Ashley Freehan

The Faith-Fueled Mompreneur Podcast

Religion EN ↓ 240 episodes

The Go to Podcast for Christian Mompreneurs! Have you been so focused on chasing the next level of business success that you’ve put your relationship with God and your family on the back burner? It’s time to get your priorities back in order! The Faith-Fueled Mompreneur Podcast is for Christian mamas who are ready to abandon hustle culture and build their life and business in partnership with the Lord. I’m your host, Ashley Freehan, and I can totally relate to the never-ending to-do lists and frequent overwhelm trying to juggle all the things. Join us each week as we dive into practical biblic...

Author

Ashley Freehan

Category

Religion

Podcast website

thepurposegathering.com

Latest episode

Jul 8, 2026

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Episodes

Ep 39. Tackling Screen Addiction with Tessa Stuckey 11.11.2020

The Purpose Gathering is a community designed specifically to support and educate mom business owners, equip them with the tools to juggle all the things and help them find their business besties. The Purpose Gathering hosts monthly meet ups near Mesa, Arizona with guest speakers and networking, providing moms with the opportunity to grow and connect with like minded mompreneurs. If you’re local,...

Ep 38. How to Prioritize + Implement Self-Care In Your Life 04.11.2020

I'll be honest with you, self-care hasn't always been a priority for me. I used to find myself extremely overwhelmed and irritable asking myself "Who is going to take care of me" and one day it dawned on me... If I don't advocate for my own self-care no one will.  Self-care is is a mindset and a practice. It's intentionally evaluating what your needs are and what to do to meet those needs. This da...

Ep 37. It's Not About the Bubble Bath + Other Self-Care Myths 28.10.2020

The Purpose Gathering is a community designed specifically to support and educate mom business owners, equip them with the tools to juggle all the things and help them find their business besties. The Purpose Gathering hosts monthly meet ups near Mesa, Arizona with guest speakers and networking, providing moms with the opportunity to grow and connect with like minded mompreneurs. If you’re local,...

Ep 36. Maximize Your Productivity with Minimal Time 21.10.2020

I'm extremely excited to chat with you about how to get the most out of your time. Because let's be honest, not having enough time is something that every mama struggles with. I get asked about this all the time, and I know that this is something that so many of us struggle with, it's just this myth around not having enough time. But what it comes down to, is just not knowing what to spend your ti...

Ep 35. How to Recover After a Mommy Meltdown 14.10.2020

Do you ever find yourself yelling and snapping at your kids and feel like it's a never ending cycle?  This is a conversation that many mamas shy away from. We don't really like to admit that we sometimes lose it, and these meltdowns can often leave us feeling resentful towards our kids and like a complete failure as a mom.  In today's episode, I am going to be teaching you my 5 step system for how...

Ep 34. Plan, Prep + Protect Your Nutrition with Krista Moreland 07.10.2020

I am so incredibly excited to share with you my interview with Krista Moreland with KMore Macro about all things nutrition and mindset. 𝗪𝗵𝗮𝘁 𝗬𝗼𝘂'𝗹𝗹 𝗟𝗲𝗮𝗿𝗻: • How to spot the martyr mom tendencies in your life and how to put a stop to them  •  What it looks like to plan and prep your nutrition  • How to eat healthy even when you're always in the car • Tips for dealing with picky eaters • The importa...

Ep 33. What to Outsource In Your Business to Increase Profitability 30.09.2020

I'm excited to dive into Part Two of The One Woman Show Series, all about what to outsource in your business. I'm going to give you some simple steps to take and practical examples that will help you brainstorm what to outsource in your business and how to know when you're ready. Last week we talked about outsourcing at home and how simple it can really be to free your time, energy, and mental hea...

Ep 32. What to Outsource at Home to Give You Time Freedom 23.09.2020

Are you running a one woman show? Wearing all the hats and juggling all the things?  If so, I can totally relate. There was a time, when I thought, as a mother and a wife, that there were just certain things I was expected and required to do. It's taken some time, and practice, but I no longer run a one woman show!!    Today's episode is part one of The One Woman Show series. I am so excited to ch...

Ep 31. 10 Ways to Keep More Money in Your Pocket 16.09.2020

Let's talk money!! Specifically how to keep more of it in your pockets. As creatives, money and finances can be one of those things that overwhelm us. Another task that we often let fall by the wayside when we are busy juggling all the things. Today I'm excited to share with you some of the tips that I have learned along the way that have proven to be helpful for me. These tips will be insightful,...

Ep 30. Marketing Doesn't Have to Be So Hard with Jessica McNichol 09.09.2020

In today's episode I'm so excited to introduce you to one of my closest friends and marketing genius Jessica McNichol. She is going to break it down for us today and give us some practical tips for planning, tracking and evaluating marketing strategies and how to know when to ditch the ones that aren't working.  Jessica is a wife, mom to five and is the founder and CCO at Jessica McNichol Creative...

Ep 29. Effectively Discipline Your Children Without Force or Punishment 02.09.2020

The Purpose Gathering is a community designed specifically to support and educate mom business owners, equip them with the tools to juggle all the things and help them find their business besties. The Purpose Gathering hosts monthly meet ups near Mesa, Arizona with guest speakers and networking, providing moms with the opportunity to grow and connect with like minded mompreneurs. If you’re local,...

