Sometimes, saying one thing is all we need to take up a little more space.

The Filipino American Woman Project

Society EN ↓ 193 episodes

Welcome to TFAW Letters, the Summer Edition, from The Filipino American Woman Project. Your host, Jen Amos, returns to read aloud letters inspired by real conversations with you! It all begins with one line: If I could say one thing... Because sometimes one thing is all we need to take up a little more space. www.tfawletters.com

Author

Sometimes, saying one thing is all we need to take up a little more space.

Category

Society

Podcast website

www.tfawletters.com

Latest episode

Jul 10, 2026

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Episodes

043: “Because it’s corrupt.” A special episode with co-host Nani Dominguez before her first trip to the Philippines 24.01.2020

As we prepare for a new line up of interviews, we take a moment to check in with our co-host Nani Dominguez before her first trip to the motherland. She shares what had inspired her to visit the Philippines, her relationship with her grandparents, her traveling plans, and what our show has meant to her so far. -- For our latest updates and FINAL community events, check out our newsletter , publish...

042 - Part 2/2 SF Bay Area Live Show 2019: "You’ve all given me more conviction to show up as I am." 19.01.2020

This is a recording of our first LIVE event in the SF Bay Area! In this part 2/2 episode, we discuss why Filipinos were left out of American history, bullying and competition within our community, the impact of showing up as ourselves, and where do we go from here. Special thanks to Mestiza Taqueria SF for catering our event. Check them out at https://www.mestizasf.com/ or on Instagram @mestizasf....

041 - Part 1/2 SF Bay Area Live Show 2019: “Filipino isn’t something that you need to try to be, it’s who you already are.” 14.01.2020

This is a recording of our first LIVE event in the SF Bay Area! In this part 1/2 episode, we discuss personal experiences with Filipino organizations, internalized racism, and a historical perspective on why many of us struggle with unworthiness and the imposter syndrome today. Special thanks to Mestiza Taqueria SF for catering our event. Check them out at https://www.mestizasf.com/ or on Instagra...

040: “We’re this intercultural tribe of ancient beings in young people’s agile bodies." Decolonization and spirituality through art and healing practices with Sammay Dizon 09.01.2020

Healer, Artivist and Truthspeaker Sammay Dizon is an unapologetic first-generation brown femme navigating the discourse between decolonization and spirituality through art and healing practices. She gives credit to her mentors and teachers for the wisdom she shares and lives today. She shares how having a concussion became the catalyst to discovering her higher proposal, and her new music video ab...

039: “I wish I can help relieve some of that pain if she were to open up." Being raised by a single mother, preserving language, and abusive relationships with Meia Santos 04.01.2020

Meia Santos is born and raised in Chicago. Today she is multitasking at her best by balancing work, school and raising her 2-year-old son with her fiancé. She shares what it was like being raised by a single mother who valued preserving language and culture. She also opens up about how abusive relationships can get passed down from mother to daughter and the importance of being the change that you...

038: “I found that loving myself is going to disappoint some people.” Meditation, listening to your body, and purpose over fear with Melissa Barayang 30.12.2019

2019 was the year that Morena, Meditation Guide and Space Holder Melissa Barayang felt like she was stepping into her power. Mel shares her experience as a highly sensitive person (HSP), the importance of listening to your body, how she uses her meditation practice to build community around collective healing, reframing relationships, and how she tends to her inner child. Connect with Mel on Insta...

037: “We don’t call green half blue or half yellow. It’s just green.” Identifying as Mestizx and gender non-binary, decolonized pedagogy in higher education and self love with Sarah Ojeda Kimbrough 25.12.2019

Social worker, parent and recovering addict Sarah Ojeda Kimbrough identifies as Mestizx and gender non-binary. Growing up, Sarah grew a resentment around the identity of being female and how they learned to love moving between the spectrum of femininity and masculinity. They share how turning 29 feels like their golden year, their work in a non-profit that provides early childhood education, their...

036: "Find a hole in the world with the shape of you and fill it." Representation, podcasting and curating your tribe with Krystl Fabella 20.12.2019

Creator and Host of "Filipina on the Rise" Podcast & Platform Krystl Fabella believes that the Filipino American is an evolving narrative and identity that we continue to construct by sharing our stories. She shares how she identifies as a 1.5 generation Filipino American, what inspired her to start her podcast show, her ongoing work in sexual violence prevention advocacy & activism, and t...

