The Enlightened Awakening Podcast

On this week's episode, Uriel and Timi discuss the history-making indictment of former US president Donals Trump and the far-reaching implications of this development. 

In this week's episode, Uriel and Timi discuss the mass shooting that occurred in Nashville, Tennessee on March 27th.  This tragedy is unfortunately just one of one hundred and thirty one mass shootings (as of March 28th) that have occurred this year. Our hosts discuss the need for legislation to not only curb access to guns but to also improve access to mental health supports. 

In this week's episode, Uriel & Timi explore the implications of the introduction of AI technology such as ChatGPT. They discuss the impact it may have and is already having in academics, healthcare, and the financial sector.

In this week's episode Uriel & Timi discuss the topic of comparison and challenge the assumption that it is something to be avoided.

SPECIAL GUEST ALERT: In this week's episode, Uriel & Timi are joined by Kevin Jones. Our hosts know Kevin from their work in the field of Mental Health and his views points and perspectives on life have generated many thought-provoking conversations. As such, it was only a matter of time before he made an appearance on the podcast, and what an appearance it was. 

In this week's episode, Uriel and Timi explore the ways in which the self-help movement has changed from something that is genuinely focused on personal growth to a glamourized, social-media driven pile of toxicity. The explore the impact that the glamorization of hustle culture is having on us as individuals and a society, and how we can seek to mitigate the risks of pursuing self-improvemen...

In this week's episode of The Enlightened Awakening Podcast,, Uriel and Timi dive into the idea that we are nothing without struggle. They share their personal experiences and explore how struggle can help us develop resilience, self-awareness, and a sense of purpose. Whether you're facing a difficult situation or simply seeking to grow as a person, this episode offers valuable insights...

In part two of this conversation with Christine Fahim on A New Earth by Eckhart Tolle, our speakers dive into the most salient lessons they drew from the book and their discussion together, and further reflect on the ways that Ego impacts our human experience

On this week's episode of Books that Shift Paradigms, Uriel and Timi are joined by a very special guest: Christine Fahim. Uriel and Timi know Christine through their work in the field of Mental Health and have had countless thought-provoking discussions with her. As such, it was only natural that they would feature her as their first guest. It was on Christine's recommendation that the h...

In this week’s episode of Books that Shift Paradigms, Uriel and Timi discuss the groundbreaking book, "Mindset" by Carol Dweck. Delving into the theories of one of the world's leading psychologists, they discuss how the ideas presented in the book on Growth and Fixed Mindsets has changed the way they view challenges and opportunities. 

In this episode of "Books that Shift Paradigms," hosts Timi and Uriel discuss the classic text "Meditations" by Roman Emperor and Stoic Philosopher Marcus Aurelius. They explore the impact that the Stoic philosophy has had on their lives, and how the insights and teachings found in the book have helped them to navigate the challenges and obstacles of daily life. 

A book that has gained international fame and perhaps even notoriety, The Subtle Art of Not Giving a Fuc*k by Mark Manson speaks to how we can live life in such a way that we care most about the things worth caring about. In this episode, Uriel and Timi discuss the impact that Manson's ideas had on them during difficult times in their lives, and how applying the lessons from the book shifted...

In the first episode on their series on Books That Shift Paradigms, Uriel and Timi dive into the War of Art and share lessons they took from the book that have impacted their lives. The discussion in this episode centres around the concept of Resistance as Steven Pressfield defines it in the book, and how their understanding of this insidious & protean force changed as a result of applying ide...

In this week's episode, Uriel and Timi synthesize the ideas that have been brought forth over the previous 4 episodes and discuss how these concepts can help anyone accomplish a task that yield dividends in all areas of life: discipline of self.

Self-confidence is one of the most important aspects of the intrapersonal relationship one has with themselves. In this week's episode, Uriel and Timi explore four strategies that have been useful in their own lives in terms of developing a strong sense of self-confidence.

In this  episode, Uriel and Timi discuss alternative strategies that can be implemented when neutral self-talk is ineffective.

Uriel and Timi explore the positive and negative - the bidirectionality- of positive self- talk and how it can be harmful when not used strategically. 

On this first episode in their series on the intrapersonal relationship you have with yourself, Uriel and Timi discuss how negative self-talk damages the relationship you have with yourself, and discuss how the concept of neutral self-talk can be a useful tool in combatting this.

In the inaugural episode, hosts Timi & Uriel  discuss the meaning behind the podcast's title, share about themselves, and explore what is means to be authentically one's self.