Chikaodi Sterling

The Evolving Rose

Business EN ↓ 206 episodes

Business & Lifestyle Coaching for the multifaceted women & mature minds - Welcome Home!

Author

Chikaodi Sterling

Episodes

Beyonce Set the Bar! 10.05.2025 10:51

No excuses! Consults: https://calendly.com/theevolvingrose Connect: @theevolvingrose Articles: https://chikaodisterling.substack.com/ LinkedIn: https://www.linkedin.com/in/chikaodi-sterling/ Workout Sesh: @flowwithchika Personal: @fatherchi__

I Believe in Practicality! 09.05.2025 8:02

Consults: https://calendly.com/theevolvingrose Connect: @theevolvingrose Articles: https://chikaodisterling.substack.com/ LinkedIn: https://www.linkedin.com/in/chikaodi-sterling/ Workout Sesh: @flowwithchika Personal: @fatherchi__

Lessons from My Saturn Return! 09.05.2025 10:24

The Journey <3 Consults: https://calendly.com/theevolvingrose Connect: @theevolvingrose Articles: https://chikaodisterling.substack.com/ LinkedIn: https://www.linkedin.com/in/chikaodi-sterling/ Workout Sesh: @flowwithchika Personal: @fatherchi__

Find the Humor in Life! 09.05.2025 9:52

Do not be immature and take things literally! <3 Consults: https://calendly.com/theevolvingrose Connect: @theevolvingrose Articles: https://chikaodisterling.substack.com/ LinkedIn: https://www.linkedin.com/in/chikaodi-sterling/ Workout Sesh: @flowwithchika Personal: @fatherchi__

Nobody Can Take Your Place! 09.05.2025 10:00

Expand your horizon and create portals for success! Consults: https://calendly.com/theevolvingrose Connect: @theevolvingrose Articles: https://chikaodisterling.substack.com/ LinkedIn: https://www.linkedin.com/in/chikaodi-sterling/ Workout Sesh: @flowwithchika Personal: @fatherchi__

Self Development is still IN 08.05.2025 7:29

Self care, critically thinking, and accountability is still a thing! :) Consults: https://calendly.com/theevolvingrose Connect: @theevolvingrose Articles: https://chikaodisterling.substack.com/ LinkedIn: https://www.linkedin.com/in/chikaodi-sterling/ Workout Sesh: @flowwithchika Personal: @fatherchi__

Do not let anyone distort your reality with the narrative they have of you in their head 08.05.2025 7:11

Trust the process <3 Consults: https://calendly.com/theevolvingrose Connect: @theevolvingrose Articles: https://chikaodisterling.substack.com/ LinkedIn: https://www.linkedin.com/in/chikaodi-sterling/ Workout Sesh: @flowwithchika Personal: @fatherchi__

The Law is Real! 07.05.2025 15:06

Communicate your needs, and allow time to do its thing. Consults: https://calendly.com/theevolvingrose Connect: @theevolvingrose Articles: https://chikaodisterling.substack.com/ LinkedIn: https://www.linkedin.com/in/chikaodi-sterling/ Workout Sesh: @flowwithchika Personal: @fatherchi__

Dealing with People Under Spiritual Psychosis 07.05.2025 6:31

Self care, explain your boundaries, and do what's needed to protect your mental, spiritual, and physical well-being. Consults: https://calendly.com/theevolvingrose Connect: @theevolvingrose Articles: https://chikaodisterling.substack.com/ LinkedIn: https://www.linkedin.com/in/chikaodi-sterling/ Workout Sesh: @flowwithchika Personal: @fatherchi__

FREE FLOW POD - DECREASE THE INFLAMMATION 07.05.2025 7:10

loads of laughs in this one :) hahaha Consults: https://calendly.com/theevolvingrose Connect: @theevolvingrose Articles: https://chikaodisterling.substack.com/ LinkedIn: https://www.linkedin.com/in/chikaodi-sterling/ Workout Sesh: @flowwithchika Personal: @fatherchi__

Psychological Abuse, Harassment, and Stalking are Not OK 07.05.2025 7:18

Talk to your LOCAL police officers. Consults: https://calendly.com/theevolvingrose Connect: @theevolvingrose Articles: https://chikaodisterling.substack.com/ LinkedIn: https://www.linkedin.com/in/chikaodi-sterling/ Workout Sesh: @flowwithchika Personal: @fatherchi__

Advice from a Lawyer: Recreational Marijuana is LEGAL for SOME PEOPLE in America 07.05.2025 5:43

Please speak to your psychiatrist about this. Doctors recommendation ONLY. Consults: https://calendly.com/theevolvingrose Connect: @theevolvingrose Articles: https://chikaodisterling.substack.com/ LinkedIn: https://www.linkedin.com/in/chikaodi-sterling/ Workout Sesh: @flowwithchika Personal: @fatherchi__