Ep 28. CEO Mindset + Planning for a Successful Quarter 26.08.2020

The Purpose Gathering is a community designed specifically to support and educate mom business owners, equip them with the tools to juggle all the things and help them find their business besties. The Purpose Gathering hosts monthly meet ups near Mesa, Arizona with guest speakers and networking, providing moms with the opportunity to grow and connect with like minded mompreneurs. If you’re local,...

Ep 27. Finding your Flow: Cyclical Mapping with Ash McDonald 19.08.2020

I am so excited to share with you this amazing conversation with Ash McDonald about cyclical mapping. If you're not familiar with what this is, it's tracking your menstrual cycle , all the phases that happen after that and how each of those play a crucial role in how we show up for ourselves. Cyclical mapping helps us enhance our productivity and efficiency in motherhood and business.  Here is jus...

Ep 26. The Secret to a Successful Business 12.08.2020

Want to know the secret to a successful business?  It's YOU, you are the secret!!  Before you roll your eyes at me, and think "Duh Ash, I already knew that!" I want you to hear me out.  People no longer by the best products or services. They buy from people they know, like and trust. The problem is, that a lot of business owners are missing the most important opportunity to stand out against their...

Ep 25. Identifying + Breaking Bad Habits 05.08.2020

I want to chat with you today and help you assess your habits. Do you have any bad habits that you need to work on? You're probably in one of two camps right now.   You're either in complete denial... "I have no bad habits, what are you talking about?"    or... You're super critical and you can think of 10 habits you need to break.    Whichever camp you're in, I want to help you zone in on one par...

Bonus Ep 1.How to Motivate Your Children 31.07.2020

In today's bonus episode I want to share with you an Instagram and Facebook Live I did all about How to Motivate Your Children.   The Purpose Gathering is a community designed specifically to support and educate mom business owners, equip them with the tools to juggle all the things and help them find their business besties. The Purpose Gathering hosts monthly meet ups near Mesa, Arizona with gues...

Ep 24. 10 Mistakes Every Parent Should Avoid 29.07.2020

The Purpose Gathering is a community designed specifically to support and educate mom business owners, equip them with the tools to juggle all the things and help them find their business besties. The Purpose Gathering hosts monthly meet ups near Mesa, Arizona with guest speakers and networking, providing moms with the opportunity to grow and connect with like minded mompreneurs. If you’re local,...

Ep 23 How Perfectionism Is Making You Invisible 22.07.2020

Do you ever feel paralyzed by perfection? Afraid to say the wrong thing or stand up for what you believe because you're afraid of what people might say? Afraid of rejection and criticism?    In today's episode, I'm so excited to share my conversation with Maggie Frank-Hsu about perfectionism and how it's holding you back from making a bold statement and being seen.   Maggie has spent her entire ca...

Ep 22. 5 Secrets to Making Friends as an Adult 15.07.2020

Do you sometimes wish making friends was as simple as the good old days when we were little? Where a simple "Do you want to be my friend..." was all it took? Back to a time when weren't afraid of rejection or embarrassment? In today's episode I'm so excited to share with you 5 secrets to making friends as an adult. I want to give you the confidence to make friends and how to go deeper with those f...

Ep 21. Save Your Sanity + Avoid Overwhelm 08.07.2020

In today's episode, I want to share with you a four-step process to save your sanity and avoid overwhelm. I know as mompreneurs, it can be so easy for us to get caught up in all the things we have to do, everything that everyone needs from us and we forget to take care of ourselves. So, this episode is going to give you a step by step framework to help you reclaim your sanity.   Step #1: Press Pau...

Ep 20. Teach Your Kids to Battle Boredom + Get Along 01.07.2020

  Are you tired of hearing your kids say "I'm bored..." all day long? In today's episode I'm going to give you my favorite strategies to teach your kids to battle boredom + how to foster sibling bonding.  The Purpose Gathering is a community designed specifically to support and educate mom business owners, equip them with the tools to juggle all the things and help them find their business besties...

Ep 19. How to Recognize the Conflict Cycle in Your Marriage + Understand Your Spouse with Tony Ziolko 24.06.2020

I'm so excited to introduce you to licensed counselor Tony Ziolko. Tony is the co-founder of Strories Counseling and he shares a wealth of knowledge with us. During this episode Tony unpacks: • The #1 issues that brings couples into his practice (it may not be what you think) • The difference between a pursuer and withdrawer in a relationship (there is usually one of each) • How to recognize the c...

Ep 18. How to Strategically Use Instagram to Grow and Market your Business 17.06.2020

Are you frustrated and overwhelmed when it comes to deciding what to post on Instagram? Do you have good intentions, but always end up just winging it? If so, you're going to love the free Instagram Planning with Confidence training that I'm offering. This short episode is the first several minutes of the training, so it's just a taste, but it's absolutely crucial information for you to know to he...

Ep 17. Anti-Racism + Allyship 10.06.2020

I'm excited to have Jae Marbury on the show today. Jae is a black mama in our community sharing her thoughts and perspective about the recent events happening in our country, and sheds some light on how we can stand and support the black community.  The Purpose Gathering is a community designed specifically to support and educate mom business owners, equip them with the tools to juggle all the thi...

Ep 16. 7 Ways to Live Simply for the Sake of Enjoying More 03.06.2020

The Purpose Gathering is a community designed specifically to support and educate mom business owners, equip them with the tools to juggle all the things and help them find their business besties. The Purpose Gathering hosts monthly meet ups near Mesa, Arizona with guest speakers and networking, providing moms with the opportunity to grow and connect with like minded mompreneurs. If you’re local,...

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