035: “Aren’t all Filipinos nurses?” Being raised by a single parent, her love for language, and stereotyping in the workplace with Dr. Stella C 15.12.2019

Physician, wife, mother of two and SF Bay Area resident Dr. Stella C knew at a very young age that she wanted to become a doctor. She shares what it was like to be raised by a single mother, getting hazed in medical school, her love for language (she speaks five languages), being stereotyped in the workplace, and to not let your circumstances dictate your life. Connect with Dr. Stella C on Instagr...

034: “What’s Your Pinoy Love Language?” Traditional parenting, counseling for Filipino women, and rescripting your story with Roanne de Guia-Samuels 10.12.2019

Filipina Psychotherapist, Educator, One Lucky Mama & Wife Roanne de Guia-Samuels had a hydrid experience of immigrating to America at 11 years old and then again at 23 years old. She shares her experience being raised by her grandmother and how that helped her better understand her mother, and inevitably, herself. She talks about her garden studio therapy room, her special interest in supporti...

033: “I couldn’t be an environmentalist if I wasn’t rooted as a Filipina.” How visiting the Philippines solidified her work today with Kristy Drutman 05.12.2019

Creator and curator of Brown Girl Green Kristy Drutman is redefining environmentalism in the 21st century. She describes her mixed heritage as a “Jew-Pina,” how her 2016 trip to the Philippines solidified her Filipina identity, and how she is holding space as a digital media strategist for people to rediscover their connection to the environment. Connect with Kristy at on Instagram & Twitter @...

032: "Repeat outfit offenders unite!" Growing an influencer brand, code switching, and slow fashion with Kara Fabella 30.11.2019

Ethical fashion blogger and Founder of The Flipp Side Kara Fabella shares what her life is like today as she builds an influencer brand while working a full-time job. She shares how she “code switches” depending on her social settings, how slow fashion encourages you to be more mindful of your shopping and consumer habits, and what investing in oneself means to her. Connect with Kara at theflippsi...

031: “Our job is to hold that awkward space for others.” The importance of showing up for ourselves and for each other with Niki and Monica Magtoto 25.11.2019

Although sisters Niki and Monica Magtoto lead completely different lives, there's one clear thing that they both value: holding and creating space for people in different capacities. The Magtoto's share a mixed ancestry (from the Philippines, Mexico, Cabo Verde and Ireland) and consider themselves fortunate to have been raised in an open-minded and open-hearted household. They share how they "crea...

030: “To da dit (a.k.a. 'to the death')." Event planning, pinay sisterhood in the hustle, and using trauma & death as a powerful motivator with Gina Mariko Rosales 20.11.2019

Founder of Make It Mariko Events, Co-Founder of Undiscovered SF, and Founder of Entrepinays Summit Gina Mariko Rosales is an example of what it means to live every day fully. Inspired by the loss of her first cousin (to suicide) and uncle (to leukemia), “to da dit” became a mantra reminding us to never forget how precious our lives are, to appreciate every single day, and most importantly, to appr...

029: “I am far from perfect.” Philanthropy, social media and mental health with Asia Hilario 15.11.2019

2019 has been quite the year for Women Empowerment Lifestyle Blogger, Mental health advocate, and Volunteer CrisisCounselor for CrisisTextline.org Asia Hilario. She shares her philanthropic work for her hometown Saipan, how she uses social media for good, and affordable mental health resources available today. Asia has recently been awarded Women on the Rise South San Francisco’s 2019 “Woman of th...

028: “The day that I was let go, I literally felt a weight lifted off of my shoulders.” Operating a mobile restaurant business with Kathy Hardy 10.11.2019

Losing her job in 2011 turned out to be a blessing in disguise for Chef Kathy Hardy. By mid-2012, Kathy joined the OG crew of the new food truck industry in Denver, CO. Her vision for the food cart was to introduce Filipino culture through Filipino cuisine. Since opening, her food cart had been featured in 5280 Magazine, Zagat Denver, and Asian Avenue Magazine (named Best of Filipino Food 2015). S...