People Avoiding the Reality of Who You Are, is a Form of Witchcraft! 06.05.2025 10:10

Learn to detach :) Consults: https://calendly.com/theevolvingrose Connect: @theevolvingrose Articles: https://chikaodisterling.substack.com/ LinkedIn: https://www.linkedin.com/in/chikaodi-sterling/ Workout Sesh: @flowwithchika Personal: @fatherchi__

Make Your Money and Mind Your Business 06.05.2025 8:29

focus on yourself babes! <3 Consults: https://calendly.com/theevolvingrose Connect: @theevolvingrose Articles: https://chikaodisterling.substack.com/ LinkedIn: https://www.linkedin.com/in/chikaodi-sterling/ Workout Sesh: @flowwithchika Personal: @fatherchi__

Understand Your Priorities 06.05.2025 11:39

Prioritize, Prioritize, Prioritize Consults: https://calendly.com/theevolvingrose Connect: @theevolvingrose Articles: https://chikaodisterling.substack.com/ LinkedIn: https://www.linkedin.com/in/chikaodi-sterling/ Workout Sesh: @flowwithchika Personal: @fatherchi__

The Partner Track 05.05.2025 9:23

My experience :) Consults: https://calendly.com/theevolvingrose Connect: @theevolvingrose Articles: https://chikaodisterling.substack.com/ LinkedIn: https://www.linkedin.com/in/chikaodi-sterling/ Workout Sesh: @flowwithchika Personal: @fatherchi__

Incorporate Sacredness Into Your Everyday Life 05.05.2025 4:34

What are some rituals you cannot live without? Consults: https://calendly.com/theevolvingrose Connect: @theevolvingrose Articles: https://chikaodisterling.substack.com/ LinkedIn: https://www.linkedin.com/in/chikaodi-sterling/ Workout Sesh: @flowwithchika Personal: @fatherchi__

Stress Free Living! 05.05.2025 8:56

An everyday practice. Consults: https://calendly.com/theevolvingrose Connect: @theevolvingrose Articles: https://chikaodisterling.substack.com/ LinkedIn: https://www.linkedin.com/in/chikaodi-sterling/ Workout Sesh: @flowwithchika Personal: @fatherchi__

I Live Through My Pleasure Centers! 05.05.2025 8:56

An everyday practice to follow my gut, and keep the love ALIVE! Consults: https://calendly.com/theevolvingrose Connect: @theevolvingrose Articles: https://chikaodisterling.substack.com/ LinkedIn: https://www.linkedin.com/in/chikaodi-sterling/ Workout Sesh: @flowwithchika Personal: @fatherchi__

Luxury Brands Are Speaking to Everyday People! 05.05.2025 9:27

Exclusivity = Intentionality Consults: https://calendly.com/theevolvingrose Connect: @theevolvingrose Articles: https://chikaodisterling.substack.com/ LinkedIn: https://www.linkedin.com/in/chikaodi-sterling/ Workout Sesh: @flowwithchika Personal: @fatherchi__

Building a Unique Brand! 05.05.2025 6:58

Setting the foundation and tone to your brand isn't easy - here are my takes on how to keep going! Consults: https://calendly.com/theevolvingrose Connect: @theevolvingrose Articles: https://chikaodisterling.substack.com/ LinkedIn: https://www.linkedin.com/in/chikaodi-sterling/ Workout Sesh: @flowwithchika Personal: @fatherchi__

Stay on Top of Major Holidays and Market Trends 05.05.2025 10:14

Branding 101 Consults: https://calendly.com/theevolvingrose Connect: @theevolvingrose Articles: https://chikaodisterling.substack.com/ LinkedIn: https://www.linkedin.com/in/chikaodi-sterling/ Workout Sesh: @flowwithchika Personal: @fatherchi__

Stop with the Overthought, Free Your Mind! 05.05.2025 13:55

Do not put your head into other peoples SH*T Consults: https://calendly.com/theevolvingrose Connect: @theevolvingrose Articles: https://chikaodisterling.substack.com/ LinkedIn: https://www.linkedin.com/in/chikaodi-sterling/ Workout Sesh: @flowwithchika Personal: @fatherchi__

The American System 05.05.2025 11:16

Please direct your questions regarding the inequality in our system to the CORRECT parties. Questions about our prison system, employment, housing, corporate, etc should be directed to lawyers/ employees within that field. Consults: https://calendly.com/theevolvingrose Connect: @theevolvingrose Articles: https://chikaodisterling.substack.com/ LinkedIn: https://www.linkedin.com/in/chikaodi-sterling...

I Have no Desire to Be Great Anymore 04.05.2025 8:46

I guess my saturn return lessons are kicking in ;) Consults: https://calendly.com/theevolvingrose Connect: @theevolvingrose Articles: https://chikaodisterling.substack.com/ LinkedIn: https://www.linkedin.com/in/chikaodi-sterling/ Workout Sesh: @flowwithchika Personal: @fatherchi__