absolutely no way around it. Rather than seeing the responsibility of what becomes of your life as a burden, as something to be afraid of, realize...

If someone had told me a few years ago that failure was good for me, I swear I’d have straight up told them that they were tripping. However, after many years of failing and succeeding in different goals, I finally understood the positive side of failure. Y'all know that I’m a strong advocate of approaching things from a different viewpoint, and failure is no different. Once you start seeing thing...

When situations in life come about where you feel like things are falling apart, do you spend more time focusing on what’s “falling apart” or how it’s shaping you? It’s likely that you get stuck on what’s not working out, why things went wrong, or even end up blaming yourself. Challenges are uncomfortable, but they are a natural part of life. Don't forget to join The Kick It Crew at www,thefirstge...

Most of the time when we hear about businesses shutting down, it's because something has gone wrong. Perhaps, and foremost, financial issues may be the cause. In other cases, it may be that the trend for that product or service may no longer be. Other reasons can even include that a business was bought out and demolished, or even after years of serving the community, it was decided that it was tim...

As an entrepreneur, when you're determined to make it work, you will. In some cases, the proof of your labor will be evident when folks start tapping you on your shoulder. It's like a mile marker for your success. Entrepreneurship, however, ain't easy. It can be even more challenging as a Black woman when trying to figure out just how to show up. Get the full show notes at www.thefirstgenlounge.co...

We all have our own special way of doing things, but there comes a time when life forces us to start doing things differently. Changing the way we’re used to doing things is like stepping into the twilight, a place where nobody knows what to expect. The problem with this normal way of thinking is that it keeps us safe and that's not always a good thing. Being comforted is fine, feeling comfortable...

Let's take it on back to a time not too long ago, 2021. College is supposed to be, as they say, the best four years of your life. Students get the chance to create new friendships, memories, and experiences. Some cruise through with minimal effort, while others find it a bit of a struggle. But one thing's for sure; no two college journeys are the same. And for most undergrads, the thing that rings...

First comes the degree, then comes the J-O-B. How are you feeling about it? Do you feel like you’ve got the keys to success? Be it that you’re going into the workforce for the first-time, or using that graduate degree to move on up, this show is for you. In this session, Kimberly Barrett shares with us how to level up professionally by networking and utilizing our resources in the workplace. Join...

For our trip down memory lane this week, we're headed back to 2019. After facing a great deal of racism growing up, Dr. Marsha Lue is now helping her community by teaching diversity and inclusion as well as helping first-generation scholars persist through college. Be sure to join The Kick It Crew at www.thefirstgenlounge.com/crew. Hosted on Acast. See acast.com/privacy for more information.

An empowering conversation with Ivy Felicia about facing barriers as a first-generation college student and professional, making meaning of one's experiences, and fat acceptance and body diversity. Join The Kick It Crew at www.thefirstgenlounge.com/crew . Hosted on Acast. See acast.com/privacy for more information.

We're digging in the archives with this one. As it's back-to-school season, it was this very time two years ago that I had the pleasure of presenting a keynote for some of the most amazing first-generation students at The University of Southern Mississippi. In this session, I reflect on a thought I shared with students with a message too good not to share with you. In a world that is constantly pu...

One of the thing I've really had to work on over the years is my mindset about money. When you grow up without it, it's hard to have much of an opinion about it. As a matter of fact, I once heard someone say that people who don't have money usually don't talk about it because it's not something for which they're proud, and even more than that, what is there to talk about? I'm grateful for the expe...

I had a Facebook memory pop up the other day. It was a picture of me during the last orientation that I'd worked as a full-time professional in higher education. I found myself "feeling some kind of way" remembering that time of my life. I recalled not knowing if I was making the right decision and/or if/how I was going to make it. What I did know was that something needed to change and that was m...

Are you doing what's best for you? Wait… Let me ask that question differently. Are you doing what's best for you so as long as it doesn't bother, disappoint, or upset anybody else? When we think about doing what's best for us, we must truly do the things that are going to make us happy even if other people don't agree. It's not always the easiest thing to do because of the concerns of disappr...

When you think of the word champion, you often associate it with someone who wins, a person that's a fighter, to come out on top. So, then, as a first-generation scholar or professional... what does it for you to be a champion? See full session notes at www.thefirstgenlounge.com/229 . Join The Kick It Crew: www.thefirstgenlounge.com/crew . Hosted on Acast. See acast.com/privacy for more informatio...

Are you looking for answers that are already there? Are you looking for signs that have clearly been present, but because they are not what you want to see, you haven’t given them more attention? Be sure to check out full session notes at www.thefirstgenlounge.com/228. Join The Kick It Crew: www.thefirstgenlounge.com/crew . Hosted on Acast. See acast.com/privacy for more information.

Finding oneself at a crossroad is one thing, but knowing exactly which way to go once there is another. Since our last chat, Dr. T'Airra Belcher has experienced a number of major life changes. We're excited to have her back with us to chat a bit about what to do when faced with making significant pivots in life. Join the Kick It Crew: www.thefirstgenlounge.com/crew . Hosted on Acast. See acast.com...