The Farm System
The Farm System
Welcome to The Farm System Podcast, your home for baseball & softball player development. Join us as we explore the strategies and techniques that lead to peak performance on & off the field. We tackle various topics like mental health, time management, relationships, and spirituality. Tune in for a well-rounded discussion about preparing for success in, not only sports, but life!
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The Farm System
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Podcast website
Latest episode
May 19, 2026
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Episodes
Episode 146: It Isn’t Personal 22.09.2022 1:51:31
Episode 146. It Is’t Personal There is more information than ever and less truth… In this episode, we dive into some common misconceptions and misunderstandings that we tend to see from the lack of context provided on social media while giving away some of our secrets to why we get the results we do with […]
Episode 145: Paige Sinicki & Aleena Garcia 13.09.2022 50:17
Episode 145: Paige Sinicki & Aleena Garcia In this episode we sit down with Oregons Softball short stop and current Corona Angel short stop to discuss a multitude of topics such as: Development/ Training, Recruiting, Staying at the top of their game, and more! You can access all of the resources we talked about on […]
Episode 144: John Peabody 25.04.2022 1:32:36
Episode 144: John Peabody We also give insight to some of the data we have been collecting and how we are using that to grow as coaches and help players and coaches better understand how to apply that information in their development. You can access all of the resources we talked about on the show […]
Episode 143: Push The Game Forward 27.02.2022 53:42
In this episode Joey and Kodee go over how training has been going in The Farm System as season starts to ramp up, why our training is so unique, being open with information, and continuing to push the game forward! We also give insight to some of the data we have been collecting and how […]
Episode 142: Derek Somerville 12.02.2022 1:00:12
In this episode we sit down with Arizona DiamondBacks MiLB Strength and Conditioning Assistant Coordinator/ Latin American Coordinator, Derek Somerville. We go over his biggest lessons learned since the beginning of his career as a young strength coach, how he communicates with the hitting coaches in his organization to get players the best results, and […]
Episode 141: Bobby Tewksbary 04.02.2022 1:05:43
In this episode we sit down with Bobby Tewksbary for a wide variety of topics! We cover our favorite baseball movies, understanding how to use/ interpret tech, Pelotero, Foot Pressure, and so much more! You can access all of the resources we talked about on the show here: bit.ly/FarmSystem Joey’s Twitter: twitter.com/_joeycunha Bobby Tewksbary’s Twitter: @TewksHitting […]
Episode 140: Justin Stone 28.01.2022 36:47
In this episode we sit down with Cubs Director of Hitting, Justin Stone. We dive into the roles and responsibilities of the Director of Hitting as well as Justin’s path to that role. We also cover how being more wrong today can lead to being more right tomorrow! Lastly, we unpack the skills it takes […]
Episode 139: Dr. Scott Lynn 21.01.2022 51:20
In this episode we sit down with biomechanist Dr. Scott Lynn from Swing Catalyst! If you have ever been curious about applying data to you coaching or even question how it can be used, this episode is gold! We dive into Ground Force, coaching styles, confidence, competence, and the value of time and knowledge. You […]
Episode 138: Greg Brown 14.01.2022 32:23
Greg Brown In this episode we sit down with the Chicago Cubs Major League Hitting Coach, Greg Brown! We go over the hiring process, the hats he wore as a hitting coordinator as well as the transition to a hitting coach. We also unpack some of his strengths, that have led to his growth as […]
Episode 137: The Farm Unfiltered; There’s More To It! 02.01.2022 1:15:11
There’s More to It! In this episode of The Farm Unfiltered; We open up about what we as players and now trainers have been able to learn and apply given the new information and tech that is available now. We also talk about how becoming more aware and training our mind to handle feedback has […]
Episode 136: Bianca McCall 27.12.2021 1:34:17
Bianca McCall In this episode, Joey and Bianca get real and discuss the uncomfortable. Mental Health, Trauma, Responses, Relationships, Self Awareness, and so much more! Come hangout and learn about the applicable resource that Bianca has made available for everyone to access with “Reach In Now” You can access all of the resources we talked […]
Episode 135: The Farm Unfiltered; You’re Gunna Hurt Yourself! 17.12.2021 50:24
You’re Gunna Hurt Yourself! In this episode of The Farm Unfiltered; We unpack the why behind the FarmBoard, how it works, and why it is safe to use. If you accuse us of injuring athletes… You gunna get a response! You can access all of the resources we talked about on the show here: bit.ly/FarmSystem […]
Episode 134: The Farm Unfiltered; Who Ya Got? 01.10.2021 2:14:55
