The Evaluation: The New Age Book Club

This episode is a quote from Scott Adams on parsing through content.

In this episode I go through chapters 1-3. It’s a tad longer than usual but this book is packed with amazing studies and information on the brain. Purchase the book to learn how to learn with me your host Emily Wilkins.

Read an excerpt from Admiral McRaven‘s book Sea Stories about the next generation.

It’s a wrap for Un#@%! Yourself by Gray John Bishop. Overall would recommend as a way to kick off the new year. Hope you enjoyed. Next book on the pod will be Limitless by Jim Kwik. Check out my friend Kayla on IG @ embodiedbykj for all your custom cups. Looking for a chill podcast ? Go subscribe to my friend Dom’s podcast at https://linktr.ee/sowhatchasayin.

This is a mini-series on the book Tools of Titans by Tim Ferris.

Went over chapters 4-6 this episode. Huge take away for me was taking a step back and looking at the bigger picture. “Get connected to your reality, your real life instead of your emotionally soaked self-talk negative about your life” Gary John Bishop

This is a mini-series on the book Tools of Titans by Tim Ferris.

In this episode we go over chapters 1-3 of Un#@%! Yourself: get out of your head and into your life by Gary John Bishop.”Life won’t stop for your pauses and procrastination. It won’t stop for your confusion or fear it will continue right along without you”. - Gary John Bishop.

This is the first of the mini-series on the 684 page book Tools of Titans by Tim Ferris. Because of its sheer size it only felt right to make mini episodes as I went through it myself.

Episode 11 I felt like it was a time for self- reflection with a Christmas / holiday classic. Hope you enjoy my thoughts and insight. Feel free to reach out to me on the interwebs @em_the_ on IG. Also feel free to check out my friend’s podcast @ https://podcasts.apple.com/us/podcast/sowhatchasayin/id1339435435. And go to https://www.honorheroes.org/ to donate your money or time.

Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers is a self-help book by Tim Ferriss. This mini-series will go through the 3 different sections health, wealth, and wise.

In this episode I covered chapters 16-18 and it’s a wrap. I do not go over the war crime trials and I skip around. But as always I highly recommend listening to the audiobook or purchasing the book. In my humble opinion James Bradley did a wonderful job of telling the story of these flyboys. May their memory be honored and never forgotten . To support the podcast cashapp: theevaluationpod. Feel fr...

In this episode I covered chapters 13-15. But mostly chapter 13, titled No man’s land, which covers the harrowing tale of flyboy President George H. Bush. To support the podcast cashapp: theevaluationpod. Feel free to reach out on the interwebs @ em_the_ on IG.

In this episode I covered chapters 10-12. To support the podcast get your protein,beanies, and other supplements from https://originmaine.com/?ref=The%20evaluation_newagebookclub&utm_source=affiliate . Use WILKINS10 to get 10% off. Feel free to reach out on the interwebs where you can find me @em_the_ on IG.

** This is the first history book I’ve done so bare with me as I navigate through the book. ** In this episode I covered chapters 7-9. To get all your protein and supplement needs! https://originmaine.com/?ref=The%20evaluation_newagebookclub&utm_source=affiliate . Use WILKINS10 to get 10% off. Feel free to reach out on the interwebs where you can find me @em_the_ on IG.

** Disclaimer I am not a history buff. I chose this book because I like history. Hope to learn together. ** In this episode I am going over the first 6 chapters. To get all your protein and supplement needs! https://originmaine.com/?ref=The%20evaluation_newagebookclub&utm_source=affiliate . Use WILKINS10 to get 10% off. Feel free to reach out on the interwebs you can find me @em_the_ on IG.

This episode I wrap up the book Atomic Habits by James Clear by going over the 4th Law and Advanced tactics. As a reminder I skip large portions of the book. I highly recommend you go out and get it to read/ hear all of the amazing content I didn’t cover. If you want to support the podcast go to Originmaine.com and use the code theevaluation_newagebookclub. Get 10% off when using the code WILKINS1...

This episode I continue reading Atomic Habits by James Clear. I get into the second and third law, make it attractive and make it easy. If you want to support the podcast feel free to purchase from originmaine.com and use our code: the evaluation_newagebookclub. Use WILKINS10 and get a 10% discount. Follow me on IG @em_the_

This will be number 1 of 3 episodes where I got over James Clear’s best selling novel Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones. If you want to help with the podcast while getting all your energy supplements/ supplies head to orginmaine.com/nutrition/ and use my code: The evaluation_newagebookclub.

The first book on The Evaluation is The Code, The Evaluation, The Protocols : Striving to become an eminently qualified human by Jocko Willink with Dave Berke & Sarah Armstrong. I talk through my favorite parts of the book from the code to protocols on death.