The Essence of True Self

Hi, I am Oriana. The host of The Essence of True Self Podcast. I am an accountant who is currently figuring out life as I am on my healing journey. I will give some tips and tricks on what I am learning so you can apply it to your life. I hope you enjoy and learn something from my experiences.  Questions to ask yourself: What are some things that you do that keep you in the victim mindset of your...

Hi, I am Oriana. The host of The Essence of True Self Podcast. I am an accountant who is currently figuring out life as I am on my healing journey. I will give some tips and tricks on what I am learning so you can apply it to your life. I hope you enjoy and learn something from my experiences. As you can tell by the title of today's video. This is a Self Love Affirmation. My intention for this...

Hi, I am Oriana. The host of The Essence of True Self Podcast. I am an accountant who is currently figuring out life as I am on my healing journey. I will give some tips and tricks on what I am learning so you can apply it to your life. I hope you enjoy and learn something from my experiences. Questions to ask yourself: - Are you afraid of following your dreams? Why or Why not? - What are some act...

Hi, I am Oriana. The host of The Essence of True Self Podcast. I am an accountant who is currently figuring out life as I am on my healing journey. I will give some tips and tricks on what I am learning so you can apply it to your life. I hope you enjoy and learn something from my experiences. Questions to ask yourself: What does success mean to you? and Why? Are doing things out of love or lack?...

Hi, I am Oriana. The host of The Essence of True Self Podcast. I am an accountant who is currently figuring out life as I am on my healing journey. I will give some tips and tricks on what I am learning so you can apply it to your life. I hope you enjoy and learn something from my experiences. Disclaimer: please do not do this meditation, while operating heavy machinery, or driving. As you can tel...

Hi, I am Oriana. The host of The Essence of True Self Podcast. I am an accountant who is currently figuring out life as I am on my healing journey. I will give some tips and tricks on what I am learning so you can apply it to your life. I hope you enjoy and learn something from my experiences. Questions to ask yourself: - Do you shame yourself when you’re incorrect? If so, why? Did this come from...

Hi, I am Oriana. The host of The Essence of True Self Podcast. An accountant who currently figuring out life as I am on my healing journey. I will give some tips and tricks on what I am learning so you can apply it to your life. I hope you enjoy and learn something from my experiences. As you see in the title of this episode. We will be talking about how to cope in a HEALTHY way. Here are some key...

Hi, I am Oriana. The host of The Essence of True Self Podcast. An accountant who is currently figuring out life as I am on my healing journey. I will give some tips and tricks on what I am learning so you can apply it to your life. I hope you enjoy and learn something from my experiences. As you see in the title of this episode. We will be talking about how to be open to receiving. Here are some k...

Hi, I am Oriana. The host of The Essence of True Self Podcast. An accountant who is currently figuring out life as I am on my healing journey. I will give some tips and tricks on what I am learning so you can apply it to your life. I hope you enjoy and learn something from my experiences. I wanted to add this series because I know a lot don't have anyone to talk to or get advice from, that is heal...

Hi, I am Oriana. The host of The Essence of True Self Podcast. An accountant who currently figuring out life as I am on my healing journey. I will give some tips and tricks on what I am learning so you can apply it to your life. I hope you enjoy and learn something from my experiences. I wanted to add this series because I know a lot don't have anyone to talk to or get advice from, that is hea...

Hi, I am Oriana. The host of The Essence of True Self Podcast. An accountant who currently figuring out life as I am on my healing journey. I will give some tips and tricks on what I am learning so you can apply it to your life. I hope you enjoy and learn something from my experiences. The first 10 minutes or so are giving you an update on my life. * What made me want to talk about living life? As...

Hi, I am Oriana. The host of The Essence of True Self Podcast. An accountant who currently figuring out life as I am on my healing journey. I will give some tips and tricks on what I am learning so you can apply it to your life. I hope you enjoy and learn something from my experiences. The first 15 minutes or so are giving you an update on my life. What made me start to loving myself? Why I feel s...