Who Ya Got?! In this episode of The Farm Unfiltered; We talk MVP race, Bellinger struggles/ adjustments, why some players can get away with more than others, and about our fear of infield pop ups! You can access all of the resources we talked about on the show here: bit.ly/FarmSystem Joey’s Twitter: twitter.com/_joeycunha Beau’s Twitter: twitter.com/BeauKallas […]
Episode 133: The Farm Unfiltered; It’s Your Fault 13.09.2021 1:09:25
It’s Your Fault! On this episode of The Farm Unfiltered, we dive some interesting topics like “what it takes to be a great leader” and “who is to blame for the situation you find yourself in.” We also have a little fun and talk about some of our favorite doubles celebrations! You can access all […]
Episode 132: The Farm Unfiltered; Legend vs Legendary 07.09.2021 56:03
What Makes a Legend??? On this episode of The Farm Unfiltered, we dive into the differences between doing something legendary, and actually being a legend. We also bring up some real world examples of each. Coach Adrian Dinkle calls and gives some valuable insight via the Farm Phone. Lastly, we give our viewpoint on prescribing […]
Episode 131: The Farm Unfiltered; Do Your Research 28.08.2021 37:50
On this Episode of The Farm Unfiltered, we discuss the cultural habits of consuming data and how it has led to the state of the game that we are in today. You can access all of the resources we talked about on the show here: bit.ly/FarmSystem Joey’s Twitter: twitter.com/_joeycunha Beau’s Twitter: twitter.com/BeauKallas 4D Motion is the […]
Episode 130: Lane Adams 17.05.2021 1:08:01
On this Episode of The Farm System, we sit down with Lane Adams, former MLB outfielder for the Atlanta Braves. Over the course of Lane’s 10 year career, he spent time with 6 different organizations. Grab your popcorn and get comfy.. this is a good one! You can access all of the resources we talked […]
Episode 129: Whatcha Talkin’ About Willis?! 16.03.2021 50:13
Whatcha Talking About WIllis?! On this Episode of The Farm System Unfiltered, we share and discuss our thoughts on self organization vs movement first approach! Grab your popcorn and get comfy.. this is a good one! You can access all of the resources we talked about on the show here: bit.ly/FarmSystem Joey’s Twitter: twitter.com/_joeycunha Beau’s Twitter: […]
Episode 128: Poke The Bear 06.03.2021 1:12:41
POKE THE BEAR! On this Episode of The Farm System Unfiltered, we open up the psychology of the need to justify our beliefs & actions and how we can work to accept criticism! You can access all of the resources we talked about on the show here: bit.ly/FarmSystem Joey’s Twitter: twitter.com/_joeycunha Beau’s Twitter: twitter.com/BeauKallas 4D Motion […]
Episode 127: Change Your Mind 12.02.2021 43:15
On this episode of The Farm Unfiltered, we talk through The importance of being able to change your mind and being receptive to new ideas! Share and review if you enjoy the show! You can access all of the resources we talked about on the show here: bit.ly/FarmSystem Joey’s Twitter: twitter.com/_joeycunha Beau’s Twitter: twitter.com/BeauKallas 4D Motion […]
Episode 126: Slidin’ Into The Season, PT 1 02.02.2021 43:15
On this episode of The Farm Unfiltered, we talk through navigating through the season. With the 2021 schedule beginning for many teams, we provide applicable takeaways and strategies to ensure we are maintaining strength and peaking at the right times during the year! You can access all of the resources we talked about on the […]
Episode 125: Don’t Limit Yourself 25.01.2021 36:50
On this episode of The Farm Unfiltered, we talk through why we shouldn’t limit yourself and some ways for us to reach our potential! You can access all of the resources we talked about on the show here: bit.ly/FarmSystem Joey’s Twitter: twitter.com/_joeycunha Beau’s Twitter: twitter.com/BeauKallas This podcast is also brought to you by our partners over […]
Episode 124: The Farm Unfiltered, Never Be Sore Pt. 2 18.01.2021 36:50
On this episode of The Farm Unfiltered, we continue to talk through the importance of training + working out to play in the game, and some of the positive and negative effects of not having a unified training plan! You can access all of the resources we talked about on the show here: bit.ly/FarmSystem Joey’s […]
Episode 123: The Farm Unfiltered, Never Be Sore 12.01.2021 31:27
On this episode of The Farm Unfiltered, we talk through the importance of training + working out to play in the game, and some of the positive and negative effects of not having a unified training plan! You can access all of the resources we talked about on the show here: bit.ly/FarmSystem Joey’s Twitter: twitter.com/_joeycunha Beau’s […]
Episode 122: The Farm Unfiltered, Emotions… Who Needs ‘Em 15.12.2020 34:01
On this episode of The Farm Unfiltered, we talk through how emotions can have positive and negative effects on our actions! View this post on Instagram A post shared by Funmilola Fagbamila (@funmi_lola) You can access all of the resources we talked about on the show here: bit.ly/FarmSystem Joey’s Twitter: twitter.com/_joeycunha Beau’s Twitter: twitter.com/BeauKallas This […]
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