The Expansion Code

In this powerful episode, I sit down with a Kundalini yoga teacher Kiranjot to explore how this ancient practice helps sensitive heart-centered  women reconnect with their soul’s true expression. We discuss how Kundalini yoga activates divine feminine energy, supports deep healing from past trauma, and creates a more aligned, abundant business and life. If you’ve been feeling stuck, disconnected,...

In this week's episode Manpreet speaks about how unlocking your authenticity is key to attracting what you desire but how childhood trauma can impact that.  In this week we speak about: What trauma does to authencity Trauma blocking magnetism Signs experiencing blocks How to self heal  Apply for 121 coaching  or VIP days for January 2025 here  Tending to Your Roots Masterclass for £55 Wed 29th Jan...

In this week's solo episode Manpreet speaks about how to use the energy of 2025 as a year 9 of completion and planting seeds for the future.    We cover : Understanding Year 9 : Exploring the significance of Year 9 as a year of completion, transformation, and preparation for a new life cycle. Letting Go of the Old : Guidance on releasing limiting beliefs, emotional wounds, and unaligned habits tha...

In this powerful and inspiring episode, we explore the journey of healing, transformation, and entrepreneurship with a heart-centered female founder Abi creator of Moonji ice creams. She shares how overcoming personal trauma and embracing spirituality became the foundation for building a soulful, aligned business. Discover the challenges she faced as an empathic entrepreneur, the role of intuition...

In this week episode Manpreet speaks about her story of how the abuse with a narcisstic parent has impacted her soul led business even though he died 17 years ago   In this episode, we dive into: The Impact of Childhood Narcissistic Abuse: How experiences with narcissistic parents shape your confidence, boundaries, and business decisions. Healing Emotional Wounds: Practical steps to rebuild self-w...

In this week's episode Manpreet shares how she was using Mel Robbin's Let them theory all year without reading the book and why reclaiming life force is essential to life a soul aligned life   You will learn  Empath shadow behaviours that drain life force energy Why life force energy is essential in creation Reviewing Imbalanced relationships Observing your own energy drain behaviours Apply for 12...

This week's Podcast Manpreet speaks to Ayse about how she deal with leaving a toxic romantic relationship which lead to her healing journey and a spiritual awakening   Apply for 121 coaching  or VIP days for January 2025 here    Sign up to Soulful Success podcast series here To sign up to heal your inner child pay here and just email manpreet@heartshappiness.co.uk to add your friend/ family for FR...

In this week's episode Manpreet speaks to EFT Practioner and Heart's Happiness Certified Self healing Mentor Ruby Kaur about her healing journey as an empath and how she found empowerment which lead her to her dharma. We talk about  Healing journey as an empath How to become empowered  Recovery from codependency and anxiety  Letting your soul lead Faith over fear  and so much more    Apply for 121...

In this week's episode Manpreet speaks to Pali conscious marketing coach and complex trauma survivor about the dark soul of the night triggered by entrepreneurship and navigating healing trauma whilst serving others   You will learn  How to navigate an entrepreneur journey whilst also healing complex trauma The dark side of entrepreneurship  How not to recreate the chaos of your childhood  How to...

In this week's episode Manpreet speaks about how we build a life aligned with our soul to create the life that fulfills us on all levels    You will learn : Journal prompts of how to review 2024 and going into 2025  The key aspects to building a soul aligned life  What soul alignment IS NOT  The healing needed to create the expansion Healing Vs Awakening    Apply for 121 coaching  or VIP days for...

In this week's episode Manpreet speak's to Emily Rose ~ Spiritual Teacher & Master Healer about the power of shadow work to manifest and create an expansive life. She is creator of Sheco  and Luna Wellness    What we cover in episode: What is Shadow Work? Shadow Work for Manifestation Healing Through Shadow Work Inner Child Healing Emotional Mastery Overcoming Fear and Shame Transforming Shadows i...

In this week's episode Manpreet shares her own journey to pivoting in her heart centred business and the rebirth as an entrepreneur due to self healing and awakening   Apply for 121 coaching  or VIP days for January 2025 here    Sign up to FREE EXPANSION podcast series Get Reignite Tapping for money replays here Access to Trauma Informed Manifestation Framework class for £33   Magnetic Money £99 m...

