Ryan McCathie
The EP Growth Podcast
This is the EP Growth Podcast from Hunter Rehabilitation and Health. We are here to help grow the Exercise Physiology profession through supporting the personal and professional growth of young EP’s in the industry. This podcast is run by Exercise Physiologists for Exercise Physiologists. Hosted by Ryan McCathie and Chris Goward at Hunter Rehabilitation and HealthFor CPD Courses - check out EP CPD at https://epcpd.com/
Where to listen?
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Episodes
Ep. 101 - 3 things to factor into your goals that AREN'T exercise! 22.01.2025 17:35
Join Chris as he discusses key areas of consideration in achieving goals for yourself of patient- that aren't exercise! Get in touch at the EP Growth Podcast
Ep. 100 - AHTR vs AHRR 23.12.2024 14:55
Join us for this episode where Chris chats about the new AHTR and raises some pro's and cons when comparing it with the older AHRR.
Ep. 99 - Female EP Leaders - Sara Woodroffe 25.11.2024 41:16
In this episode Ryan sits down with Director of Simply Stronger Exercise Physiology - Sara Woodroffe for a discussion of her journey to date and the challenges she has faced in the industry. Tune in to this one to hear some great insights and nuggets of gold that you will all use! Find Sara on Linkedin here - https://www.linkedin.com/in/sara-woodroffe-1aa18077/?originalSubdomain=au Email - sara@si...
Ep. 98 - 3 tips to disagree without fighting. 04.11.2024 7:07
Throughout your personal and professional relationships there are going to be times where you disagree with people- but how can you do this productively? Tune into today's episode to find out. Contact us here for more.
Ep. 97 - Anita Hobson-Powell (Chief Allied Health Officer) 30.10.2024 36:05
In this episode, Ryan interviews special guest former ESSA CEO of 17 years and now Chief Allied Health Officer of Australia, Anita Hobson Powell In this episode, Anita shares her fascinating career journey, leadership advice and her vision for EP's and allied health in the future! Linkedin - https://www.linkedin.com/in/anita-hobson-powell-caho-b79160333/ Email - caho@health.gov.au
Ep. 96 - 5 practical tips to eliminate decision fatigue. 27.10.2024 13:02
Day to day as a health professional can see you making plenty of decisions. This can all take its toll and leave you quite fatigued. Check out today's podcast for some practical tips to recognise decision fatigue and prevent it from happening to you. Check out the EP Growth Podcast and let us know what you'd like to hear on the podcast next.
Ep. 95 - Essential steps you can implement to create clear boundaries. 20.10.2024 15:40
Patients consistently late to your sessions? Your calendar keeps getting changed without notice? Are you unhappy with how you are generally spoken to? It could be that you need to work on your boundaries and how you communicate them. Check out today's episode as Chris runs through all things boundaries and how you can use them to improve your own quality of life.
Ep. 94 - You MUST ask these TWO questions in your next consultation 27.09.2024 13:36
In this episode, Ryan is back on deck for this solo episode on motivational interviewing Ryan discusses the two key questions that can significantly increase your chances of facilitating long term behaviour change Online Course Link - 0-100 How to get more GP referrals - https://epgrowthmentoring.freshlearn.com/more-gp-referrals
Ep. 93 - Accountability- Why it's lacking and what YOU can do about it! 22.09.2024 26:45
Accountability is often seen in a negative light, however in her book 'Own It', Dr Paige Williams helps to change this narrative and show how 'owning it' can be a positive thing. Join Chris as he talks through some of the key concepts and actions you can start implementing to encourage those around you to Own It! Find the book here Get in touch with us here
Ep. 92 - 7 questions to level up your coaching! 15.09.2024 15:36
Join in today's podcast as Chris talks through 'the coaching habit' by Michael Bungay Stanier. Chris covers the 7 questions you can ask to improve the effectiveness of your coaching be that with patients or your mentees. Either way, today's episode is a great place to start if you want to see better results. Check out the book here Get in touch with us here
Ep. 91 - 4 ways to break down the barriers in writing great notes. 09.09.2024 10:04
Recently we spoke about what you should be including in high quality session notes. Clearly though it's not always so simple and there can be barriers that make this difficult. Check out today's podcast for ideas and tips to overcome these barriers and ensure your session notes are high quality. Check out the EP Growth Podcast for more.
Ep. 90 - 4 essentials for your Workcover reports! 02.09.2024 11:06
Report writing can be a frustrating exercise. What should you include? What should you leave out? Will it get read? Follow these key steps to make sure you're reports are efficient to write and useful for those they're intended for. Check out the EP Growth podcast for more.