Hi, I am Oriana. The host of The Essence of True Self Podcast. An accountant who currently figuring out life as I am on my healing journey. I will give some tips and tricks on what I am learning so you can apply it to your life. I hope you enjoy and learn something from my experiences. The first 8 minutes or so are giving you an update on my life. The first 8 minutes or so are giving you an update...

Hi, I am Oriana. The host of The Essence of True Self Podcast. An accountant who currently figuring out life as I am on my healing journey. I will give some tips and tricks on what I am learning so you can apply it to your life. I hope you enjoy and learn something from my experiences.  The first 7 minutes or so are giving you an update on my life.  How do I feel about self-worth? As you see in th...

Hi, I am Oriana. The host of The Essence of True Self Podcast. An accountant who currently figuring out life as I am on my healing journey. I will give some tips and tricks on what I am learning so you can apply it to your life. I hope you enjoy and learn something from my experiences. The first 8 minutes or so are giving you an update on my life. How did I come up with the episode topic? How do e...

The first 15 minutes or so are giving you an update on my life. Why did I miss last week's episode? What has been going on with me in my life? How I am overcoming it? As you see in the title of this episode. We will be talking about all things balance and creating balance in your everyday life. Here are some key takeaways from this episode: What does balance even mean? What does mean to you? F...

Often time we allow fear to get the best of us. When we know we want to make a difference in our lives. Fear is normal but we have been sold that fear has all the power but you have to power. Are you going to continue to let fear control your life? In this episode, I will give tips to help you overcome fear like I did. The following tips are: 1. Knowledge the fear and questions it asks. 2. Weight...

We were taught by society to use our brains most of the time. What if I told you if you feel your emotion? You can tap into your intuition and learn who is for you and who is not for you. Emotion can be a great way to understand yourself even more because it lights up the strength you have inside. This episode will help you learn how to be vulnerable with yourself and others. Here are some tips on...

You will waste your life if you are waiting on others to do it with you. When you can do it yourself. Sometimes, it is best to experience some parts of your life by yourself. We are missing out on an opportunity to get to know ourselves on a deep level without other people influencing us. When we are around other people. We often do what they want to do but what about what you want to do? The last...

We expect things to change outside of us but we make the choice to change. It always starts with us first before anything really changes outside of us. What are some choices you are making in your daily live and why haven't changed them yet? Here are some reasons your life hasn't changed yet: 1. Our Choices 2. Don't know what our future looks like and who we need to become for our futu...

We often forget we hold the power of our present. If you think you forget your power, you didn't. I am here to remind you to activate your power. You are the only person that can. Reclaim your power in this present moment. The only thing that matter is the present moment. We often lose track of everything we need or want to do in life and forget about the present. This episode will help you wi...

Taking care of yourself is essential. It really should be your top priority. When we take of ourselves, we can teach people on how to take care of us. often time, we are too busy taking care of others and forget ourselves. Not anymore! This episode will teach you how to start taking care of yourself. These tips and tricks will you be more at peace with yourself. Steps to help get started on your S...

So this episode wasn't plan at all but I felt called to share this. This message might be for you because it was definitely what I needed to hear at the time. Everything have a reason at the right time. Sitting in silence is key to hear what is meant for you. The 3 Clarities I had was: Detachment Searching out of yourself, can also mean you feel lack within. Quality over quantity Want more det...

You need to learn how to trust yourself again. You can start today. We often lose ourselves into the people lives and want trust from other people but do you trust yourself? If you answer is no. Well this episode is for you! You can make the steps if you believe in yourself. It alway start with you wether you like it or not. Here are some steps to get started on Trusting Yourself: Be Yourself Spen...

This is one of my favorite topic to talk about. I feel that, this is important in all part of you life. What you say to yourself matter because words hold so much power whether we realize it or not. I talk more about that in this episode. Let me know if you guys want more episode on this topic or just want some more affirmation. Here are some tips to help you get started: Challenge your Negative T...