In this week's episode Manpreet speaks to Poonam,  a Somatic coach,  texture archaeologist, multidisciplinary artist, + alchemist of gold.  We talk about how slowness is the doorway to transformation!    We discuss Slowing down to create transformation Reconnecting to body wisdom Unlock creative power  Healing to awaken our true essence and higher self   Poonam's 121 course Details are here and yo...

In this week's episode Manpreet speaks to Lisa-Marie about how she ended a pattern of unhappy relationships to find her dream man post trauma and healing! We talk about how love and money manifesting is the SAME! and how trauma impacts both   Sign up to FREE EXPANSION podcast series Get Reignite Tapping for money replays here Access to Trauma Informed Manifestation Framework class for £33   Magnet...

In this week's episode Manpreet speaks about how balancing Chakras unlocks our abundant money flow   Sign up to FREE EXPANSION podcast series Get Reignite Tapping for money replays here Access to Trauma Informed Manifestation Framework class for £33   Magnetic Money £99 manifestation course New Programme Overflow  we start 11/11 come join us to create health and wealth! For 7 month transformative...

In this week's episode Manpreet talks about HOW we create money and wealth when we have had past trauma   Join the FREE 5 day tapping challenge REIGNITE your financial comeback     Sign up to FREE EXPANSION podcast series Access to Trauma Informed Manifestation Framework class for £33   Magnetic Money £99 manifestation course New Programme Overflow launching in November 2024 gt it until Friday 25t...

In this week's episode Manpreet speaks about how we attract more money by uplevelling our money mindset with our body   You will learn about Your money shadow How to shift to a new financial reality  How to create wealth in alignment  Building  a life with your high self   Join the FREE 5 day tapping challenge REIGNITE your financial comeback     Sign up to FREE EXPANSION podcast series Access to...

In this week's episode Manpreet talks about the link between childhood wounds and money   You will learn: How childhood wounds impact our relationship with money Anxious and avoidant money patterns How insecure attachment impacts entrepreneurship journey How we create a secure attachment To money   Join the FREE 5 day tapping challenge REIGNITE your financial comeback     Sign up to FREE EXPANSION...

This week Manpreet speaks to Katrina Soulshine an author ,  healer, speaker and thought leader in the realms of holistic wellness and social issues. We talk about Unlocking our creative flow to live our most expansive abundant life post trauma   In this episode we speak about: Healing Trauma Spiritual Awakening(s) How to strengthen our intuition How we find purpose The power of our creative flow H...

In this week's episode Manpreet will give you a coaching on how to shift victim mindset to empowered mindset o change our stories rather than getting stuck in our own pity party.   Sign up to FREE EXPANSION podcast series Access to Trauma Informed Manifestation Framework class for £33   Magnetic Money £99 manifestation course New Programme Overflow launching in November 2024 with £1111 offf  you g...

In this week's episode Manpreet speaks to Gurpreet Meaningful manifestation coach about how we Quantum shift/leap into a new reality. You can get intuitive knowledge  course here    Sign up to FREE EXPANSION podcast series Access to Trauma Informed Manifestation Framework class for £33   Magnetic Money £99 manifestation course New Programme Overflow launching in November 2024 with £1111 offf  you...

In this week's episode Manpreet talks about how high functioning anxiety impacts our manifestations and what we can do to heal this so we attract our desires with ease!    Sign up to FREE EXPANSION podcast series Access to Trauma Informed Manifestation Framework class for £33   Magnetic Money £99 manifestation course New Programme Overflow launching in November 2024 with £1111 offf  you get this f...

In This week's solo Episode Manpreet talks about the the good, bad and ugly truth of being in your expansion Era   Sign up to FREE EXPANSION podcast series Access to Trauma Informed Manifestation Framework class for £33   Magnetic Money £99 manifestation course New Programme Overflow launching in October 2024 with over 50% off instead of £3333 you get this for £1555 in August 2024!  To join the 12...

In this week's Episode Manpreet speaks to Amy a business coach from social cactus coaching and your mama era and  about how she created a freedom based life through business Sign up to FREE EXPANSION podcast series Access to Trauma Informed Manifestation Framework class for £33   Magnetic Money £99 manifestation course New Programme Overflow launching in October 2024 with over 50% off instead of £...

In this week's podcast episode I speak with Empowerment Coach Alicia about how we use Human Design to manifest   Connect with Alicia here and her new programme Big Hearted boundaries is here Sign up to FREE EXPANSION podcast series Access to Trauma Informed Manifestation Framework class for £33 New Programme Overflow launching in October 2024 with over 50% off instead of £3333 you get this for £15...