The Find Your Awesome Podcast

We hear from Lael Jepson this week. She’s a storyteller who helps ignite change by helping women disrupt themselves and their organizations to break free from convention. She starts out by telling us the story of Clyde, her father-in-law, and how he greeted here with three hand claps when she visited her husband’s family in northern Maine. The clapping sound became synonymous with joy for Lael, an...

The style trend for this spring is fun! The playful and magical energy we’ve talked about before on this podcast is translating into clothings style trends of playful fun but also toward sexier looks and showing more skin. That’s what we discuss with Katie Allen, a style coach and personal stylist. What started as playing dress-up as a kid and fake photoshoots with her grandfather, turned into a c...

Amy White is back to help us see what energy is in store for us in March. The theme of the month is magic! Many listeners may feel like even though the energy might feel more intense, it is also moving through more quickly. We start the episode talking about Amy’s experience pole dancing. She explains how it has helped her get out of her head and into her body, and how it helps her remember the im...

Shauna Gullbrand is a Certified Professional Self-Awareness and Transformational Coach receiving two certifications from the Institute for Professional Excellence in Coaching (iPEC) and the International Coach Federation (ICF). She has been offering her intuitive coaching for close to a decade. Shauna is a 200-hour Certified Yoga Teacher and a 50-hour Certified Yin Yoga Teacher who has been practi...

Generators and Manifesting Generators need to be brave enough to release the “not this” in order to receive what they want. One challenge in living in alignment with this state lies in the space between when you do the releasing and when the next thing shows up—the limbo. That limbo space can feel scary, frustrating and never-ending. How can we navigate it with trust, patience and sparkle? That’s...

We're back. Pete and I jump right into what we’re learning and what we are excited about these days. That includes what we’ve learned about using our strategy of informing. (We’re both MGs.) We also cover the Human Design chart for our marriage and manage to work “tranche” into everyday conversation at least twice. We had fun making this one and hope you have fun listening. Book a Human Design Rea...

Amy White is back to help us see what energy is in store for us in February. Delicious flow is the theme of the month, and experiencing the blessings. It’s time to pivot from 2021’s unpacking and shedding of stories and energy that aren’t ours, and start savoring what really matters to us in 2022. What that looks like is different for everyone, and it’s about seeking that flow and our alignment. B...

Human Design New Year happened on January 22. The energy is new and full of potential. And if you’re like me, the first three weeks between the calendar New Year and the HD New Year have always felt a little off and slow-moving. It’s because our culture and conditioning tell us that Jan 1 is the time to “Ready, set, go” yourself into becoming a whole new you. But the energy doesn’t renew until Jan...

Mo Barrett wants to make people laugh, learn and think—in that order. To do that, she leverages her ability to connect with people. And that connection is on full display during our conversation. We talk about quirks (values) and how we are all unique beings that are here to help make this world a wonderfully magical place. Book a 30-minute Mini Session or a Full Session with Kelsey here: https://...

Caitlin Goehring is back to talk to us about Mercury in retrograde. She is an astrologer, Reiki Master, tarot reader, writer and wellbeing + spirituality coach for multidimensional humans creating greater Love, Health, and Alignment in their lives. I asked Caitlin to come back on The Find Your Awesome Podcast to guide us through what we can all expect when Mercury goes into retrograde from January...

Ginny Gane empowers women to transform mediocre lives into experiences of true abundance, joy and love. She’s Canadian, she has a camper, she rides bikes, she has puppies…the parallels are endless! We get into the deep end quickly in this episode, with a discussion about the pressures society places on us and how that squashes our potential for joy. We talk about emotions and feelings, and dig int...

Amy White is back to reflect on 2021 and share what the Greater Consciousness wants us to know is in store for us in 2022. For many of us, 2021 was a year full of challenges and opportunities for growth. And while this wild ride will continue into next year, some of the gnarliest is behind us. 2022 is about learning to see the truth that is already inside us. The Greater Consciousness wants us to...

Meg Haines is back on the Find Your Awesome podcast to share her sparkly self. We start out talking about our shared caves environment, which launched us into talking about the importance of respecting our own needs. From there, Meg takes us through a master class in understanding how we all change and evolve over time, and that our needs change along with us. Checking in on how we’ve done things...