Ep. 89 - Level up your session notes with these 4 critical points. 29.08.2024 16:24
SOAP notes are an important part of your consult and can make a big difference in the quality of outcome you'll achieve with your patient. We're all likely to have different note templates and ideas on how we should keep our notes, but check out these 4 key areas to pay particular attention to if you want to level up your notes AND your outcomes. Check out the EP Growth Podcast with any qu...
Ep. 88 - Dan Parsons 15.08.2024 32:32
Join us today for a sit down with Senior EP, mentor and student coordinator at Hunter Rehab- Dan Parsons. Dan's passion areas are metabolic and cardiac health and he shares with us today some great insights when working with patients who identify weight loss as a goal but aren't quite committing to the process required to achieve it. Get in touch at https://epgrowthpodcast.com/
Ep. 87 - Danny Miller - Becoming Australia's #1 Exercise Physiology advocate 27.07.2024 28:56
In this episode Ryan is joined by fellow Exercise Physiologist Danny Miller to tell her story and share some exciting updates about Exercise Physiology! Linkedin: https://www.linkedin.com/in/danny-miller-942a7010b/ Join the Hunter Rehab and Health Team - https://www.hunterrehab.com.au/join-our-team/
Ep. 86 - Current news and research 24.07.2024 14:02
A different style of podcast today as we take a look at some current news topics from ESSA as well as current CPD options of interest. Enjoy.
Ep. 85 - What is VALUE based healthcare?? 15.07.2024 13:55
What comes to mind when you think of high value healthcare? Check out todays episode for some examples of what has been reported as valuable in healthcare and interestingly- what isn't. You might be shocked!!! Reach out to us here if you're interested in being mentored by one of the Hunter Rehab team, have any questions or are interested in featuring on the podcast.
Ep. 84 - Is your language impacting patient outcomes? 09.07.2024 13:32
One thing that we've come to understand in our clinic is that language matters. Often we can fall into habit when speaking with clients without considering the impact of our words. Today's episode seeks to explore some examples to be mindful of in your next consult. Remember to check out The EP Growth Podcast for mentoring opportunities, questions and suggestions.
Ep. 83 - 8 ways to be confident in patient centered care. 04.07.2024 20:44
Thanks for joining in for another episode. Todays episode explores how we as exercise physiologist can be confident in presenting evidence based treatment options to our patients while ensuring our patients remain at the center of the care process. Thank you to our listeners who have contacted us with suggestions on topics to cover and potential guests. If you'd like to reach out, you can do s...
Ep. 82 - Working with Prosthetics - with Paul Nixon from APC Prosthetics 30.06.2024 25:36
In this episode Ryan is joined by a special guest - Prosthetist and Manager at APC Prosthetics - Paul Nixon Join us for this engaging chat to learn more about how EP's can work better with amputees LinkedIn - (6) Paul Nixon | LinkedIn and (6) APC Prosthetics: Posts | LinkedIn Instagram - https://www.instagram.com/apcprosthetics/ Facebook - (20+) Facebook Website: apcprosthetics.com.au –...
Ep.81 - Essential steps to influence the certificate of capacity. 24.06.2024 16:42
Join Chris in this episode as he discusses some essential steps in securing an upgrade on the certificate of capacity. Check out the EP Growth Mentoring program if you're interested in being mentored by one of the Hunter Rehab team. Got a topic you'd like Chris and Ryan to discuss- feel free to reach out at info@hunterrehab.com.au
Ep. 80 - Clients with depression? Try MAP training 11.06.2024 11:06
In this episode, Ryan does a Journal article review of a 2016 article from the Journal of Translational Psychiatry MAP training: combining meditation and aerobic exercise reduces depression and rumination while enhancing synchronized brain activity See the link here - https://www.nature.com/articles/tp2015225#:~:text=Abstract,neurogenesis%20in%20the%20adult%20brain.
Ep. 79 - Try this NEW rebooking concept for EP's 22.05.2024 14:36
In this episode, Ryan talks about a way to rebook clients that provides accountability and immense value to our clients. If you try this, your clients will feel that you care more about them than any other health professionals
Ep. 78 - My Top 3 Networking HACKS for (2024) 29.04.2024 12:10
In this episode Ryan explains the new trends in 2024 that can help your networking go the next level Online Course - How to get more referrals from GP's https://epgrowthmentoring.freshlearn.com/more-gp-referrals
Ep. 77 - How to build CONFIDENCE in young EP's 14.04.2024 22:31
In this episode, Ryan and Chris discuss; - Their own experiences as young EP's lacking confidence - Imposter syndrome - Confidence vs. Arrogance - Tips to fast track confidence and much more.........
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