027: “You are your dad’s only daughter. He cannot lose you.” Living her father's values in her own way with Dr. Adeleine Conanan Liang 05.11.2019

Dr. Adeleine Conanan Liang is a 1.5-generation Filipino immigrant, soon to be Licensed Psychologist, and fur mama. Growing up as an only child, Adeleine learned how to make her father's values in preserving culture and her mother's values to assimilate into her own.  Join us after the outro music to further discuss child-parent communication, as well as updates on Nani's travel plans to the Philip...

026: "We all need to find a place that makes us feel safe to explore who we are and all that we are." A special FAHM episode with co-hosts Jen and Nani 01.11.2019

Your co-hosts, Nani and Jen celebrate the final day of Filipino American History Month - over drinks!! SF Bay Area - Jen will be visiting from Dec. 17-19th, 2019 and plans on holding a small get together at her AirBnB in Oakland, CA with Nani on Dec. 19th! Join us if you’re in the area! Email us at thefilipinoamericanwoman@gmail.com or DM on Instagram @thefilipinoamericanwoman to RSVP. Space is li...

025: “What’s so important about Filipino American women's history? There’s nothing there that hasn’t been said already.” Archiving our history with Stacey Anne 26.10.2019

Pinay Activist-Scholar, PhD student and Author of Pinay Guerrilleras Stacey Anne joins us for a special FAHM episode to talk about how she is restoring Filipina presence in American history. In her PhD program, she is working on a feminist scholarship that focuses on the lives of Filipina women in the USA during the Great Depression. She shares how understanding and bringing light to our history i...

024: “I can’t separate them - I am that hyphen.” Connecting to your heritage as an expat and expanding worldviews through storytelling with Kay Fabella 21.10.2019

The Story Finder & visibility strategist for WOC leaders Kay Fabella joins us as an expat in Madrid, Spain to share the importance of expanding people's worldview by sharing our stories. Kay shares a different take on answering the question, "Where are you really from?", her experience as a Spanish-speaking expert on brand storytelling, how to 'budget your outrage,' and how it's never too late...

023: "Why are you other-ing me?" Assimilating as a mestiza with Marjory Ware 17.10.2019

First generation Filipino/white woman, Marriage and Family Therapist in Washington State, and enneagram nerd Marjory Ware immigrated to America at 16 years old. Marjory shares the complexities of assimilating as a mestiza, how she finds validation in her practice as a therapist, and encourages our listeners to find "your people" - the ones that will accept you for who you are.  Connect with Marjor...

022: "We are living in a very fortunate time where we can safely document and distribute our stories." A FAHM special episode with previous guest Anjelica Moresca Enaje 11.10.2019

Memoirist-in-progress, fellow booknerd and grad student Anjelica Moresca Enaje joins us once again for a special episode on Filipinx literacy. We take a deeper dive into the Maria Clara archetype from Jose Rizal's famous novel Noli Me Tángere, Anjelica's vision with getLITfilam - a survey of (literary) works by and about people of Filipino-descent, and how it's an honor to be in a position today t...

021: “Your healing is so much more important than protecting other people’s feelings.” Celebrating 1k Plays with Co-Hosts Jen Amos & Nani Dominguez 06.10.2019

Less than three months since we launched the podcast show, we are now humbled to be celebrating our first 1,000 plays with you! Jen and Nani candidly share the latest stats on our listeners, give several shout outs to past guests, and active listeners. Jen also shares some tough love for our listeners and compassion for our courageous guests. It's Filipino American History Month and this month's t...

020: "It’s okay, you just gotta get organized." Our ability to get organized and build power in the face of multiple oppressions with Jollene Levid 01.10.2019

Jollene Levid honors many of the women in her life, including herself, that are survivors of some form of violence through her work as the AF3IRM Founding Chairperson, a United Teachers Los Angeles union organizer, and social worker. Although the trauma of violence, war and migration may have passed down from generation to generation, Jollene shares that survival and resilience have also been pass...

019: "There’s a hole in my heart and it’s in the shape of my father." A father's impact on identity with Renee Barabad Floresca 19.09.2019

Originally from Hercules in the East Bay Area, Renee Barabad Floresca is a Filipina actor, educator & writer based in Brooklyn. She shares her experiences as a daughter of a methamphetamine addict, a New York freelancer, and a new mother. Renee is open to collaborations! Connect with her on Instagram @Reneefromthebay_ or visit her website http://reneerises.com -- For our latest updates and FIN...

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