Pete is back! That’s right, the one and only Peter McDougall (my husband) joins us on the Find Your Awesome Podcast this week as we reflect on the lessons we learned from 2021. We touch on delightful surprises, understanding emotional authority and the magic of softening into being your authentic self always (and in all ways). Oh and I dig into the difference between bravery and courage when it co...

This is my first solo episode in awhile. It’s all about rebirth and embodying wisdom, and it’s been brewing for awhile. I cover a lot of ground here, including recognizing the process of finally letting a lot of the wisdom that I have known intellectually for years settle into my body. I touch on serving, surrendering, shedding, and personal karma. Book a Human Design Reading with Kelsey at https:...

Amy White is back to share what the Greater Consciousness wants us to know about December’s energy. Two words: surprise and delight. We’re being shown how we can focus on the playfulness and the wonder in the experiences unfolding in front of us. We so often see the joy and wonder in an experience only AFTER we have moved on to the next experience. So this month is the start of our training to exp...

Dr. Kristie Overstreet is a clinical sexologist, psychotherapist, host of the Fix Yourself First podcast, and author of Fix Yourself First: 25 Tips to Stop Ruining Your Relationships. Dr. Kristie is like no one I’ve met before. With her beautiful Georgia accent and her wealth of knowledge around sex, intimacy and LGBTQIA+ healthcare, she brings topics many are raised to believe are taboo into the...

In this week’s episode, I talk to two incredible humans about their respective paths to Buddhism and what it has done for them. Erica Stein is a director, producer, and wellness enthusiast. She is also a Certified Integrative Nutrition Health Coach, wellness expert, and she works to help women across the world feel secure and happy in their own bodies. Aly French is a professional performing artis...

Yolanda Williams is an Intuitive, Self-Mastery Mentor, Certified Medical Reiki Master (CMRM) and the host of Reiki Radio Podcast. She uses a blend of techniques to help clients and students achieve deeper connections with themselves, which facilitates new levels of self-awakening and reveals the dynamics of mind, body and energy. Her methods have helped Reiki practitioners, globally, and she is cu...

Amy White is back to share what the Greater Consciousness wants us to know right now about November. One important message: It’s a messy, challenging process living through this human school. But that’s the point of it all. Without the messiness and the challenge, we wouldn’t have this incredible opportunity to transform! We start this episode with Amy graciously channeling for my current situatio...

Caitlin Goehring is back! She is an astrologer, Reiki Master, tarot reader, writer and wellbeing + spirituality coach for multidimensional humans creating greater Love, Health, and Alignment in their lives. In this episode, we talk about how Caitlin’s personal experience with learning about the importance of grounding, how we as a society have lost some our connection with nature and how that leav...

I’m so excited to introduce you to Manuela Welton! Manuela has dedicated her life to exploring the connectivity between humans through ritual and healing. Born with incredible sensitivities, she believes humans are naturally born empaths and is committed to guiding those she works with towards a deeper understanding of themselves and the world. Her immersions in different cultures, in 44 countries...

Audrey Holst is a recovering perfectionist who guides ambitious high performers and high achievers to stop micromanaging their lives with perfectionism so they can actually start living. In today’s episode, Audrey teaches us all about perfectionism. We talk about the origins of perfectionism and how it may have helped us in our past but is keeping us from experiencing peace in the present. After h...

Amy White is back to share what the Greater Consciousness wants us to know right now about October. The key message: It’s about reclaiming our energy and bringing it back into ourselves. And the untrue stories that exist in the space held by judgement, whether of ourselves or others, is a great place to start doing this. Step one in this process is to simply see judgement for what it is. Nothing m...

We’re doing something a little different this week. This is Ariana Joy and me on Ariana’s Just Follow Joy Podcast. Ariana and I create a lot of sparkly magic together and, in this conversation, you get to hear me answering all the questions instead of asking. We talk about my bouncy career path, taking the leap before you have a plan (a habit of mine), how to create abundance as a non-specific man...